Losing weight isn't as simple as counting calories. It requires a coordinated effort that may end up integrating everything from alternative medicine and personal training to nutritional guidance and hormone therapy. At Your Ultimate Nutrition and Wellness, the on-staff physicians recognize the importance of a multifaceted approach, so they meet with patients to design personalized programs that are tailored to account for each individual's needs, goals, and least favorite vitamin. With the help of continued exercise, a well-regulated diet, and medical guidance and support, these patients can learn to begin leading healthier lifestyles, which may facilitate weight loss, increased energy levels, and an improved sense of overall wellbeing.
Dr. Kevin Adolf has an impressive educational background that includes a surgical residency and specialized training in creating customized orthotic inserts. During one-on-one consultations at Ankle & Foot Institute of the South Sound, Dr. Adolf talks to his patients about their conditions in a clear way and encourages them to collaborate on a treatment plan that best suits their needs and hours at the bubble-wrap-stomping factory. He specializes in non-invasive care for foot and ankle conditions, but is also trained to perform surgical repairs and reconstruction. As a small private practice, the Ankle & Institute of the South Sound offers a warm, welcoming environment, but also has the diagnostic technology found in larger hospital settings.
Massage therapists Megan and Jeanan help their clients with a wide range of issues, from a reduced range of motion to anxiety to migraines to recovering from injuries. They feel everyone, even if they're not suffering from pain or illness, should take some time for themselves to get pampered and recharge, and let the massage refresh them mentally and physically. Tranquil Moments Massage is located inside Puyallup Massage and Bodywork.
Serge and Ilona Barlam, graduates of the New York College of Podiatric Medicine, run Advanced Foot and Ankle Clinics, a full-service center with sophisticated diagnostics, diabetic care, and laser-therapy services. Their treatments emphasize preventive care, with routine care available for those without troubling injuries and physical therapy or surgery available for those who need major changes. Laser therapy relies on GenesisPro by Cutera, Q-Clear, or CoolTouch lasers to diminish the appearance of onychomycosis, a fungus that makes the toenails yellow, thicken, and unable to show off engagement toe rings.
Looking around Clara's Spa & Salon, a rustic Italian villa might come to mind. That’s because each piece of decor situated within the 10,000-square-foot day spa exudes that vibe, from the intricate ironwork on the stairs to the cobblestones lining its walkways. In a bright, airy salon space, guests can relax on leather salon chairs facing mirrors that reflect their new haircuts and more vibrant hair colors. Other visitors can retire to private massage rooms in the hopes that therapeutic, Swedish, or deep-tissue techniques will work out their muscle aches and kinks. Elsewhere, the spa’s licensed professionals pamper clients with body wraps that utilize ingredients such as greek yogurt, pumpkin, or coffee and jojoba. The expansive retreat also features a pool, gym, and sauna and hot tub that give clients a place to unwind and decide which state of water they like best: liquid or gas.