Health & Fitness in Endicott

$61 for $110 Worth of Services at Dr Kenneth Wright Chiropractor

Dr. Kenneth Wright, Chiropractor

Ithaca

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $61

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One Month of Unlimited Martial-Arts Classes for One or Two at One Inch Punch Jeet Kune Do (Up to 61% Off)

One Inch Punch Jeet Kune Do

Cortland

Adults and youth take martial-arts classes including the Bruce Lee brainchild Jeet Kune Do, Kickboxing, Brazilian Juitsu, and Filipino Kali

$99 $40

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Consultation, Exam, and Report of Findings with One or Three Adjustments at Kraft Family Chiropractic (Up to 88% Off)

Kraft Family Chiropractic

Manchester

Dr. Kraft consults with patients to determine their health goals before conducting a chiropractic exam and issuing custom treatments

$200 $25

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Three-Hour Hypnosis Session for One, Two, or Four at Hypnosis for a Better You (Up to 82% Off)

Hypnosis for a Better You

Multiple Locations

Hypnotist guides clients on their self-improvement journeys, teaching them to use their subconscious minds to make desired life changes

$300 $56

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$29 for a Chiropractic Consultation with X-rays and Adjustment at Czulada Chiropractic ($180 Value)

Czulada Chiropractic

Dunmore

Chiropractors design custom treatments based on brief consultations and insight gleaned from x-rays

$180 $29

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$107 for a 60-Minute Dental Checkup with X-Rays and Cleaning from John Coolican DMD (45% Off)

John Coolican Dmd, Fagd

Hyde Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$194 $107

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$2,349 for Custom LASIK Surgery for Both Eyes at Acuity Laser Eye & Vision Center ($4,796 Value)

Acuity Laser Eye and Vision Center

Multiple Locations

Surgeon who has performed more than 27,000 LASIK procedures treats nearsightedness, farsightedness, and astigmatism

$4,796 $2,349

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$15 for $30 Worth of Fitness Classes at Pole Dance Fitness

Pole Dance Fitness

Scranton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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60-Minute Hypnosis Session with Relaxation CD from Hypnosis Horizons (65% Off)

Hypnosis Horizons, Inc

Scranton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $33

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One for Three Verju Laser Treatments at Lane Chiropractic & Wellness Center (Up to 51% Off)

Lane Chiropractic & Wellness Center

Tunkhannock

Noninvasive, FDA-approved cold laser helps to slim inches and smooth cellulite from waistline, hips, and thighs with little to no downtime

$200 $99

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10 or 20 Aerial Yoga Classes at Balance Yoga (Up to 74% Off)

Balance Yoga

Kingston

In a chic industrial space with exposed beams and ductwork, students work through yoga poses using aerial silks suspended from the ceiling

$170 $59

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$65 for $125 Worth of Martial Arts — NEPA Mixed Martial Arts

Nepa Mixed Martial Arts

Larksville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $65

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$1,800 for a Complete Custom LASIK Procedure at Columbus & Perfection Lasers ($3,600 Value)

Columbus & Perfection Lasers

Multiple Locations

Supremely experienced doctors train vision-perfecting lasers on eyes in safe procedure with minimal recovery time

$3,600 $1,800

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$96 for $175 Worth of Nutritional Counseling — Kelly's Choice, LLC

Kelly's Choice, Llc

Skaneateles

Dietitian creates a diet plan that fits your lifestyle and helps you reach weight-loss goals

$175 $96

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Four Weeks of Unlimited Circuit Training Classes at Salt Fit LLC (65% Off)

Saltfit

Skaneateles

Unlimited tabata, saltfit, yoga, kickboxing, saltfit lite, endurance training, olympic lifting, movement, and mobility classes

$110 $39

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Footgolf and Ball Rental for Two or Four at Stone Meadows Golf Course (Up to 50% Off)

Stone Meadows Golf Course

Buck

Soccer and golf come together in footgolf, a hybrid sport played by kicking a soccer ball into oversized holes throughout the golf course

$30 $15

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One-Month Afterschool Bike-Park Program for One or Two at CranX Bike and Sports Park (Up to 51% Off)

CranX Bike and Sports Park

Syracuse

Kids stay occupied after school by biking around 90,000 sq. ft. facility and 3-acre outdoor park with trails, jumps, ramps, and halfpipe

$75 $38

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Four-Hour or Full-Day Kayak Rental for Two with Lesson at Stone’s Marina Kayak Club (Up to 58% Off)

Stone's Marina Kayak Club

Bridgeport

Marina staffers equip paddlers with kayaks, life vests & 30-minute tutorials before pushing them off on trips across tree-lined Oneida Lake

$130 $55

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Five Boot-Camp Classes at MIM Athletics (64% Off)

Mim Athletics

De Witt

A one-hour circuit training boot camp class designed to burn fat and build muscle. Classes are for all fitness levels.

$50 $18

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$32 for 18-Hole Round of Golf for Two with Cart at The Ridge Golf Club (Up to $64 Value)

The Ridge Golf Club

The Ridge Golf Club

Sculpted into a thick forest, 9-hole course creates tie lies and tricky landing spots for golfers to contend with

$64 $32

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$144 for $300 Worth of Services at Holistic Physician Care Rochester & Syracuse

Holistic Physician Care Rochester &syracuse

Syracuse

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$300 $144

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One Month of Unlimited CrossFit or Kids CrossFit at CrossFit Dewitt (Up to 69% Off)

CrossFit Dewitt

Shoppingtown Mall

Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance

$100 $31

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$50 for $100 Worth of Services at Harvest House Marriage and Family Counseling

Harvest House Marriage And Family Therapy, P.c.,

Northside

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 70% Off)

Karate John's Martial Art Center

Cicero

One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence

$98 $35

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One or Three Months of Boot-Camp or Karate Classes at Central New York Karate and Kobudo Schools (Up to 78% Off)

Central New York Karate Schools And Kobudo Schools

East Syracuse

Instructors whip adults into shape with intense boot camp classes and impart down the art of Okinawan Goju Ryu karate to all ages

$49 $19

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$34 for a Six-Week Martial Arts Class at Five Star Martial Arts ($253 Value)

Five Star Martial Arts

Clay

Kids and adults learn self-defense and mixed martial arts moves from a team of experienced instructors at an award-winning studio

$253 $34

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One- or Two-Month Gym Membership at Gold's Gym (Up to 78% Off). Two Locations Available.

Gold's Gym

Multiple Locations

Enjoy the expansive selection of cardio and strength equipment as well as unlimited group classes at either the Liverpool or Dewitt location

$44.95 $15

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10 or 20 Fitness Classes or One Month of Membership at Strive 4 Strength (Up to 90% Off)

Strive 4 Strength

Strive 4 Strength

An intimate studio, free of intimidating swarms of exercisers, hosts quality cardio and strength equipment, as well as fitness classes

$200 $23

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1 or 3 Months of Martial Arts, Self Defense, & Tai Chi Classes at Villari Martial Arts Centers (Up to 90% Off)

Villari Martial Arts Centers

Syracuse

Celebrating their 45th anniversary, classes sharpen focus, encourage discipline, and boost fitness in family-friendly environment

$95 $13

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One- or Two-Month Gym Membership with Classes at Champions Fitness Center (Up to 70% Off). Three Options.

Champions Fitness Center

Cicero

It’s easy to get a workout in with plenty of equipment, a heated indoor pool, and a full schedule of fitness classes

$49.99 $19.99

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$46 for $100 Worth of Martial Arts — Peaceful Warrior Arts

Peaceful Warrior Arts

Lakefront

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

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$63 for $125 Worth of Services at Dorena Clifton PhD

Dorena Clifton Phd

Syracuse

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$125 $63

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Three 30- or 60-Minute Personal-Training Sessions at Tia Falcone Fitness (Up to 74% Off)

Tia Falcone Fitness

Shoppingtown Mall

Certified personal trainer Tia Falcone integrates everything from circuit and weight training to cardio exercises into customized workouts

$90 $25

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A Reiki Treatment at Reiki by Dee (45% Off)

Reiki By Dee

Liverpool

From the merchant: 60-minute mind- and body-healing reiki session while you lay fully clothed on a comfortable massage table

$65 $36

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10 or 20 Drop-In Martial-Arts Classes at Team Andrello (Up to 85% Off)

Team Andrello

Multiple Locations

Classes for ages 3 to adult instill discipline and build fitness through a variety of martial-arts techniques

$150 $28

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One or Two Months of Unlimited CrossFit at Underground Fitness (Up to 63% Off)

Underground Fitness

Elbridge

Workouts of the day change each day, leading exercisers through new routines scaled for each person’s abilities

$119 $49

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10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 78% Off)

Tai-Kai Jiu-Jitsu

Liverpool

Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes

$80 $20

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One Month of Unlimited Zumba, Yoga, and Toning Classes, or 10 Classes at Sister Fitness (Up to 56% Off)

Sister Fitness

Baldwinsville

Zumba burns calories, yoga frees the body from tension, and toning classes sculpt lean muscle mass

$50 $22

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Four Weeks of Unlimited Boot-Camp Classes at ReGlo Fitness (70% Off)

Reglo Fitness

Liverpool

From the merchant: Tabata Bootcamp- Higher intensity! Shorter duration! Powerful results! Burn more calories with quality not quantity.

$120 $36

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One or Three Body Wraps, or Consultation, Self-Mastery, and Wrap at The Health and Wellness Center

The Health and Wellness Center

Baldwinsville

Herbal solution prompts detoxification and circulation to help patients shed inches and ease appearance of cellulite

$90 $38

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60-Minute Reiki Treatment at Reiki Healing by Monica (45% Off)

Reiki Healing By Monica

Liverpool

Offering healing sessions for mind, body, and spirit. Lay fully clothed on a comfortable Reiki table while you’re healed.

$60 $33

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Kids Start Safety Program for One or Two at Tearney's Martial Arts & Kickboxing (Up to 55% Off)

Tearney's Martial Arts & Kickboxing

Camillus

Instructors pass on martial-arts knowledge during private and group lessons for kids aged four and older

$50 $25

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10-Class Punch Card or 30-Day Class Pass at Refuel Group Fitness Facility (Up to 63% Off)

Refuel Group Fitness Facility

Newark

Students build strong, healthy bodies through regular sessions of kettlebell, Zumba, and yoga

$40 $15

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$75 for $150 Groupon — Ki Power Martial Arts, LLC

Ki Power Martial Arts LLC

Bronx

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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$6 for $10 Worth of Self Defense Lessons — Empowering U Self-Defense

Empowering U Self-defense

Sherrill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $6

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Medical Body Wrap, Beautiful Image Facial Sculpting, or Both at Rodman Natural Health Solutions (Up to 68% Off)

Rodman Natural Health Solutions

Berwick

Detoxifying body warps help shed inches and reduce cellulite without dehydrating; micro-current facial treatment helps skin look younger

$85 $27

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One Month of Unlimited CrossFit or Burner X Classes at Crossfit Montoursville (62% Off)

Crossfit Montoursville

Montoursville

Learn functional exercises during small classes held in a new CrossFit gym

$130 $49

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One or Three Months of Unlimited CrossFit Classes at Crossfit Conestoga (Up to 78% Off)

Crossfit Conestoga

Shamokin Dam

A variety of high-intensity functional movements help students of all skill levels burn calories and increase strength and endurance

$110 $35

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One or Three 60-Minute Hypnotherapy Sessions at Herkimer Hypnosis (Up to 62% Off)

Herkimer Hypnosis

Herkimer

A hypnotherapist guides clients into a relaxed state before focusing on topics such as weight loss, stress reduction, or smoking cessation

$199 $76

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Full One-Month Gym Membership or a Punch Card for Five Fitness Classes at Structural Body Systems (61% Off)

Structural Body Systems

Structural Body Systems

Group classes include kettlebell sessions

$100 $39

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$29 for $150 Toward Prescription Glasses, Plus a Complimentary Second Pair at Sterling Optical

Sterling Optical

Multiple Locations

Optical experts pair patrons with prescription lenses that fit into frames by designers such as Guess, Izod, Eddie Bauer, Candies

$150 $29

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5 or 10 Kickboxing-Fitness Classes at Side Kicks Family Karate (Half Off)

Side Kicks Karate

Sidekicks Karate

Exercisers jab, uppercut, and kick their way to improved health and slimmed-down physiques in intense kickboxing-fitness classes

$40 $20

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5, 10, or 20 Classes at Bikram Yoga of Oswego (Up to 78% Off)

Bikram Yoga of Oswego

Oswego

Intense heat helps loosen muscles and encourage flexibility as students breathe through 26 poses in 90-minute classes

$45 $15

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10 or 20 Yoga, Hooptnotica, or Meditation Classes at Integrative Healing Spa (Up to 57% Off)

Integrative Healing Spa

Oswego

Classes range from Sunrise Meditation and Candlelight Yoga in the morning, to Power Yoga & Hoopnotica in the evenings

$150 $69

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Select Local Merchants

Growing up in Hangzhou, Jin Fang spent much of her time in her parents' hospital pharmacy. She watched, entranced, as her mother blended skin creams, and perched on a tall stool as her father mixed a rainbow of colored formulas into new medicines. That fascination stayed with Jin throughout her life. In 1995, she rekindled a partnership with former classmate and Shanghai native John Shang, who was also raised by medical practitioners and had pursued a career in orthopedic surgery for 13 years in China. They married, and together brought their passion for herbal medicine and traditional Chinese healing practices to upstate New York. Today, they blend more than 30 years each of acupuncture experience and Chinese and Western healing methods to ease clients' pain, depression, and anxiety. They release endorphins and balance energy during acupuncture treatments, massage tense muscles using tui na Chinese massage, and open pores and miniature gardens during sessions of herbal facial steaming. Jin, John, and their staff also provide nutritional counseling and yoga instruction for patients looking to reverse infertility. Their treatments complement a range of herbal medications, many of which Jin formulated after first encountering depression, anxiety, and insomnia among Cornell University and Ithaca College students. Her roster of herbal formulas includes Happy Mood, which treats depression, Baby Boom, which addresses infertility, and Grow Taller, which aims to stimulate bone growth in children and enable adults to clean the gutters with ease.

1901 Vestal Pkwy E
Vestal,
NY
US

The experts at Sonostics are pioneers in vibromyography, a technology developed at Binghamton University that transforms muscle vibration into information. Their MyoWave process uses sensors and preinstalled software to scan the knees and joints to root out various muscle imbalances, allowing the staff to customize an exercise regimen that patients can follow on their own or in consultation with their own trainer or physical therapist. Staff provide followup appointments between assessments in order to gauge the effectiveness of the exercise program.

123 Court Street
Binghamton,
NY
US

As instructors move through the flowing postures of the Vinyasa style of yoga, the studio’s vintage oak floors gently creak in time. The constant movement builds up an internal heat in students' cores, reminiscent of the sunlight pouring through picture windows and reflecting off the yellow walls. These open sessions invite practitioners of any ability, although beginner level and advanced courses gear lessons to more specific needs and mats not quite ready to unroll all the way. Mighty Yoga’s mission is to openly welcome those seeking the gifts of yoga practice, lavished on not only the body in the form of increased flexibility, but also on the mind in the form of increased calmness. That’s why the studio’s instructors constantly repay those gifts by hosting donation-based workshops that give back to local, national, and international charities.

106 West State Street
Ithaca,
NY
US

The expert staff at Transform Yoga is experienced in numerous healing arts, from reiki and traditional herbal medicine to a wide range of yoga practices and therapies. Two yoga rooms host more than 20 classes each week, so aspiring yogis can always find a suitable class and time. Ninety-minute Ashtanga classes focus on breathing, yoga postures, and relaxation techniques that help rookies and masters alike to develop balance, strength, and flexibility. Bikram yoga turns up the heat to help practitioners sweat out toxins and limber up skeleton belts by moving through a 90-minute sequence of 26 postures—one for each letter of “radioimmunoelectrophoresis.”

15 Catherwood Road
Ithaca,
NY
US

Goel Family Dentistry cleans mouths and brightens teeth with an array of general and cosmetic dental services. After a consultation to determine the patient's current needs, Dr. Goel and his team harness the chomper-illuminating brawn of Venus White Max. With happy teeth-owners comfortably reclined, the whitening wizards bring the product to ivory-light life through careful mixing before applying it to break up stains and discoloration, quickly fizzling the bonds they've formed with denticles. Venus White Max works its magic over four 15-minute periods with 38% hydrogen peroxide and passionate potassium nitrate, which helps cancel out sensitivity often linked to bleaching. Through continued correct oral hygiene hijinks such as hosting in-mouth floss tightrope contests and post-whitening touchups, patients may continue to reap the benefits of whitening for years after the treatment.

702 Utica Street
De Ruyter,
NY
US

Cortland Yoga Center stretches bodies and minds with a variety of classes held throughout the week. Certified instructors lead benders of all experience levels through an array of human pretzel-baking techniques such as gentle yoga, power yoga and pregnancy yoga sessions, with special emphasis in Svaroopa yoga. This peaceful variation takes students through precise movements aided by props to lengthen and strengthen muscles while releasing tension caused by their day job as an air horn tester. To allow for deeper bodily transformation and adequate naptime, each class at Cortland Yoga Center runs 1.5-hours long.

37 Main Street
Cortland,
NY
US