Siam Touch's licensed massage therapist, Samak Suiseeya, animates traditional Thai massage techniques gleaned from more than 500 hours of training to relieve stress and aid full-body relaxation. Treat tense muscles and sore skeletons to a 60- or 90-minute Thai herbal massage, which incorporates a variety of soothing techniques—including herbal compresses, acupressure, deep-tissue massage, meditation, assisted yoga, and reflexology—to help patrons achieve higher levels of mental and physical repose. Throughout the intensive, yet relaxing, treatment, the massage therapist makes full use of his hands, thumbs, and arms to break the bonds of internal tension and promptly discard any board games glued to the back. In addition to easing knots and other general aches and pains, the lengthy treatment can also help increase flexibility and circulation.
D Hair & Spa employs specialists who hail from the Dermalogica Institute. These skincare workers offer advanced facials that begin with "skin mapping," which help them discern what the client's skin type is and which issues need the most attention, such as age spots beneath the eyes or a fire budding in the nostrils. With that knowledge, they combat blemishes during treatments that feature Dermalogica products. If you want to maintain your skin regimen at home, these same products are available for purchase in the spa's retail section.
D Hair & Spa's massage therapists, meanwhile, are armed with a range of bodywork techniques and therapeutic-grade essential oils. They offer Thai, Swedish, and hot-stone massages which, when combined with scents of lavender, wintergreen, or lemon, pack a one-two punch of releasing muscle tension and inducing feelings of bliss.
With a name like The Tranquility Center, it's no surprise that this retreat floods bodies with a sense of calm using massage therapy. Its signature therapeutic massage calms clients into relaxing states and may include techniques from modalities such as relaxation, swedish, aromatherapy, deep-tissue, or hot stone. Those looking to purge toxins from their soles may also try an ionic footbath. Other holistic treatments include colon hydrotherapy and acupuncture to aid clients in meeting and managing their personal goals.
One of The Tranquility's main focus is healing groups, which help people deal with things such as sexual abuse and body image. Clients can expunge emotional baggage through the release techniques embodied in The Emotion Code, and parents-in-waiting can join a group for The Bradley Method of Natural Childbirth. Additionally, Heal Your Life workshops based on the writings of Louise L. Hay; workshops are offered in a variety of formats for any group, and aid in self-discovery, releasing negative emotions, and learning to handle life more positively.
At Wat Po Thai Spa, a 2010 nominee for Best Day Spa by Best of LA, technicians bolster well-being with services that range from traditional Thai massage to skincare. The house-specialty Thai Combo fuses Thai massage, Swedish massage, and reflexology into an international amalgamation of relaxation similar to naptime at the UN. Thai massage harnesses compression, stretching, and rocking techniques to improve circulation of vital energy along the body's pathways, and Swedish massage encompasses gentle strokes such as gliding, kneading, and stretching to increase oxygen flow in the blood and forge full-body tension relief. Patrons walk away from massage sessions with relieved stress, allayed aches, increased internal alignment, and enough flexibility to fold bodies into an empty Pringles can at the first sign of danger.
Certified massage therapist Erin Warfield Shaffer expresses her belief in holistic approaches to wellness by treating bodies to a detoxifying combination of hands, herbs, and hydrotherapy. Shaffer's four massages range from hot-stone techniques that melt tension in backs to reflexology methods that manipulate the feet in an effort to relieve pain in the rest of the body. She also cleanses bodies with such detoxification rituals as the acupoint session, a massage-like treatment that causes key points in the body to absorb healthy herbs so that clients don't have to sleep on a pile of herb-crusted halibut. The center also concocts custom facials and peels that nourish the skin with hydrotherapy, botanicals rich in Vitamin C, and other organic ingredients.
Achieving a sense of physical and mental wellbeing requires more than a daily soak in the vitamin jacuzzi. Luckily, the staff at The Wellness Lounge takes a multifaceted approach to fostering that inner and outer balance. The holistic health practitioners work together to provide nonsurgical, medication-free alternatives to traditional medical procedures, all with the intent of helping their clients live healthier, more fulfilling lives.
Those alternatives can take any number of forms. Chiropractic adjustments, for instance, might help restore function throughout the body, while massages can incorporate a variety of specialized modalities to address each recipient's particular concerns. Traditional acupuncture treatments combine with therapies such as moxibustion or cupping to address ailments and promote healing. The clinic moves beyond the purely clinical, too, hosting therapeutic yoga classes that emphasize mind-body connections. And, delivering on the "lounge" half of its name, the center also offers such relaxing touches as an on-site tea room and extremely polite massage chairs.