The trainers at New Life Fitness Training know that most fitness programs fail. They're often one-size-fits-all or overly focused on physical fitness. Though the New Life program incorporates three workouts per week, it also prioritizes a weekly health and wellness class, dubbed "the most important portion of the program." In between sweat sessions, clients learn healthy eating habits and attitudes and develop personal caloric plans.
Designed and led by Christopher Wagemann, a former drill instructor for the army, and Carly Gerstel, a yoga expert, New Life's programs also emphasize mental wellness. Most plans include relaxing weekly yoga classes and practical-application sessions involving nature hikes and one-on-one therapy sessions with trained squirrels. To make the health and wellness programs more convenient for parents, Kim Retting—the on-staff childcare professional with a degree in psychology—leads childcare sessions that also incorporate light activities.
Studio One's Summerlin, Southwest, and Henderson establishments house an armada of instructors boasting experience ranging from Olympic opening ceremony performances, star spots in Broadway productions, and choreography positions with entertainment companies. Within the combined 15,000 square feet of studio space, left-footed frolickers are transformed into smooth-stepping dancers with a variety of dance disciplines. From the grace of traditional ballet sessions to hip-hop classes inspired by popular street dances, the movement mavens instill their mastery onto dancers of all ages and levels, regardless of how many legs or fins they have. The Summerlin location boasts five studio rooms equipped with viewing windows and a waiting room with a flat-screen TV that broadcasts video from each dance room, so guardians can watch their pupil evolve into a dancer and forgo walking forever.
Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
A 55-minute healthy chocolate facial at Ondo Aesthetics blends the antioxidant power in Xocai chocolate, an all-natural unprocessed chocolate devoid of bad fats or preservatives, with the hydrating brilliance of Decléor Aromessences, plant-based beauty concentrates tailored to your skin type. The skilled and friendly aestheticians will customize the treatment to your individual needs before artfully painting on the cool, luxurious chocolate mask. Unlike falling asleep on a pile of Halloween candy, merging your facial region with the cocoa of Xocai results in hydrated, refreshed skin.
Across four Las Vegas–area locations, the board-certified and eligible physicians of Advanced Orthopedics and Sports Medicine help care for patients' injuries with physical therapy and a full slate of noninvasive and surgical procedures. Treatments that range from eradicating toenail fungus to repairing ACLs, PCLs, and marble busts are performed onsite using the latest technology. A staff fluent in English, Spanish, Chinese, and Tagalog schedule same-day weekday appointments, and greet patients with a congenial footshake.
Inside their boxing gym, the trainers of Big Cat Boxing & Fitness lead exercisers through workouts that include bag work, circuits, and agility drills. Clients looking to lose weight fast can jump into the 14-day advanced training program, and those looking to build strength can harden physiques through suspension-training workouts, which use the exercisers' own body weight.