With one swipe of a keycard, members of Lifestyle Fitness 24/7 can work out anytime they want. The keycard's magnetic strip is thin enough to slide under the facility's doors and smart enough to then unlock the door at any hour, giving exercisers access to rows of Precor strength-training and cardio equipment that face mounted flat-screen TVs. Augmenting the convenient workouts, Lifestyle Fitness 24/7 features standup and lay-down tanning beds, personal training, and complimentary towel service and WiFi.
Bikram Yoga Las Vegas stands out from the Strip’s garish, neon tempest as a beacon of calm. Lungs feel as fresh and clean as a newly laundered spearmint leaf, thanks to an energy-efficient HVAC system that emits purified oxygen and tropical temperatures. Wireless sensors monitor humidity and carbon-dioxide levels, keeping yoga students comfortable as they rehearse the 26 hatha poses that foster strength, flexibility, and focus. Besides opening pores and flushing out pent-up toxins, the heat loosens muscles, helping pupils achieve deeper stretches than they might pull off at room temperature. Flotex eco-carpet shoos allergens as it cushions feet with a surface softer than a kitten wearing a velour tracksuit. After class, students can hit the private showers in elegant locker rooms complete with marble counters and a crystal chandelier.
Dr. King Rollins discovered the healing effects of yoga after three decades of competing in marathons and ultramarathons (100K) left severe wear on his muscles and joints. His experience as a chiropractor, certified Bikram instructor, and Olympic coach guides his transformative-posture sequences, which are designed to challenge entire physiques and reduce the risk of injury. With a team of certified instructors by his side, he implements these foundations in more than 120 hot or temperate classes each week, one class for each second it takes to lick an envelope in super-slow motion. The 7,000-square-foot space houses three studios with P.E.M. flooring that is easily sanitized and serves as a stage for hot-yoga, Pilates, and fitness classes, which include power Vinyasa and boot-camp classes.
Dr. Rollins also harnesses his 23 years of chiropractic experience as he performs complimentary injury evaluations and yoga-posture modifications onsite, ensuring that his clients don't strain wounded muscles. Before and after class, guests can visit the studio's smoothie shop, Fresh Mama's, to grab a healthy smoothie blended with fresh fruits and vegetables or a hearty salad or wrap.
Pilates Element focuses on more than just increasing strength and flexibility—the hardwood-floored studio’s relaxing atmosphere also cultivates a holistic, mind-body wellness. The diverse group workouts here run the gamut from traditional mat classes and Reformer sessions, which take place on Pilates’ signature resistance-training structure, to more niche coursework in Piloxing, yoga, and circus-training Pilates. For one-on-one attention, patrons can opt for private sessions or go stand in the corner for some one-on-zero attention. Thanks to various exercise modifications, the studio’s coursework can train students ranging from novice to veteran athlete, or it can aid with post-injury rehabilitation.
A unque brand in Fitness and Sport Specific Training. We aim to privde classes and programs to suit everyone, from busy parents and kids to serious athletes--no matter the sport. We pirde ourselves on your RESULTS, and enjjoying your personal Experience.
Helmed by Jada Fire and Alvin Tam, a Polynesian fire dancer and a globetrotting acrobat, Barefoot Sanctuary guides students toward inner calm using traditional movements from around the world. In a cozy, art-lined room at the back of Whole Foods, the studio’s knowledgeable instructors lead yoga, belly-dance, and Acrofit classes for students of all fitness levels. Both Summerlin and Town Square schedules brim with more than two dozen weekly classes that, like a meal composed entirely of fortune cookies, stuff a day’s worth of empowerment into 75 minutes. Participants can grab the studio’s complimentary yoga mats for classes such as Vinyasa Flow yoga, which tethers flowing stretches and poses with deep, focused breathing. Instead of slow dancing with boa constrictors, Expressive Yoga students practice serpentine movement, a mesmerizing blend of poses that open the hips and center the mind. Acrofit Power classes fill yoga mats with acrobatic exercises that raise the heart rate, and belly-dance sessions teem with easy-to-follow moves that incorporate veils and finger cymbals. To kindle a spirit of celebration in the snug space, the duo invites local percussionists to pummel tribal drums and giant watermelons in selected classes.