Taking classes at The Art of Self Defense Mixed Martial Arts is a fast-paced, exciting, and rewarding endeavor. The modern system teaches a wide range of styles, from muay thai kickboxing to jujitsu and judo. Participants of all experience levels are welcome.
Mandy Grant is an expert at working up a sweat; she’s been a fitness enthusiast for decades. So it’s no surprise that the avid exerciser went on to open her personal yoga studio, which she lovingly named after the Zulu word for sweat. Students will also be pleasantly surprised to learn that Mandy donates 15% off all profits from this studio’s classes to assist AIDS orphans in South Africa and all donations from community classes to other charities.
Mandy’s passion to help others doesn’t stop there. At the Bergen County studio, students of all levels are given ample attention during 75-minute yoga classes, which are rooted in Hatha but also incorporate elements of Vinyasa flow, pranayama, and meditation. This style of teaching encourages yogis to connect their breathing with their postures and calming thoughts. Mandy and her dedicated instructors also spice up workout routines with heated Vinyasa sessions and mat Pilates.
Mobile-device owners safeguard their technological gadgetry in Skinit’s creatively fashioned covers manufactured to fit products by major brands such as Apple, HTC, and Dell. Net surfers find their machine’s appropriate make and model from a list of devices before combing their eyes over a collection of cover designs that include sports, photography, and entertainment themes.
For more than 40 years, Party Box's artillery of costumes, decorations, and party supplies has kept celebrants armed for good-natured squeals and screams. Ready yourself for monster mashes and whimsical bank robberies with a Supergirl ($29.99) or Batman ($29.99) costume, or trick-or-treat without fear of self-definition as a zombie rock star ($32.99). Party Box's costume selection boasts sizes from infant to XXL, enabling entire families to get in on the fun. In addition to costumes, Party Box also stocks paper and plastic ware, and decorations for a variety of themes and holidays.
As a nationally renowned tutoring program, Sylvan Learning helps kids catch up, keep up, and get ahead in school. The skilled team utilizes a personalized tutoring approach to develop a learned legion of students of all ages. During the initial visit, your child will partake in a Sylvan Skills Assessment, which highlights any trouble spots and serves as a base line for future progress. Each student will then traverse four tailored tutoring sessions, which cover math, reading, writing, study skills, and algebra. Sylvan additionally issues regular progress reports to provide parents with a comprehensive look into your youngster's ongoing sessions and showcase the company's impeccable taste in fonts. Check with your local participating Sylvan Learning center's website for available days and hours, and call ahead to schedule.
De-soiling apparel while sparing Mother Earth, this eco-friendly dry cleaner welcomes customers to pick up and drop off orders 24/7 using unique, ATM-style receptacles. Ranked as one of the 500 top franchises in 2009 by Entrepreneur magazine, Oxxo Care eschews harsh chemicals in favor of environmentally safe solvents that high-five endangered pandas. Oxxo’s cleansters rely on recyclable and biodegradable plastics, and they pamper garments with new, European-style equipment. Renew the usual dry-cleaning suspects—pants, blouses, silk or linen shirts, blazers, skirts, and wearable pastrami—starting at $6.55. Polish up a dress starting at $8.95 or a two-piece suit for $13.10. Dust off that winter wool coat for $14–$18 or a long down chill defender for $20 in anticipation of weekend camping trips in the fridge. Resident garment specialists tend to the details of all jobs with hand ironing and personal, emotionally probing inspections.