Yoga 4 Love founder Lisa Ware is a true renaissance woman. As a registered yoga instructor, reiki master, cosmetologist, public speaker, co-founder of the OneYogaUSA Dallas Yoga Conference + Music Fest, she brings a wealth of experience and enthusiasm to each lesson, often inspiring her client base by repeating the mantra, “Expanding Our Horizons... Inspiring Positive Change!” She also encourages students to swing by the studio for heated and nonheated yoga classes, specialized sports injury recovery and private classes, or services from Dragonfly Spa, which offers detox nutrition programs, Thai yoga bodywork, and reiki healing sessions.
Beyond yoga, the studio also offers dance classes, life-coaching services, nutritional education, workshops, and "Yoga 4 Goddesses" retreats. They also facilitate teacher-training programs and encourage staff and contributors alike to blog on their site.
The Jenny Craig Program provides people with nutritious, heart-healthy foods, a personal consultant, and a plan specially tailored to helping them attain their desired weight. Clients meet with a Jenny Craig consultant to assess their current eating habits and to create a scheme for shedding superfluous pounds. Then, the week-one planned menu unfolds like a paper airplane made of phyllo dough (items in blue are included in the plan; orange items are recommended additions). A sample day starts with the breakfast scramble, a mound of scrambled egg whites and turkey ham topped with melty low-fat mozzarella and served over diced red potatoes. Lunch is beef chow mein, which is packed with broccoli, carrots, and bell peppers and remains unpacked with calories (it has only 220). Dinner brings the comfort of mac 'n' cheese and tops it off with a cookie for dessert.
With spinal manipulations, physiotherapy, acupuncture, and nutritional counseling in their arsenal, the staff of physicians and therapists at Draughon Chiropractic aim to help their clients achieve their physical bests. Technological advances––including cold-laser therapy, neuromuscular treatments, and ultrasound treatments––tend to spines, and an onsite massage clinic provides clients with therapies that can help boost their ability to recover from injury or tackle eating or sleeping disorders.
With an empire stretching across 100 stores in 24 states, Nutrishop fuels bodies all over the country with scientifically formulated supplements, vitamins, and optimizers. Tasty Clif Bars and nutrient-filled protein concoctions rebuild muscles after workouts, and weight-loss formulas from Lipocor or Thyrostim even out erratic metabolisms. Teams of certified sports nutritionists staff each store, ready to guide patrons through the shelves of Muscle Milk and fruit extracts or demonstrate which pills help to detoxify livers, target hard-to-slim midsections, or activate latent mutant abilities.
Koffee Day Spa's cozy boutique setting and luxurious services ensure an intimate couples retreat or rapport-building pamper party. Shear superfluous curves and dimpled skin with the 60-minute Green Koffee cellulite wrap (a $100 value), which swathes frames in a snug cocoon designed to soothe, slim, and boost the skin's natural defenses against martial arts. Then facial artisans apply the Non-Fat mini facial (a $45 value), great for desiccated countenances of all skin types, to newly toned façades. The 25-minute treatment bastes mugs with a hydrating elixir designed to irrigate parched pores and leave skin as smooth as a freshly shaved bathtub (extractions are not included).
The skilled technicians at Dallas Colon Therapy irrigate inner pathways with colon-hydrotherapy treatments aimed at preventing disease and assuaging ailments such as abdominal pain and migraines. During a 45- to 60-minute session, a holistic maven flushes the digestive tract with purified warm water expelled from a disposable speculum, which is gingerly inserted 3–4 inches into the lower colon. All waste exits the body through a clear viewing tube, ensuring zero contact with dispelled toxins and accidentally swallowed pennies. Alternatively, a muscle mender abolishes dorsal knots during a one-hour Swedish massage, applying medium pressure and long, flowing strokes to tense sinews.
The licensed staff at Regency Healing Medical Clinic combats wrinkles, acne, and other skin ailments for all skin types with the noninvasive HydraFacial treatment. Aestheticians cleanse facial expanses before buffing away roughened skin with a combination of exfoliation, moisturizers, and motivational shots of Mount Rushmore's complexions. The hydradermabrasion treatment then evicts the oil and specks that mar complexions with a set of extractions before sealing in skin's glow with a layer of protective hydration. Treating common skin ailments such as wrinkles, acne, hyperpigmentation, and sun damage, the serum-based resurfacing leaves complexions clear and bright without resorting to invasive procedures, such as Christmas light implants. Patrons leave the 30-minute skin pick-me-up ready to immediately flaunt smooth faces without any downtime.