As many as 25 teachers shelter under the umbrella of Soleil Yoga, each with his or her own history, story, and style of instruction. Their collective knowledge spans the spectrum of yogic disciplines, from the highly traditional Ashtanga yoga to the ever-changing Vinyasa style. They carefully calibrate the thermostat in their seaside studio to produce temperatures that complement each workout. These range from room-temperature sessions to 99-degree bouts of hot yoga—or, as the FBI calls it, stolen yoga.
Frog's Fitness eases members into healthier living with access to first-rate exercise equipment and a bevy of sweat-inducing group fitness classes. Torch calories after a long day of gravy rafting with a cardiovascular rowing course, or turn your torso into a supernatural paragon of definition with a core-conditioning class. Frog’s Fitness's site-specific training and services include aquatic fitness programs and [tennis] (http://gr.pn/kvCqDF) (extra fees may apply for advanced classes and lessons). Kranking classes challenge patrons to power bicycle-like machines with their hands and operate weighted chopsticks with their feet in a multipronged workout as intense as a checkers game against the Hulk. Membership also includes an initial health and fitness assessment, and every location except the Hotel Circle South location offers supervised child-care with advance reservations.
Hi, my name is Geno, I've been in the holistic health field for over 25 years. I am an Acupuncturist and have recently re located to Leucadia. I run the community clinic on Saturdays and Sundays as well as offer full Acupuncture treatments on Tuesdays and Thursdays.
SoCal Fitness Boot Camp for Women’s quartet of instructors inspires patrons with positivity during each gal-centric, camaraderie-fueled outdoor class. Targeting typically troublesome areas including the thighs, rear, and stomach, one-hour boot-camp sessions cater to women of all levels of fitness prowess by pushing each to perform without unsafely overexerting. Each class slings a variety of body-testing obstacles from an arsenal that includes strength training, short-distance running, Pilates, and full-contact rounds of patty cake. With regular attendance, ladies often note an improvement in endurance and muscle tone, a slimmed physique, and all-over stress attrition. Classes convene in the mornings or evenings, depending on how hard each location parties the night before. Instructors ask that each participant supply a mat, set of 3-, 5-, or 8-pound hand weights, and towel.
We are a holistic wellness center and our mission is to provide and safe, clean and nurturing environment for out clients to come and receive cleansing & detox treatments. We specialize in colon hydrotherapy, Advanced Naturals Cleansing products and ionic detox foot baths.
Composed of experienced martial-arts artists and current MMA fighters, the staff at Team Quest Encinitas has designed its program to focus on full-body fitness and preparing students for 15 minutes in the ring. Classes range from introductory surveys of mixed martial-arts fighting to in-depth lessons in judo, muay thai, and advanced boxing. A host of strength and conditioning classes accompanies the martial-arts class list, physically preparing students to battle opponents in the ring or alligators in the swamp with ease.