Step 1. Purchase your Groupon using the buy button on this page.Step 2. By purchasing this Groupon and providing your name, shipping address you have already ordered your Omron HJ-203 GoSmart pocket pedometer with activity tracker.Step 3. Enjoy!
Tabata Bootcamp’s motto is quality over quantity, and certified fitness instructor Stacy DiGiacomo takes this to heart as she pushes her patrons to reach their weight-loss and fitness goals. To help them carve fitter frames, she leads high-intensity cross-training sessions in 30-minute intervals, with a focus on getting an effective total-body workout in a short period of time. She targets patrons’ upper, lower, and core strength with exercises that consist of 20-second microbursts of intensive movement, followed by 10-second periods of rest. These workouts are designed to speed up the body’s metabolism to ensure optimal caloric burn after exercising and can multiply the muscle-building effects more effectively than regularly dreaming about being a world-champion weightlifter. For well-rounded results, she also offers nutritional guidance and arms patrons with quick workouts they can complete in the comfort of their own homes.
Jersey Foot Care's podiatrist operates out of two clinics, where he casts a net of pedal wellness over northeastern New Jersey. The staff tackles both cosmetic and medical complaints, with surgical techniques and custom orthotics that can straighten hammer toes, smooth out bunions, and whisk away heel pain. Cognizant that some foot ailments leave patients in states of near-immobility, the team makes house calls for the homebound, elderly, or members of a toddler commune.
Therapeutic optometrist Dr. Natalia Raeva has spent more than a decade testing eyes for glaucoma, cataracts, and dryness. Now, she channels the optometry experience she gained from working in hospitals and nursing homes to both All About Eyes Vision Center and Visual Effects Eyecare Center, where she pulls clients’ sight back into focus with contact, bifocal, and progressive lenses. After Dr. Raeva has tested the health of each eye, the staff fits adults and kids with designer and sports frames from brands such as Ray-Ban, Fendi, and Swissflex. All lenses can be further customized to resist scratches, filter out ultraviolet rays, or deflect the glares of a jealous sun.
The Spine Institute of New Jersey's chief chiropractic neurologist and physician, Dr. David Harris, leads a multidisciplinary team of acupuncturists and massage therapists. With a range of treatments at his disposal, Dr. Harris aims to dispatch mental stress and physical pain through electrically stimulated acupuncture needles and chiropractic adjustments. Alternatively, massages provide gentle pressure that relaxes the tense tissues and caramel centers under the skin.
Not even x-rays see all. Dr. Henry Slomowitz recognized this more than a decade ago, becoming an early adopter of diagnostic ultrasound, which can identify problems that a foot might normally hide from an x-ray. Diagnostic ultrasound is only the tip of the technological iceberg—aided by his staff of four, Dr. Slomowitz performs laser nail-fungus treatments and radio-frequency heel pain relief, among other advanced services.
Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.
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