After earning her Bikram yoga instructor certification from the practice's founder, Bikram Choudhury, studio director Sarah Ittmann traveled the world teaching the 26-posture practice throughout the United States, Canada, England, and Ireland. Now settled in Baltimore, Sarah and her team of certified Bikram teachers host daily classes in a 2,000-square-foot space.
Since the hot temperatures—which hover around the 100-degree mark—incite healthy sweating and detoxification, staffers regularly steam-wash the antimicrobial, nonslip floor to keep the studio as clean as Mr. Bubble's standup routine. They also provide men's and women's locker rooms equipped with showers, toiletries, and hair-dryers.