With an arsenal of workout regimens and classes, Willie Blanks—brother of Tae-Bo creator Billy Blanks—carries on the family tradition as he and his team of trainers lead healthy hopefuls to their goals. Students of the Wil-li-netics program are instructed in positive thinking and self-motivation as well as physical strength, giving them the mental wherewithal to pursue their fitness ambitions and telekinetically deflect cannon-propelled hot dogs. Individual attention comes in the form of a series of personalized routines, which may feature step aerobics, kickboxing, dance, or hand-weight workouts. An approximately one-hour massage (a $50 value) softens tight tendons, and a series of 15-minute life-coaching sessions (a $12.50 value per session) tones thought patterns into sleeker, more positive outlooks. Each gym membership entitles trainees to as many classes as their de-jellified limbs desire (up to a $60 value).
Pulse Studio Group Fitness makes a sedentary lifestyle nearly impossible to keep up, since clients can find encouragement in a range of group fitness classes. Whether learning new yoga poses, a calorie-blasting Zumba dance routine, or how to kickbox your way out of a locked bathroom, Pulse Studio's classes cultivate a fun, social atmosphere that makes workouts a bright spot in your day.
Galaxy 2000 Health Studio's personal trainers encourage guests from all points on the fitness spectrum as they work out on advanced gym equipment. Cardio and strength-boosting machines kindle a wholesome burn within lifting or striding limbs, and group fitness classes motivate attendees to shed surplus calories. The studio's accepting atmosphere builds a support network around visitors, whether they're busy sprinting through boot-camp drills or moving in time with aerobics routines.
Dani Gray, the founder of Dance With Dani, leads pupils in high-energy Zumba workouts, which combine elements of merengue, salsa mambo, and reggaeton set to a soundtrack of diverse Latin beats. An avid dancer for 15 years, Dani's diverse background in competitive tap, jazz, salsa, and swing dancing allows her to effectively impart the eclectic art of Zumba to eager new dancers. With today's deal, Groupon holders can attend 10 one-hour sessions of their choice, including any combination of Zumba, Zumba Gold, and Zumba toning classes. During Zumba sessions, as many as 35 fitness fanatics dance away calories, employing a patchwork Latin dance moves and aerobic exercises. Zumba Gold is best suited for beginners and seniors, and Zumba toning classes help students to hone in on arms, waists, and legs with targeted body-sculpting exercises. Dancers also receive one free guest pass to invite a friend to share in a fun and exciting activity that's way better than making him or her up like a clown while he or she is sleeping.