The practitioners at In Shape MD guide wellness-seekers through medically supervised diet and anti-aging programs. For their custom medical weight-loss plans, they take data harvested during an initial exam, lab tests, and games of Guess Who, and then use it to build a nutrition plan and personal-training regimen. Weight-management tablets, protein supplements, and B12 and lipotropic shots enhance dieting efforts. The medical experts also track weight-loss progress and provide support for participants through weekly weigh-ins and vitals checks. Guests can also choose weight-loss enhancements à la carte. B12 and lipotropic injections, as well as bioidentical hormone-replacement therapy for both men and women, are always available to increase energy, relieve mood swings, and enhance overall well-being.
The Five Seasons Family Sports Club houses tennis courts, a dining area, fitness facilities, swimming pools, and a full-service spa under one roof. Within air-conditioned indoor courts or on outdoor clay courts, racquet slingers compete in friendly bouts to sharpen swings, refine backhands, and showcase grunting abilities. Members can also break a sweat in exercise areas speckled with modern cardio equipment and weights or cool off in an Olympic-sized pool with diving wells and wading areas. Before meeting others for a postgame beverage at the lively café, clients can wander to the spa for a relaxing massage or partake in a sports workshop to gain a firm grasp on game mechanics.
Over the past 63 years, Thoma & Sutton Eyecare has crisscrossed Ohio and Kentucky, planting 20 eyewear outposts across the region. At each optical stronghold, teams of talented opticians examine peepers, determine prescriptions for glasses and contacts, and fit faces with thousands of stylish specs flown in from fashion capitals around the world. Clients can peruse the up-to-date displays, which feature frames from designers such as Coach, Calvin Klein, and Kenneth Cole, before trying on a pair and slipping past a parole office.
Moksha Yoga Cincinnati is an eco-friendly, Hot Yoga Studio offering nearly 75 classes per week between our two locations. There are many benefits to practicing in a heated studio such as detoxifying the body, gaining flexibility, de-stressing from a long day and many others. Calm Mind-- Fit Body-- Inspired Life
Massage therapist Dan Lester’s soul-healing hands bring 17 years of therapeutic know-how to The Holistic Wellness Center’s slate of sinew-soothing rubdowns. Each 60-minute myofascial-release massage targets the client’s connective tissue, with Dan applying gentle, sustained pressure to stricken sinew in order to elongate the fascia, thus increasing range of motion, curbing chronic aches, and finally allowing clients to play the Y in “YMCA” dances.