The Five Seasons Family Sports Club houses tennis courts, a dining area, fitness facilities, swimming pools, and a full-service spa under one roof. Within air-conditioned indoor courts or on outdoor clay courts, racquet slingers compete in friendly bouts to sharpen swings, refine backhands, and showcase grunting abilities. Members can also break a sweat in exercise areas speckled with modern cardio equipment and weights or cool off in an Olympic-sized pool with diving wells and wading areas. Before meeting others for a postgame beverage at the lively café, clients can wander to the spa for a relaxing massage or partake in a sports workshop to gain a firm grasp on game mechanics.
Moksha Yoga Cincinnati is an eco-friendly, Hot Yoga Studio offering nearly 75 classes per week between our two locations. There are many benefits to practicing in a heated studio such as detoxifying the body, gaining flexibility, de-stressing from a long day and many others. Calm Mind-- Fit Body-- Inspired Life
A fellowship of six vein-slaying physicians specializing in all aspects of venous disease, Vascular and Interventional Associates can eradicate skin’s purpled patterns with an effective and FDA-approved treatment. In a 30- to 45-minute session, an experienced physician will use tiny needles to inject veins with Sotradecol, a sclerosing agent that recites its lengthy chemical composition in a dully lecturing voice until spider veins simply fade away from boredom. Depending on the severity of each condition, repeat or multiple treatments may be necessary before veins completely disappear from view. Patients can resume all normal activities immediately after this minimally invasive procedure, and some are even encouraged to take up new activities such as subway-grate gymnastics and competitive bagpiping.
The practitioners at In Shape MD guide wellness-seekers through medically supervised diet and anti-aging programs. For their custom medical weight-loss plans, they take data harvested during an initial exam, lab tests, and games of Guess Who, and then use it to build a nutrition plan and personal-training regimen. Weight-management tablets, protein supplements, and B12 and lipotropic shots enhance dieting efforts. The medical experts also track weight-loss progress and provide support for participants through weekly weigh-ins and vitals checks. Guests can also choose weight-loss enhancements à la carte. B12 and lipotropic injections, as well as bioidentical hormone-replacement therapy for both men and women, are always available to increase energy, relieve mood swings, and enhance overall well-being.
Led by Golf Range’s Top 50 Golf Instructor Ralph Landrum, World of Golf’s staff of game-improvement gurus help players lower their golf scores with an array of golf-related activities. Private lessons conducted inside a climate-controlled swing room allow students to launch golf balls out onto the range while four cameras capture bad habits such as flat takeaways or saying “um” too much during their follow-through. Afterward, players can use their instructor’s pointers to build muscle memory on the rest of the complex’s practice facilities, which include an outdoor range with 24 mat tees and two sets of grass tees, indoor hitting nets with eight stalls, and an indoor putting and chipping green.
As soon as golfers feel they’ve practiced enough, they put their newfound knowledge to the test on the executive 18-hole golf course, with 14 par 3s and four par 4s, or the miniature golf course. When weather renders either course unplayable, thwackers move indoors to the golf simulator, which recreates the look and feel of more than 50 courses or a hodgepodge of 18 famous holes but without the extremely long between-hole travel times. World of Golf keeps a busy schedule of lessons, classes, and leagues, all of which can be found on the calendar.
Fitworks is home to a dedicated cadre of certified muscle architects who guide eager physiques through intense, small group workouts. Peruse the schedule before sampling a tension-undoing yoga class or a weekend-morning muscle-pump session, ideal for prepping for an underwater bench-press that will determine the office's next round of promotions. One-hour Zumba classes harness the rhythmic power of merengue, conga, belly dancing, and more to kill calories while resuscitating sleepy toes. After classes, students can freshen up or flex unused singing muscles in Fitworks' shower facilities.