Sports in Elwood


Select Local Merchants

  • United Studios of Self Defense
    Equipment: We have the most advanced Martial Art training equipment you can find. Students should bring: A Free uniform will be supplied. You may bring a water bottle and towel. Average class length: 30-60 minutes Number of Staff: 5?10 people Class location: Indoors only Established: 1968 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Take it one day at a time in order to get the most out of your classes and enjoy the magic of martial arts. Q&A with Larry Boritz, Owner/operator Master Instructor Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Our exercise program is very diverse with many different fitness routines that are rarely ever the same. There are no "routine" exercises. The exercises are tailored to the students that attend the classes. Besides working out, what else can clients do to spend their time at your facility? In addition to our co-ed classes, we offer separate women's five-week self defense courses. We also conduct a variety of karate birthday parties for children ages 3 and up. We have special family classes that family members can take together privately. We host a variety of different seminars [on] the following topics: bullying, stranger danger, weapons, getting better grades, national fingerprint registry for missing children, and so much more. Is there anything else you want to add that we didn't cover? We are a local, family-owned martial arts studio that specializes in the arts of Shaolin Kempo Karate, Jiu-Jitsu, and Traditional Shaolin Kung-Fu. We offer age specific classes with a very flexible schedule. All of our instructors are "home growned" & personally trained by myself in our studio. The instructors go through a rigorous training program and are continually trained and updated in their teaching techniques and overall martial art ability.
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    6524 Jericho Tpke.
    Commack, NY US
  • LA Boxing Commack
    At UFC Gym Commack, an orchestra of fists and feet slapping heavy bags resounds through the gym. Nobody here settles for punching empty air; instead, professional-grade bags and training mitts absorb blows chucked by students of all skill levels who can burn up to 1,000 calories during fitness classes. Although each boxing, kickboxing, and mixed martial arts class is an authentic fight-training regimen led by a professional fighter, students never have to step into the ring.
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    6240 Jericho Tpke.
    Commack, NY US
  • Black Belt Academy Ronkonkoma
    The instructors at Black Belt Academy stress practical results, with many classes geared toward teaching children and adults real-world self-defense skills. In addition to krav maga classes in this vein, the academy offers high-energy cardio kickboxing workouts and grappling lessons that blend wrestling, judo, and Brazilian jujitsu.
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    6096B Jericho Turnpike
    Commack, NY US
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