Classes in Erie

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$127 for $363 at Balance Through Movement Pilates

Balance Through Movement Pilates Studio

Lafayette

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$363 $127

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Three-Week Outdoor PowerFit Yoga or Fitness Boot Camp at Fitness For Living Boot Camps (Up to 67% Off)

Fitness For Living Boot Camp

Multiple Locations

Outdoor boot camps work bodies with high-intensity & fun workouts; yoga camps blend Vinyasa poses with conditioning & Pilates techniques

$147 $49

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20 Gym Visits or 60-Day Unlimited Membership at Streets Fitness (Up to 95% Off)

Streets Fitness

Multiple Locations

Cardio machines, weight equipment, and personal training; more than 40 fitness classes, including various styles of self-defense

$600 $30

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10 CrossFit Classes or One Month of Unlimited CrossFit Classes at CrossFit Julia (Up to 60% Off)

CrossFit Julia

Lafayette

Endorsed by Reebok, CrossFit’s intense fitness program mixes strength and cardio exercises with an emphasis on functional movements

$59 $29

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One Month CrossFit Memberships for One or Two with Optional Training Sessions at CrossFit Cielo (Up to 82% Off)

CrossFit Cielo

Louisville

Individuals or couples get fit in CrossFit classes; memberships include gym access and other classes such as jiu jitsu and kickboxing

$155 $29

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10-Class Zumba Punchcard or One Month of Unlimited Classes at Viscaria Fitness (Up to 52% Off)

Viscaria Fitness

Longmont

Latin rhythms and dance moves blend seamlessly with international beats and calorie-burning intervals during Zumba dance fitness classes

$70 $35

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$30 for $60 Groupon — No Limits Sports Performance & Fitness

No Limits Sports Performance & Fitness

Longmont

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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5 or 10 Fitness Classes or One-Month Membership at Tran's Fitness & Kickboxing (Up to 78% Off)

Tran's Fitness & Kickboxing

Multiple Locations

Martial-arts-influenced classes utilize modern heart-rate monitors to provide real-time feedback on workout effectiveness.

$100 $25

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One Month of Unlimited CrossFit Classes for One or Two at CrossFit Longmont (Up to 70% Off)

CrossFit Longmont

Longmont

Classes feature full-body workouts that change daily and include equipment such as weights, plyometric boxes, and incline ladders

$175 $59

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$69 for One Month of Unlimited Yoga Classes at CorePower Yoga (Up to $179 Value)

CorePower Yoga

Multiple Locations

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

$179 $69

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5 or 10 Boot-Camp Classes, or One Month of Unlimited Boot-Camp Classes at Mountain Girl Fitness (Up to 70% Off)

Mountain Girl Fitness

Grace Studios

Trainers lead ladies through high-intensity routines of circuit-training and cardio exercises

$65 $30

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Month of Aerial Fitness Classes for Kids and Adults at Iluminar Aerial (62% Off)

Iluminar Aerial

Broomfield

Instructors led by professional aerial dancers lead kids and adults through gravity-defying fitness techniques using ropes and swings

$76 $29

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5 or 10 Drop-in Adult Dance Classes at Colorado Conservatory of Dance (Up to 65% Off)

Colorado Conservatory of Dance

Broomfield

Instructors guide adults through ballet, jazz, tap, and other forms of movement-based expression

$75 $29

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$99 for a Child's Acting Package with Photography and Coaching at L.A. Connect ($375 Value)

L.A. Connect

L.A. Connect of Colorado

Coaches work with child actors on TV and movie scripts for two hours; package includes photo shoot with images and interview with an agency

$375 $99

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$67 for One Month of Krav Maga, CrossFit, and Fitness Classes at Colorado Krav Maga ($199 Value)

Colorado Krav Maga

Multiple Locations

Instructor who earned krav maga certification in Israel teaches the practical self-defense method

$199 $67

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10 or 20 Irish Dance Classes at Celtic Steps School of Irish Dance (Up to 92% Off)

Celtic Steps School of Irish Dance

Multiple Locations

TCRG-certified instructors, including several who starred in Lord of the Dance, lead children and adults in Irish dance classes

$150 $15

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$19 for Two Weeks Unlimited Boxing and Kickboxing Classes at Title Boxing Club ($50 Value)

Title Boxing Club

Multiple Locations

Boxing sessions mix strength training with jabs and hooks on a heavy bag; kickboxing combines punches and kicks with cardio work

$50 $19

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Pottery Painting for Two or Four at Color Me Mine (Up to $31 Off)

Color Me Mine

Boulder

Paint your own dishes, figurines, and other ceramic creations at a studio that is currently under new ownership

$60 $29

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$19 for 10 Boxing or Kickboxing Classes at Easton Training Center ($300 Value)

Easton Training Center

Multiple Locations

People of all skill levels steel their muscles in intense 60-minute kickboxing and boxing classes

$300 $19

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10 Personal-Training Sessions from Alpine Athletics (50% Off)

Alpine Athletics - Independent Contractor

Boulder

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$750 $375

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$29 for Four Tuesday Night Swing-Dance Classes and Socials for One at Boulder Swing Dance ($60 Value)

Boulder Swing Dance

Boulder

Award-winning professional dancers teach students of all abilities to infuse freeform lindy hop and balboa dance moves with their own flair

$60 $29

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$39 for a Couple’s Introductory-Class Package with Two Dance-Practice Parties ($104 Value)

Salsaville Dance Studios

Multiple Locations

Couples learn the basic techniques of salsa dancing in 4 weeks of group lessons, showing off their new skills at 2 dance-practice parties

$104 $39

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One-, Three-, or Six-Month Membership, 10 Fitness Classes, or One-Month Program at Training Zone (Up to 75% Off)

Training Zone

Boulder

Utilize gym with Hammer Strength and Life Fitness equipment, astroturf, and a selection of fitness courses, including spin and yoga

$49 $25

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10 Classes, One Month of Unlimited Classes, or One Year of Unlimited Classes at Peak Yoga Boulder (Up to 61% Off)

Peak Yoga Boulder

Boulder

Students flow through asanas and breathing exercises in a variety of yoga classes

$100 $39

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5 or 10 Classes, or 10 Salsa Classes at Colorado New Style Dance Studio (Up to 51% Off)

Colorado New Style Dance Studio

Multiple Locations

Internationally-trained instructors teach hip-hop, Argentinian tango, Flamenco, Zumba, Salsa, Bachata, and more for both kids and adults

$70 $35

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10 Adult Classes or One Month of Classes, or One Month of Teen Hip-Hop Classes at Complete Physique (Up to 61% Off)

Complete Physique

Boulder

Expert instructors lead students of all fitness levels through yoga or boot camp; teenagers learn hip-hop dancing

$100 $45

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Four Private Music Lessons or an Eight-Week Group Music Course at Creative Arts for Kids’ Enrichment (Up to 61% Off)

Creative Arts for Kids’ Enrichment

Thornton

Youth-focused studio hosts private lessons in strings, winds, voice, and percussion, and forms classical and jazz ensembles for all ages

$100 $39

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$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($ 129.95 Value)

American Guitar Academy

Multiple Locations

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

$129.95 $49

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Three-Hour Intro-to-Sewing Class for One or Two at Above & Beyond Sewing & Vacuum (Up to 55% Off)

Above & Beyond Sewing & Vacuum

Multiple Locations

Three-hour beginners’ sewing class led by instructors from a team with more than 75 years combined sewing experience

$50 $23

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$30 for $120 Worth of CrossFit — CrossFit MAFIA

Crossfit Mafia

Thornton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $30

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$39 for Dance Lesson Package with Two Private Lessons at Fred Astaire Dance Studio ($290 Value)

Fred Astaire Dance Studio

Multiple Locations

Experienced instructors lead dancers and optional partners through private, personalized lessons before group and practice sessions

$290 $39

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One Month of Dance Enchanted Movement, Primary Ballet, or Ballet 1 Classes at Once Upon A Ballet (Up to 55% Off)

Once Upon A Ballet

South Westminster

Dance classes group students by age with little ones learning how to move and older kids practicing ballet fundamentals

$40 $19

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10-Week Kickboxing Challenge or Two-Month Membership with Uniform at 303 Training Center (Up to 83% Off)

303 Training Center

Multiple Locations

Get in shape with high-intensity kickboxing classes or a full slate of martial-arts and fitness classes

$200 $55

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Five Personal or Couples Training Sessions or Ten Personal Training Sessions at Sol Day Spa (Up to 53% Off)

Sol Day Spa

Westminster

Personal trainer helps individuals or couples live up to their fitness potential during 50-minute cardio and strength training workouts

$410 $199

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One Ballet Class for Two People, or Four Adult Ballet Classes at Academy of Classical Ballet (Up to 55% Off)

Academy of Classical Ballet

Arvada

Dancers aged 15 and older learn ballet techniques and improve their posture, flexibility, and coordination at a more than 30-year-old studio

$30 $15

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5 or 10 Boot-Camp Classes at Motion Fitness and Massage (Up to 61% Off)

Motion Fitness and Massage

Multiple Locations

A licensed personal trainer and massage therapist combines cardio and strength training during these intense boot-camp workouts

$45 $19

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Three Reformer Pilates Classes from Elixir Pilates and Wellness (65% Off)

Elixir Pilates & Wellness

Wheat Ridge

One hour small group classes on the reformer with individual instruction and support.

$66 $23

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Month of Unlimited Classes, 10 Classes, or 16 Classes for Beginners at West Metro CrossFit (Up to 75% Off)

West Metro CrossFit

Kipling

CrossFit gym focuses on functional movement to help exercisers operate at peak performance in the real world

$150 $49

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One Painting Class for Two or Four at Teller Street Gallery & Studios (Up to 51% Off)

Teller Street Gallery & Studios

Wheat Ridge

Students can explore their creativity and talents through classes such as Oil, Watercolor, Mixed Media, and Painting & Vino

$60 $30

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4, 10, or 20 Classes at Samadhi Center for Yoga (Up to 59% Off)

Samadhi Center for Yoga

Uptown

Welcoming center hosts vinyasa, yin, and power yoga classes for practitioners of all skill levels

$239 $99

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10 Fitness Classes or One Month of Unlimited Fitness Classes at Let's Do This Fitness (Up to 80% Off)

Let's Do This Fitness

Denver

High-energy Zumba workouts burn calories with moves set to Latin beats; BodyPump classes use barbells to tone the major muscle groups

$120 $20

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Three-Hour Painting Workshop for Two or Four at Painting Soiree on Santa Fe (Up to 44% Off)

Painting Soiree on Santa Fe

Art District on Santa Fe

Students master strokes that masterpieces are made of during three-hour workshops in art studio with expert painter

$80 $49

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Four or Eight All-Ages Dance Classes at Gravity Dance Collective (Up to 59% Off)

Gravity Dance Collective

Denver

Students learn moves associated with jazz, hip-hop, ballet, or break dancing, among a variety of styles for all levels of experience

$40 $19

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Consultation and Fascial Stretch with Optional Personal Training Session at VOX Fit Denver (Up to 54% Off)

VOX Fit Denver

City Park West

Trainers help clients improve flexibility by stretching fascia, the connective tissue that holds muscles in place

$125 $59

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One or Two Months of Unlimited Boot Camp and Yoga Classes at CrossFit Elevation (Up to 58% Off)

CrossFit Elevation

Denver

Boot camp classes use weights, props, and body-weight movements to offer a variety in working out; yoga uses Vinyasa flow with Yin postures

$149 $65

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$25 for Three Classes and a 30 minute Massage ($50 Value) — The Apprentice of Peace Wellness Studio

Apprentice Of Peace Wellness Studio

Cory - Merrill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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$35 for Three Private Lessons, Four Group Lessons, and Four Practice Parties at Booth's Dance Denver ($200 Value)

Booth's Dance Denver

Denver

Private and group lessons cover 30 dances, including swing, salsa, and ballroom dances; hone your dance skills at Sunday night parties

$200 $35

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Punch Card for 10 Fitness Classes or One Month of Unlimited Fitness Classes at Ascent Fitness (Up to 51% Off)

Ascent Fitness

Ascent Fitness

Stop in for toning Pilates classes, meditative yoga classes, early-morning boot camp, or tone zone classes that focus on specific body parts

$100 $49

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Four- or Eight-Week Irish Step-Dancing Class at Wick School of Irish Dance (Up to 68% Off)

Wick School of Irish Dance

Multiple Locations

Step-dancing champ leads classes teaching good posture and precise footwork for dancing reels and jigs

$55 $20

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One, Three, or Five Personal Training Sessions at Hard Core Fitness (Up to 67% Off)

Hard Core Fitness

Hard Core Fitness

Trainers help students build powerful, lithe physiques, with special emphasis on core strength exercises

$60 $25

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Pilates, TRX, or Barre Class Packages at Personal Pilates Plus, Inc. (Up to 61% Off)

Personal Pilates Plus, Inc.

Northwest Denver

Classes include Pilates Reformer, barre, chair, mat, and TRX suspension, each designed to strengthen the core and enhance overall fitness

$160 $63

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Four-Week Boot Camp with Three or Five Workouts per Week at Greater Denver Adventure Boot Camp (Up to 75% Off)

Greater Denver Adventure Boot Camp

Denver

One-hour boot-camp classes can lead to a reduction of body fat, weight loss, and improved posture, endurance, strength, and self-confidence

$199 $49

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$43 for $85 Groupon — Avantgardefitness

Avantgarde Fitness

Cherry Creek

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $43

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5 or 10 Dance or Tumbling Classes at Youth Alive Athletics (Up to 65% Off)

Youth Alive Athletics

Denver

USASF-certified coaches separate children by age and demonstrate dance and tumbling skills in a safe environment

$50 $19

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10-Class Yoga Punch Card or One Month of Unlimited Classes at Amelia's Mammas (Up to 57% Off)

Amelia's Mammas

West Highland

Women's yoga classes work the muscles and ease the mind including baby-and-me sessions, pre-natal classes, and childcare options

$90 $39

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10 CrossFit Classes or 1 Month of Unlimited CrossFit Classes at Glory Bound CrossFit (Up to 59% Off)

Glory Bound CrossFit

Glory Bound CrossFit

Learn and master functional movements that make everyday activities easier at a CrossFit studio focused on women and children.

$120 $49

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3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

Online Deal

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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One Month of Introductory or Advanced CrossFit Classes at D Town Crossfit (Up to 59% Off)

D Town CrossFit

University Hills

Functional, intense, and constantly varied workouts; Elements classes are intended for new students

$150 $69

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5 or 10 Pilates Classes at Joie de Vivre Pilates (Up to 61% Off)

Joie de Vivre Pilates

Highland

Pilates reformer classes use resistance from machine to target the core and build long, lean muscles at each student’s own pace

$125 $49

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Five Group Pilates Mat Classes or Three Private Pilates Classes at pH7 Pilates (Up to 51% Off)

pH7 Pilates

Multiple Locations

In small groups or one on one, instructors help students of all fitness levels tone and tighten their cores and arms

$75 $37

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Four or Eight Weekly Group Guitar Lessons at Strum and Sip (Up to 71% Off)

Strum and Sip

Multiple Locations

Laid-back beginner's lessons teach basic chords and strumming techniques; Rockstar sessions cover a new song each week

$120 $39

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$59 for Four 30-Minute Private Music or Acting Lessons at Spotlight Studios ($140 Value)

Spotlight Studios

Denver

The private lessons can focus on acting or on musical disciplines such as singing, songwriting, piano, or guitar

$140 $59

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$36 for $65 Groupon — FORMULA FITNESS TRAINING STUDIOS

Formula Fitness Training Studios, Llc

Hale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $36

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One-Month Unlimited Daytime Membership or 10 Level II Classes at CrossFit LoDo (Up to 76% Off)

CrossFit LoDo

Five Points

Students learn CrossFit basics during high-energy group classes that scorch calories and build muscle and endurance

$200 $49

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$30 for Six-Week Yoga Basics Class at Iyengar Yoga Center of Denver ($60 Value)

Iyengar Yoga Center of Denver

Washington Park West

Practitioners learn basic Iyengar yoga poses during six weekly classes

$60 $30

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Boot Camp Classes and Personal Training at Denver Boot Camps (Up to 67% Off). Four Options Available.

Denver Boot Camps

Denver

A former Marine Corps personal trainer leads challenging boot camps designed to help students shed pounds and gain stamina and self-esteem

$119 $59

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Two, Four or Six Personal-Training Sessions at Fitness with Animal (86% Off)

Fitness With Animal

Denver

Brent Cameron—aka "Animal"—draws on 20 years of experience as he leads clients through personal training sessions

$140 $19

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Month of Unlimited Yoga, 10 Classes, or Eight Beginner Classes at 303 b. yoga (Up to 87% Off).

303 b. yoga

Denver

Boutique studio welcomes pupils of all levels; classes teach yoga essentials so students can practice safely & work through advanced poses

$95 $12

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Three or Six Personal Training Sessions at BodyMindAlignedFitness.com (Up to 60% Off)

BodyMindAlignedFitness.com

Busy Body Fitness.

Trainers help clients toward their goals of losing weight, building muscle, or bolstering cardio health

$225 $89

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Four or Six Weeks of Small-Group Personal-Training Sessions at Up Gym Functional Training Center (80% Off)

Up Gym Functional Training Center

Park Hill

Tone bodies with resistance training, cardio, nutritional counseling, and core fitness during small-group classes

$215 $43

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$50 for $100 Groupon — Sunlight Music Academy

Sunlight Music Academy

City Park West

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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One, Two or Three 60-Minute Nutritional Consultations at Naturally Healthy (Up to 76% Off)

Naturally Healthy

Redeem from Home

Nutrition expert customizes a weekly diet plan based on the client's unique nutrient requirements

$175 $49

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Three or Five Personal-Training Sessions at Ancillary One (Up to 72% Off)

Ancillary One

Cherry Creek

Seasoned, supportive personal trainers work one-on-one with exercisers, customizing sessions based on clients' fitness goals

$210 $60

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$21 for 21 TRX New Year's Resolution Transformation Classes at No Excuses Fit Club ($197 Value)

No Excuses Fit Club

On Location

Trainers lead small group classes in intense 30-minute TRX workouts; includes an e-book eating plan with recipes

$197 $21

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Two, Four, or Six Personal Training Sessions and Nutritional Consultations at Colorado Body Tech (Up to 73% Off)

Colorado Body Tech

Denver

Friendly, nonjudgmental trainers help clients to achieve fitness goals through one-on-one workout sessions and nutritional guidance

$300 $89

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$50 for $100 Groupon — On The Move Studio

On The Move Studio

Southeast Denver

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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$70 for $200 Worth of Personal Training — The Experience Personal Training

The Experience Personal Training

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $70

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DEXA Scan or VO2 Test with Optional Follow-Up, or Complete Health-Test Package at Body Fat USA (Up to 56% Off)

Body Fat USA

Denver

Learn about your body's composition, fat percentage, and how to reach your optimal training zone to reach the peak physical fitness

$99 $49

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Select Local Merchants

At Whimsy Paint & Sip, art lovers of all ages and experience levels can spend time in Picasso's disproportionate shoes, painting and pairing their artistic efforts with a cocktail, glass of wine, or nonalcoholic beverage from the menu (additional purchase required). Creative treks commence when the artistically inclined pre-select an easy-to-paint canvas masterpiece they'd like to recreate from the shop's calendar, which includes a plethora of natural and whimsical options alongside classics such as Monet's Bridge Over Water Lilies and Van Gogh's Sunflowers. The events take place under the palette-primed eye of one of Whimsy’s professional artists, who lead broods of brushers through each stroke, all over the inspirational din of funky tunes. All supplies (which are mostly made in the United States), including the canvas, paints, and easels, are provided by the studio. When the paint clears, each former fingerpainter will have a wall-ready piece created by their very own hands, lending a more personal touch to any bare foyer, lifeless living room, or less-than-stunning meat locker.

500 Briggs Street
Erie,
CO
US

Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and 365 days a year with nonstop security. Novice calorie burners and ripped Michelangelo models alike can take advantage of a one-month membership, which equips bodies with enough treadmills, cycles, elliptical machines, and weights to train them to run a marathon inside of a swimming pool filled with mud. Highlight the results of fat-frying and muscle-mass-magnifying sessions with one month of unlimited tanning in high-powered beds that paint ripply physiques a brilliant shade of bronze.

325 Waneka Pkwy
Lafayette,
CO
US

The philosophical umbrella over all the various training programs at RFLX Training Center is simple: positive change. The instructors believe that encouraging their students to change and grow for the better improves not only their physical skills but also their outlook on life. Their expertise allows them to offer a variety of programs that include combat arts such as muay thai kickboxing, brazilian jiu jitsu, and standard boxing. From a practical standpoint, they also lead self-defense classes including those focused on bullies and tactical training for law enforcement. Techniques from all those classes are brought together during fitness-based sessions such as cardio kickboxing and MMA MetaFit classes that combine strikes and kicks with effective strength- and endurance-building workouts. Patrons looking for a tough-love approach to weight loss are encouraged to try the Body Transformation Challenge.

275 Waneka Pkwy
Lafayette,
CO
US

PlanetSwim founder and owner Stephan's life is a timeline of aquatic achievements, containing awards that he won as a competitive swimmer as well as several teaching titles—lifeguard trainer and Red Cross–certified swim instructor among them. At PlanetSwim, Stephan holds his staff to similar standards. Each teacher has a minimum of five years of swim-instruction experience and has also been Red Cross–certified. Together, the team channels its knack for tutelage into swim lessons for children and adults of all ages in indoor, heated pools, including the one in Louisville, which is filled with warm water to encourage students to get in.

PlanetSwim's philosophy centers around personal attention, an element that demands small class sizes and a supportive atmosphere. Whether they are leading a 10-minute lesson for a water-shy toddler or an intermediate course on different strokes, the instructors monitor their pupils closely to ensure both comfort and development of technique.

111 N Harrison Ave
Lafayette,
CO
US

In 2001, with a puff of smoke and a trumpet fanfare, Xtreme Altitude Gymnastics was born. In the years since, the kid-focused gym has amassed a team of more than 60 coaches and administrative staff, all of whom spend their days nurturing children's fitness as well as their imaginations. This care stretches across two fitness centers, where it takes the form of recreational gymnastics programs, day camps, and drop-in playtime sessions for infants through adolescents.

The 19,000 square-foot Xtreme Altitude Gymnastics challenges kids to shoot for the ceiling with amenities such as a full-size high school cheer floor, eight beams, bounce castles, a 40-foot tumble track, and an in-ground foam training pit. The 9,500 square-foot recently-updated Flatirons Gymnastics facility, boasts many of the same amenities, including a new foam pit, as well as uneven bars, five spring floor tumbling strips, and rope swings. In addition, both gyms contain viewing areas for parents, and sound systems that play upbeat music and keep nostalgic storks from nesting in the rafters.

555 Aspen Ridge Dr
Lafayette,
CO
US

Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help to manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use participants' own body weight, fitness level, and aerodynamic water bottles to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can. Between each weight station lies a recovery board where ladies cool down while walking, jogging, or running in place to keep up momentum. With each workout warrior at a different station, the only competition that exists is with one's own burgeoning muscles.

489 US Highway 287
Lafayette,
CO
US