There's seldom a silent moment at Dayton Center Courts and Tennis Academy. Ten indoor courts and four outdoor clay courts reverberate with the metronomic sound of baseline rallies and shuffling feet. On these courts, players of all abilities?ranging from "casual" to "serious" to "advanced"?take advantage of instructional clinics and lessons or they can join a league to get more match play. Kids as young as 4 begin their path to aces and winners in the junior program, which uses modern training techniques such as custom balls that make it easier for youngsters to learn proper mechanics. Ball machines facilitate independent practice sessions, and a pro shop equips players with new rackets, shoes, and strings, which make air-guitar sessions look more realistic.
The diverse and multitalented staff of tennis professionals at KTC Quail Tennis Club helps players hone their swings and serves. Players lob shots on eight indoor, air-conditioned courts before retiring to the saunas to decompress. The club's other onsite amenities include tennis-specific fitness training and racquet stringing and sales.
At Rollandia Golf Center, players hone their game on a verdant 18-hole course with 2,800 yards of fairways?coached along the way, if they wish, by PGA-certified instructors. Visitors also can focus on their swings at a driving range with heated and covered stalls that is open year-round.
The friendly instructors at Kira's Oasis offer belly-dancing classes well suited to prospective students of all experience and fitness levels. Beginners curious to learn the belly basics and familiar gyrators looking to fine-tune their technique will all find something to benefit them within Kira’s calming confines. Monday night classes (6:30 p.m.–7:30 p.m.) are specifically crafted for those new to the ancient Middle Eastern dance form, providing a basic rundown of the techniques, as well as warm-ups and drills to aid muscle memory. Tuesday (7:30 p.m.–8:30 p.m.) and Wednesday (6:15 p.m.–7:15 p.m.) classes up the ab-sculpting ante with more-challenging movements, combinations, and choreography. Sunday evenings (6:15 p.m.–7:15 p.m. and 7:30 p.m.–8:30 p.m.) are set aside for dancers wishing to explore the American Tribal Style (ATS) of belly dance, which combines traditional elements with contemporary and folkloric dance forms. Rather than stressing sultry solo moves, tribal fusion centers on group improvisation, fostering communication and a feeling of sisterhood rivaled only by public viewings of The Alchemic Secrets of the Ja-Ja Sisterhood of the Hermetic Pantaloons.
One of the oldest paths to discipline and self-development, Martial Arts have been practiced for thousands of years, not just to be able to defend oneself, but to nurture the best aspects of one's innermost nature. At Brown Institute of Martial Arts, Guru Jeff Brown and his team of instructors relay this importance to each of their pupils, whether it's intense muay-thai kickboxing or introductory classes designed specifically for kids. With classes designed for all levels, the schedule aims to accommodate students of all ages and experience levels.