Inside the 1,300-square-foot training area of Estero Martial Arts & Fitness, experienced and certified instructors teach classes for children and adults. Their curriculums include mixed martial arts, martial-arts drills for children aged 3–6, kickboxing, and aikido. The facility also hosts a pro shop for equipment, as well as an observation area with seating for onlookers.
Dance and Fitness classes ages 2-adult. Ballet, Tap, Jazz, Tumbling, Musical Theatre, Lyrical, Contemporary, Ballroom, Jazzercise, and ZUMBA!!!! We also have a variety of Dance Merchandise including dance shoes, Zumba Shoes, tights, leotards, and tees. We also have a local competition team! Call today to join!
Pro bodybuilder John Pierce wields his 20 years of personal-training experience to create an effective workout environment at New Image Fitness. Dedicated to ensuring that all of his guests reach their fitness goals, he has equipped the gym with more than 50 pieces of cardio equipment and 130 muscle-building training stations. Helming more than 30 group classes a week, he and his team help groups stay in shape during Pilates classes centered around core-strengthening routines and Ninja Challenge classes filled with kickboxing workouts and training exercises that help students determine which robed figures are just mannequins and which are furious, furious ninjas. After sweat-inducing workouts, patrons can quench their thirst and gab about the latest in muscle-shirt fashions at the onsite juice bar.
The instructors at Pilates Plus fashion themselves in the likeness of the body's core: flexible yet supportive. Owner Tammy Schulz draws on more than 800 hours of training and 35 years in the fitness industry to guide her clients through classic Pilates classes. Her daughter Traci is also on staff, though her approach to Pilates reflects her own passions for dance and yoga in its blend of music and stretching.
Having mastered hundreds of versatile Pilates exercises, these experts host group and private classes that make good use of their studio's mats, ballet barres, and mechanical bull. Though their approaches differ, an emphasis on core strength and coordination remains at the forefront of every session.
When you stay at Hyatt Regency Coconut Point Resort & Spa in Bonita Springs, you'll be next to a golf course and close to Congo River Golf - Bonita Springs and Lovers Key State Park. This 4-star resort is within the vicinity of Lovers Key State Park and Germain Arena.
Make yourself at home in one of the 454 guestrooms featuring refrigerators and DVD players. Rooms have private balconies. Video-game consoles and cable programming are available for your entertainment, while CD players help you enjoy your music in the comfort of your room. Bathrooms have makeup/shaving mirrors and complimentary toiletries.
Rec, Spa, Premium Amenities
Relax at the full-service spa, where you can enjoy massages, body treatments, and facials. You can soak up the sun at the private beach or enjoy other recreational amenities including an outdoor pool and a spa tub. This resort also features a concierge desk, an arcade/game room, and gift shops/newsstands.
Enjoy a meal at a restaurant or in a coffee shop/café. Or stay in and take advantage of the resort's 24-hour room service. Relax with your favorite drink at a bar/lounge or a poolside bar.
Business, Other Amenities
Featured amenities include a business center, limo/town car service, and audiovisual equipment. Planning an event in Bonita Springs? This resort has 70000 square feet (6503 square meters) of space consisting of conference/meeting rooms, small meeting rooms, and a ballroom.
When searching for a name that encompassed the principles of her studio, founder Erika Cooper turned to the five elements—earth, air, fire, water, and ether—and their relation to the five senses for inspiration. She settled on Elements Yoga, which was perfect, as the bedrock of her philosophy is to continuously learn, grow, and remain aware of the world around us. Hence, she ensures each session at Elements is a communal and multisensory experience—in addition to traditional yoga postures, she has students chant, sing, and dance in a friendly and engaging environment that encourages laughter and very slow, purposeful high-fives. Cooper also believes in the power of education, which is why many of her classes include readings and lessons on the history of yoga and Sanskrit. She extends those teachings to regular workshops, as well as to the studio’s certification program.
In an effort to give back to the community through the practice of yoga, Elements hosts weeklong donation-only classes five times a year with 80% of the proceeds passed on to local charities.