Gyms in Englewood

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Personal training is much more than detailed instruction on how to be an actual person. Today’s Groupon gets you a holistic approach towards achieving your fitness goals in a one-on-one setting. For $40, you get three one-hour personal training sessions at Life Fitness Academy, a $195 value. Follow @Groupon_Says on Twitter.

606 Taywood Road
Englewood,
OH
US

The YMCA of Greater Dayton branch began before the Civil War, but disbanded when war struck. Re-founded in peacetime, individuals and families have gathered at the Y for more than 140 years to enrich themselves through health and wellness programs. Eleven campuses serve the entire community?babies as young as 6 weeks old can attend childcare programs; kids can take gymnastics and soccer lessons; teens can develop their leadership skills; seniors can keep fit through Active Older Adults exercise classes; and the whole family can enjoy the pool.

1200 W National Rd.
Englewood,
OH
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn up to 500 calories with each go-round.

7037 North Union Road
Clayton,
OH
US

Cork floors and butter-yellow walls surround Day Yoga Studio, where natural light flows in from the windows and illuminates students in practice. Whether they are taking a hot class—aimed to detoxify bodies and boost flexibility—or a gentle session, students take advantage of the expertise of more than 10 instructors. With expertise ranging from belly dancing to prenatal yoga, these pros aim to help their pupils tone muscles and relax their bodies and minds. In addition to yoga, the facility also offers sessions by a trained Ayurvedic massage therapist.

519 South Dixie Drive
Vandalia,
OH
US

Sunlight bounces off the glossy, light-gray floors of The Iron Room. In its expansive, warehouse-like space, resistance equipment waits to be brought to life with a grunt from a motivated student. Certified trainers Roger Downing and Sarah Reeves lead these pupils––no matter their current fitness level––through boot-camp-style classes that use exercises targeting specific muscle groups, which change daily. For example, a workout that focuses on the back includes the use of rings and battle ropes interspersed with high-intensity aerobics. When no class is in session, the students arrive to use the training equipment at their leisure.

4025 Lisa Drive
Tipp City,
OH
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn up to 500 calories with each go-round.

3 East Main Street
Tipp City,
OH
US