Yoga in Escondido


Select Local Merchants

  • Ayurveda Yoga LLC
    Ayurveda, a holistic health system native to India, considers that each individual is born with a unique psychosomatic constitution, known as a dosha. Each person has a combination of three doshas—Vata, Pitta, and Kapha—and, according to Ayurvedic tradition, the dominant dosha can determine and affect the individual's appetite, body type, digestion, memory, and confidence to cry in public. Ayurvedic therapies—including massage, herbal oil treatments, detox programs, and meditation—all aim to boost a sense of overall well-being. Monica Bhatia, an Ayurvedic practitioner and consultant at Ayurveda Yoga LLC, has studied the Ayurveda heritage extensively in India as well as the United States and is a cofounder of the San Diego College of Ayurveda. She taps into this vast background as she helps clients through energy medicine, meditation, and other healing practices.
    Read More
    430 N Cedar St.
    Escondido, CA US
  • CorePower Yoga
    Pose your way to the pinnacle of vitality and strength while ascending through degrees of difficulty and degrees of Fahrenheit during classes in CorePower's temperature-controlled studios. The raised heat level expedites the breakdown of fatty acids, delivers more blood to the muscles, and reduces the chances of injury. Start at level one, where you'll be comfortably introduced to proper postures at room temperature, then ascend to the humid human heights of advanced yoga in a detoxifying 95 degrees. Yogis of all skill levels can step into the 97-degree atmosphere of Hot Power Fusion, during which 26 static poses stretch over the course of one rejuvenating hour. Classes vary by location, so check out the full schedule here.
    Read More
    515 Encinitas Blvd.
    Encinitas, CA US
  • Yoga Tropics
    The instructors at Yoga Tropics believe that people of all ages and abilities can revel in yoga's benefits, which can include rehabilitating an injury, increasing flexibility and strength, and imparting a sense of inner peace. To push students toward these advantages, instructors lead six styles of yoga. They focus on hot-yoga classes—including the classic Bikram style yoga and Yoga Sculpt—which can help students oust toxins through sweat and sink deeper into stretches. During 60-minute ButiFitness classes, plyometrics exercises—including jumping, tribal dance, and yoga—are performed in 40-second repetitive bursts to help clients increase heart-rates. The instructors also fill out their own ranks with training courses that transform one-time pupils into certified yoga teachers.
    Read More
    965 Second St.
    Encinitas, CA US
  • Cardiffit Gym and Yoga Studio
    Cardiffit Gym & Yoga Studio's 8,000-square-foot space showcases ocean views that make the most of the center's Cardiff-by-the-Sea location. Exercisers admire these vistas as they execute circuit workouts using the facility's ellipticals, free weights, and weightlifting machines. But unlike the costar of a CGI walrus, they need not always act alone. The studio holds yoga classes ranging in style from Ashtanga and Vinyasa flow to Hatha, and on the first Friday of every month, yoga happy hour follows sun salutations with a reception with wine and snacks. There are also personal trainers on hand to organize beachfront exercises, strength training for athletes, and boot camps.
    Read More
    2085 San Elijo Ave
    Cardiff By The Sea, CA US
Advertisement