The Five Seasons Family Sports Club houses tennis courts, a dining area, fitness facilities, swimming pools, and a full-service spa under one roof. Within air-conditioned indoor courts or on outdoor clay courts, racquet slingers compete in friendly bouts to sharpen swings, refine backhands, and showcase grunting abilities. Members can also break a sweat in exercise areas speckled with modern cardio equipment and weights or cool off in an Olympic-sized pool with diving wells and wading areas. Before meeting others for a postgame beverage at the lively café, clients can wander to the spa for a relaxing massage or partake in a sports workshop to gain a firm grasp on game mechanics.
Moksha Yoga Cincinnati is an eco-friendly, Hot Yoga Studio offering nearly 75 classes per week between our two locations. There are many benefits to practicing in a heated studio such as detoxifying the body, gaining flexibility, de-stressing from a long day and many others. Calm Mind-- Fit Body-- Inspired Life
With more than 15 locations nationwide, Wine and Canvas commissions accomplished artists to spread the joy of painting during informal painting classes. These talented brush wielders guide students of all abilities through a landscape, portrait, or abstract artwork via step-by-step instructions. Though each Wine and Canvas location is home to an art studio, the classes are taught in students’ living rooms or at local hot spots—many of which mix up tasty drink specials during classes. Instructors provide their artists-in-training with all the supplies they need to create eye-catching masterpieces, from paints and canvases to Ouija boards with a direct line to van Gogh. Though adult painting classes are Wine and Canvas’s bread and butter, they also help little ones unleash their creativity and satisfy their sweet tooth with Cookies and Canvas classes.
Every day at ELMNTL Fitness is different. Workouts that change daily keep participants engaged while also challenging different areas of the body, so as to safely build muscle and shed pounds without over-exerting specific physical zones. The program's functional exercises are based on everyday movements, to help condition the body to prevent injury and burn calories.
Fitworks is home to a dedicated cadre of certified muscle architects who guide eager physiques through intense, small group workouts. Peruse the schedule before sampling a tension-undoing yoga class or a weekend-morning muscle-pump session, ideal for prepping for an underwater bench-press that will determine the office's next round of promotions. One-hour Zumba classes harness the rhythmic power of merengue, conga, belly dancing, and more to kill calories while resuscitating sleepy toes. After classes, students can freshen up or flex unused singing muscles in Fitworks' shower facilities.
CrossFit doesn't just work out a one muscle per day, but every muscle. The program's foundation is Workout of the Day, which comprises a different blend of strength and cardio drills in each class. These sessions target new muscle groups and prevent workout-routine boredom. After an exercise review and a warm-up, students adapt the functional movements—which may include Olympic weightlifting, sprints, and medicine-ball tossing—appropriately to their fitness level. The routines pick up in intensity as the workout progresses, and a limited class size guarantees personal attention from a certified CrossFit level-one trainer. Click here for a workout schedule.