Serendipity Health & Racquet Club is more than a gym. The word gym evokes a sterile room surrounded by mirrors, where the sounds of clanking weights and grunting weightlifters fill the air. Nestled in a gated community, Serendipity lives up to its soothing moniker with an elegant, airy facility on the edge of a placid lake. Inside, a spacious fitness club presents members with a full circuit of Cybex Eagle weight equipment, free weights, and cardio machines illuminated by natural light flooding in through wraparound windows. Outside, members can practice their serve on 19 Har-Tru tennis courts, or turn laps in the heated Junior Olympic–size pool.
While stationary bikes implicitly imply immobility, ON1 Cycle’s RealRyder bikes are anything but immobile. Designed to engage core muscles in addition to legs, the stationary cycles tilt, lean, and gallop when kicked just like real bikes do. Certified instructors lead six different types of sessions that range from the music-infused Happy Power Hour to the intense High Octane course, which incorporates high-intensity interval training. Students can tinker with their own bike settings and choose how hard they wish to pedal during the adaptable classes.
Paddleboard Adventure leads explorers on expeditions throughout the waterways of Fort Myers?all while mounted upright on a standup paddleboard. Nature tours wind through scenic areas, some of which put groups in touch with manatees and other sea creatures. The group also capitalizes on the paddleboards sturdy base by leading yoga paddleboarding classes amid the tranquil, aquatic environments. Newbies can sign up for paddleboarding lessons, and more independent explorers can rent out their own boards for unguided expeditions.
If you turned off the music in the spinning room of Go Legs Cycle Studio, you'd think you were in the middle of a raging windstorm. An instructor sits at the head of the dimly lit room, encouraging students up mountains and navigating them down winding paths as the two 92-inch video screens play music videos. Students control their own resistance and speed, enabling cyclists of all levels to pump away on the pedals together.
Pro bodybuilder John Pierce wields his 20 years of personal-training experience to create an effective workout environment at New Image Fitness. Dedicated to ensuring that all of his guests reach their fitness goals, he has equipped the gym with more than 50 pieces of cardio equipment and 130 muscle-building training stations. Helming more than 30 group classes a week, he and his team help groups stay in shape during Pilates classes centered around core-strengthening routines and Ninja Challenge classes filled with kickboxing workouts and training exercises that help students determine which robed figures are just mannequins and which are furious, furious ninjas. After sweat-inducing workouts, patrons can quench their thirst and gab about the latest in muscle-shirt fashions at the onsite juice bar.
Carol Hollenbeck specializes in wellness and orthopedics. Armed with specialized knowledge in fitness, she founded Fit For Life Fitness Center and Physical Therapy. The gym caters to an 18 and older crowd and offers personalized service in a full-service, welcoming environment. With knowledgeable trainers on-site, clients of all sorts can feel safe hitting the plentiful fitness machines or sweating through a group class. The friendly staff and personal trainers are equipped to work with clients to help them reach their optimal fitness goals in a clean and safe environment.