The certified massage therapists at Solutions Modern Massage draw from more than 1,000 hours of supervised training as they customize healing sessions to each client's individual needs. With a medical inclination, the muscle menders specialize in several therapy styles meant to ease nerves before surgery, loosen tight muscles after surgery, and untangle the knots in muscles that doctors sometimes tie during surgery. They also perform deep-tissue massage, orthopedic massage, and trigger-point therapy, during which therapists apply pressure to specific spots on the body to relieve widespread pain. The staff’s expertise extends into wellness programs that incorporate massage to help clients achieve and maintain a healthier lifestyle.
Orange Skye Day Spa warms away worries with radiant energy during infrared dry-heat sauna sessions. Guests clamber in private booths, basking in gentle heating rays that ease tension and warm skin left cold by chilly weather or prolonged hugs with clingy snowmen. The sauna’s infrared energy heats corporeal forms from the inside out, helping bodies expel toxins, boost circulation, and torch up to 900 calories per 30-minute session.
The massage therapists at Massage in the City draw on more than 10 years of experience to soothe tense and aching muscles. Deep-tissue, hot-stone, and neuromuscular massages reduce stress and relieve painful knots. Invigorating sports massages work on injuries and overextended muscles, whereas treatments tailored to expectant mothers gently relax bodies. Tile floors and vintage furniture lend the studio an elegant, inviting ambiance.
While rocks serve many purposes—eco-friendly paperweight, climbing wall, letter opener—you probably never thought they could help alleviate your chronic back pain. In fact, memories of the rocky bedding on your last camping trip suggest that stones may have contributed to the problem in the first place. Change your perspective on pebbles with today’s Groupon, which gets you a hot-stone massage at Elements Therapeutic Massage for $55—that's half off the $110 value.
Exquisite Salon and Spa maintains a sleekly clean interior that makes for a tranquil ambience. The 6,000-square-foot spa features crisp, white walls and white leather salon chairs. Different treatment rooms are furnished with plush beds or comfortable colon hydrotherapy beds that flush toxins from the body.
The comprehensive menu of services breaks down into three sections: salon, spa, and medical. While the salon tends to hair needs and the spa rejuvenates skin and weary muscles, the medical side of Exquisite offers permanent makeup, laser hair removal, and teeth whitening—but it's extra if you're a dolphin and have 250 teeth. Medical aesthetics treatments include sclerotherapy to get rid of veins and Botox to get rid of wrinkles.
The experts at Healing Laser Centers can ease pain without a single touch. That's because they harness the healing power of the cold laser, a device that sends low levels of energy deep into strained and injured muscles to jump-start the healing process. In each 5- to 20-minute treatment, staffers suffuse the body with this powerful light energy to relieve pain caused by work stresses, athletic endeavors, or attempts to give itself a back massage. Many patients feel nothing during the treatment and often feel progressively better for days afterward. To enhance the technology's muscle-mending capabilities, the center also keeps massage therapists on staff for hands-on tension relief.