As many as 25 teachers shelter under the umbrella of Soleil Yoga, each with his or her own history, story, and style of instruction. Their collective knowledge spans the spectrum of yogic disciplines, from the highly traditional Ashtanga yoga to the ever-changing Vinyasa style. They carefully calibrate the thermostat in their seaside studio to produce temperatures that complement each workout. These range from room-temperature sessions to 99-degree bouts of hot yoga—or, as the FBI calls it, stolen yoga.
Frog's Fitness eases members into healthier living with access to first-rate exercise equipment and a bevy of sweat-inducing group fitness classes. Torch calories after a long day of gravy rafting with a cardiovascular rowing course, or turn your torso into a supernatural paragon of definition with a core-conditioning class. Frog’s Fitness's site-specific training and services include aquatic fitness programs and [tennis] (http://gr.pn/kvCqDF) (extra fees may apply for advanced classes and lessons). Kranking classes challenge patrons to power bicycle-like machines with their hands and operate weighted chopsticks with their feet in a multipronged workout as intense as a checkers game against the Hulk. Membership also includes an initial health and fitness assessment, and every location except the Hotel Circle South location offers supervised child-care with advance reservations.
Hi, my name is Geno, I've been in the holistic health field for over 25 years. I am an Acupuncturist and have recently re located to Leucadia. I run the community clinic on Saturdays and Sundays as well as offer full Acupuncture treatments on Tuesdays and Thursdays.
We are a holistic wellness center and our mission is to provide and safe, clean and nurturing environment for out clients to come and receive cleansing & detox treatments. We specialize in colon hydrotherapy, Advanced Naturals Cleansing products and ionic detox foot baths.
The PushHouse?s instructors know a good workout has a way of bringing people together. To help accomplish the ?good workout? portion of that equation, the studio focuses on intense exercises workouts for the whole body that incorporate cardio exercises, weight training, and core fitness, and each class takes place in a motivating group atmosphere.
The studio recently has been equipped with RealRyder bikes. These spinners feature side-to-side tilting action, which engages the whole body so you can practice dodging neighborhood frisbee dogs. Students can hop on these bikes and join others in an intense workout during group indoor-cycling classes. Alternatively, in dedicated Pilates classes, the staff leads workouts that help tone the muscles with slow, focused movements on Pilates Reformer equipment. The Reformers also come into play in the intensive fusion classes, which feature Booty Barre techniques that help sculpt one?s rear end.
Yemanya Carey’s resume of massage training and certifications spans the traditional modalities—including Swedish, deep tissue, pregnancy, and cranial-sacral therapy—as well as the more exotic techniques, such as lomi lomi, reiki, and crystal healing. She practices her therapies at Birthing A New Humanity. Massage, however, is only one of the many treatments she offers to heal bodies, minds, and souls. Her guided meditation sessions are infused with sound therapy to promote senses of deep relaxation, and her essence light therapy aims to ease emotional imbalances that manifest as chronic pain. For wee ones, she runs a children’s mystery school, where she introduces them to yoga, meditation, and the chakra system.