H2O Trash Patrol has a singular mission: to keep sand and water free of trash. The nonprofit was borne out of a family exercise in picking up debris from the beach, but the influx of garbage was soon too much to keep up with. So H2O Trash Patrol was formed, and its members float atop the waters in and around San Diego county waterways on standup-paddleboards, lampooning marine debris before sorting them and recycling what they can. H2O Trash Patrol's goals are big. Its 50-50-50 challenge aims to clean 50 waterways in 50 states over the course of 50 days, and its efforts have been recognized by the Agua Hedionda Lagoon Foundation, which gave the organization an Environmental Hero Award in 2011.
To raise funds for its mission, H2O Trash Patrol offers standup-paddleboarding lessons to the uninitiated, teaching pupils how to balance, paddle, and maneuver their boards as they cruise on flat water. Lessons traverse the coast at various locales such as Oceanside Harbor, Carlsbad Lagoon, and San Diego Bay.
Renovated in 2011, the Museum of Making Music showcases a permanent display of hundreds of unusual and vintage instruments charting the progression of song-crafting from 1900 to modern times. Five museum galleries present popular music, innovations in instruments and their manufacture, and marketing and distribution techniques in five eras throughout the 20th century. Racks of gleaming instruments line the cases, as well as more eclectic pieces such as double-neck guitars, the crossbreed GuitarViol, and an ancient, forgotten instrument whose name is always whispered: the "clarinet." The museum is dotted with interactive exhibits, giving visitors the chance to craft their own tunes on the exhibit's drum kits or keytar.
At Neal Mims Skate Academy, pro skater Neal Mims and his team of instructors teach students everything they need to know to master the board. They do so during private lessons held at skate parks throughout the region, as well as week-long skate camps. Whereas private lessons allow for individualized attention, the camps give participants the chance to socialize and make friends. Skate camps are for groups of no more than six, and include a T-shirt, a certificate of achievement, and a gift bag.
Adventure Ski & Snowboard School helps skiers and snowboarders hone their mountain-shredding skills far away from snow-capped peaks with a rolling-carpet ski machine. Similar to a treadmill, the machine simulates the smooth, slippery surface of a powder-dusted slope, allowing riders to practice balancing and controlled carving. As guests glide over the endless slope, a padded, waist-high horizontal bar offers them a safety net when they attempt unfamiliar techniques, cheered on by one of the school's seasoned instructors.
Adventure Ski & Snowboard School is a member of both the Professional Ski Instructors of America and the American Association of Snowboard Instructors, a testament to their off-slope training methods, much like the frequent attempts of abominable snowmen to infiltrate their facility.
Every summer, the sprawling fields and winding horse trails of the peaceful Walnut Grove Park undergo a transformation. The clinks and clanks of a towering stage being built permeate the soundscape, taking prominence over the usual noises of bird chirps and rustling leaves. The aromas of tender barbeque meats fill the air, and droves of music-lovers, families, and groups of friends flock to the park with their lawn chairs and beach blankets in tow. Once the crowd has arrived, top local musicians take to the stage to perform lively rock and blues songs as servers top off plastic cups with ice-cold brews. The normally serene park is now the bustling scene of the weekend-long City of San Marcos Rock, Blues & BBQ Festival, which—like the Lincoln statue’s brief sentience and subsequent leg stretch—only happens once a year.
"I consider sacred the bond of trust that develops over time with our athletes, forged by sound direction, collaboration, and real, lasting results," says Erik Preston, owner and head trainer at CrossFit San Elijo. The ex-Marine recruited a team of instructors who work to forge a sense of community among its members through rigorous shared effort of their group workouts. Instructors teach athletes foundational movements during an initial class before embarking on daily workouts where they’ll hoist kettlebells, master gymnast’s rings, and walk with 45-pound weights. Every exercise is rigorously monitored, as instructors insist on proper form while students execute core exercises of squat, press, and lift. Along with emphasizing sound mechanics, instructors help copilot participants toward healthier eating habits and recovery techniques.
Burning calories and enhancing coordination, the music-fueled workouts of Fit in 60 can be tailored to suit new exercisers, injured athletes, and moms-to-be. Fit in 60's founder discovered firsthand how focused, floor-based isometrics could sculpt muscles as long and flexible as a dachshund doing a gymnastics routine. However, these exercises didn't always raise the heart rate enough to provide a cardiovascular workout. Disappointed, she began to experiment. Lo and behold, when the moves were flipped upright, she could pair them with dance elements, which solved the heart-rate problem and added a dose of excitement.