Classes in Etobicoke

One Month of Outdoor Cross-Training Classes with Optional Meal Plan at Buloflex Fitness & Sport (Up to 74% Off)

Buloflex Fitness & Sport

Multiple Locations

C$215 C$55

Burn calories and gain strength during a month-long cross-training classes held outdoors three times per week; optional meal plan

Soap-, Bathbomb-, or Lotion-Making Workshop for an Adult or a Child at Mellemee (50% Off)

Mellemee - Soap Making

Multiple Locations

C$90 C$45

Learn to mix, melt, pour, and package soaps and bathbombs that look like candies and cupcakes, or concoct a lotion with inviting fragrances

Four Kids' Language, Math, or Arts Lessons at Learning Jungle (Up to 59% Off). Five Options Available.

Learning Jungle

Multiple Locations

C$60 C$29

Four language, math, or arts lessons for 2.5- to 12-year-olds

One- or Two-Month Unlimited Membership at Evolution Martial Arts Fitness (Up to 88% Off)

EVOLUTION MARTIAL ARTS FITNESS

Mississauga

C$125 C$19.95

Instructors lead students of all ages in martial arts classes including Brazilian jiu-jitsu and muay thai

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

One or Five Aerial Hammock Yoga Classes at Cirque Centre (Up to 75% Off)

A2D2 - Cirque Centre

Mississauga

C$60 C$15

In a circus atmosphere, students hang upside down in aerial hammocks, using the fabric as a calming guide through the air

C$39 for a Wine-Crafting Experience with 14 Bottles of Wine at The Wine Butler (C$90 Value)

Wine Butler

Multiple Locations

C$90 C$39

Staffers work with customers over two scheduled visits to ferment, bottle, and cork 14 bottles of craft wine

One- or Two-Hour Flight Simulator Experience for Up to Three People at uFly Simulator (Up to 64% Off)

uFly Simulator

Toronto Pearson International Airport

C$249 C$99

Simulators allow guests to experience what it would be like to take control of a Boeing 777 aircraft while seated next to a real pilot

C$40 for One Month of Unlimited Non-Heated Classes at Yoga City (C$99 Value)

Yoga City

Meadowvale

C$99 C$40

Physically challenging and gentle, introspective yoga classes for all skill levels and interests

1, 5, or 10 Personal-Training Sessions at The Personal Training Station (Up to 77% Off)

The Personal Training Station

Erin Mills

C$65 C$15

Fitness trainer with more than 20 years of experience leads 60-minute one-on-one training sessions

Four or Eight Weeks of Dance Classes at Dance to the Rhythm (55% Off)

Dance to the Rhythm

Mississauga

C$65 C$29

Instructors teach more than 30 types of dancing in a spacious studio with hardwood floors

Boot Camp or Kickboxing Classes at Fitness Battalion (Up to 85% Off). Five Options Available

Fitness Battalion

Fitness Battalion

C$300 C$49

Boot camp builds on basic interval training technique or challenges couples to work together; kickboxing introduces hand and foot work

10 Group Fitness Classes or One-Month Fitness Membership with Unlimited Classes at HAF Training (Up to 70% Off)

HAF Training

Mississauga

C$150 C$45

Functional-fitness classes challenge bodies during tough workouts

One or Three Personal-Training Sessions at Whole Fitness Canada (Up to 81% Off)

Whole Fitness Gym

Erin Mills

C$70 C$15

Personal trainers help clients lose unwanted pounds, add muscle, or simply improve general fitness

Five Spin and Yoga Classes or One Month of Unlimited Classes at Clay Canada (Up to 71% Off)

Clay Canada

Mississauga

C$59 C$19

Instructors combine the athletic challenges of spin and yoga classes with motivational energy in a wellness-focused studio

10 or 20 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Fitness Nation (Up to 87% Off)

Fitness Nation

Mississauga

C$150 C$29

Enthusiastic trainers lead patrons in high-intensity, fat-burning boot-camp classes

10 or 15 CrossFit Classes at CrossFit Crosscheck (Up to 85% Off)

CrossFit Crosscheck

Mississauga

C$180 C$32

CrossFit sessions help trim fat and build muscle through functional-training exercises that vary each day

Seven-Week Introductory Salsa-Dance Course at Soul2Sole (72% Off)

Soul2Sole

Multiple Locations

C$125 C$35

Expert instructors helm introductory classes ideal for improving fitness, making new friends, and learning new steps

One Two- or Four-Person Pottery-Painting Session at Wise Adventures (Up to 52% Off)

Wise Adventures

Mississauga

C$60 C$29

Adults or children paint a ceramic piece before they are fired and glazed; guests will be notified when pieces are available for pickup

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$50 for $100 Worth of Music Lessons — Mississauga Conservatory of Music

Mississauga Conservatory Of Music

Dixie

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Fitness-Class Pass at R3 Evolution Fitness Studio (Up to 70% Off)

R3 Evolution Fitness Studio

403 & Dundas St. W

C$150 C$49

Dance-fitness classes, yoga, Pilates, and boxing boot camp are some of the many classes offered at this studio

C$39.95 for One Month of Unlimited X Fit Classes at Xcel Fitness Gold (C$150 Value)

Xcel Fitness Gold

Lakeview

C$150 C$39.95

X Fit classes incorporate functional movements for students of all abilities to burn fat, build lean muscle, and improve range of motion

Three or Six Weeks of Boot-Camp, Executive Boxing, and Kickboxing Classes at BodyTech Wellness (Up to 73% Off)

BodyTech Wellness

Mississauga

C$94.99 C$29.99

Wellness centre tones clients with fun-filled training sessions

Two, Four or Six Personal-Training Sessions at Fitness Experts Inc. (Up to 76% Off)

Fitness Experts Inc.

Erin Mills

C$170 C$55

Certified trainer with more than 18 years of experience tailors a fitness plan based on metrics such as BMI and blood pressure

Foodie Photography Class With 3-Course Meal & Optional Basics Class at Dandyline Pictures (Up to 66% Off)

Dandyline Pictures

Multiple Locations

C$145 C$59

Instructors teach students how to snap attractive food photos of their food before enjoying a three-course feast

10 or 20 Drop-In Kick-Boxing Classes at Effective Kickboxing (Up to 90% Off)

Effective Kickboxing

Mississauga

C$150 C$19

Fast-paced classes help burn up to 900 calories per session and improve strength, endurance, and agility

5 or 10 Boot-Camp Classes at Pro Grade Fitness (Up to 57% Off)

Pro Grade Fitness

Multiple Locations

C$75 C$35

Boot-camp workouts rely on kettlebells and body weight to increase strength, flexibility, and cardiovascular health

Personal-Training Sessions at Father and Son Fitness Mississauga (Up to 73% Off). Two Options Available.

Father and Son Fitness Mississauga

Mississauga

C$60 C$19

Personal-training sessions are specialized for fathers and sons to train together; solo sessions are also available

Make a Mosaic Trivet or Wrought-Iron Side Table at Mosaic Beach Studio (Up to 50% Off)

Mosaic Beach Studio

Toronto

C$150 C$75

Over the course of four sessions, students arrange colorful pieces of glass into one-of-a-kind, usable items

10 Classes or Two Months of Unlimited Classes at Aum Center Yoga (Up to 76% Off)

Aum Center Yoga

Downtown Toronto

C$120 C$29

Yoga, core, Pilates, and fitness classes challenge students to get lean, stay healthy, and stay focused on their life goals

One or Two Months of Fitness Classes at SkinnyLegs (Up to 77% Off)

SkinnyLegs

Multiple Locations

C$129 C$39

Instructors integrate Pilates, ballet, and cardio exercises to sculpt long, lean muscles; classes take place at four Toronto-area locations

C$49 for Six Weeks of Indoor Boot-Camp Classes from Urban Core (C$189 Value)

Urban Core

Multiple Locations

C$189 C$49

Held three times a week, the boot camp's incorporates interval training, strength training, and core training to build lean muscle

5 or 10 60-Minute Women's Total Fitness Classes at Move N Improve (Up to 55% Off)

Move N Improve

Scarborough

C$50 C$25

Skilled instructor blends cardio, resistance training, yoga, and breathing exercises to improve strength, endurance, and confidence

5 or 10 Hot Yoga, Fusion, Pilates, or Yoga Classes at Tula Fitness Spa (Up to 55% Off)

Tula Fitness Spa

Multiple Locations

C$95 C$45

Hot-yoga classes in a studio heated up to 37 degrees Celsius, plus Pilates, fusion, and regular yoga

C$35 for One Month of Unlimited Classes at BeHot Yoga (C$165 Value)

BeHot Yoga Toronto

BeHot Yoga Toronto

C$165 C$35

Temperatures reach 105 degrees in bikram hot yoga classes that let students sink deep into sequence of 26 poses

10-Week Goal-Setting, Art & Architecture, or Saturday Atelier Course at atelier d'esprit (Up to 64% Off)

atelier d'esprit

University of Toronto

C$400 C$145

Teens learn about setting goals, visit architectural landmarks, or gain life skills during empowering workshops

C$32 for a Two-Hour Daytime Build-a-Platter Potter's-Wheel Pottery Workshop at The Pottery (C$64 Value)

The Pottery

Runnymede - Bloor West Village

C$64 C$32

Learn how to throw on a potter's wheel while hand-building a personalized platter and receiving expert instruction

Painting Class for One, Two, or Four at Art Factory (Up to 57% Off)

Art Factory

Multiple Locations

C$40 C$19

Individuals receive supplies and step-by-step instructions to create their own works of art during social painting sessions

Social Painting Workshop and Café Drinks for One, Two, or Four at Paintlounge (Up to 45% Off)

Paintlounge

Multiple Locations

C$44.50 C$25

Art studio & café offers painters of all skills the tools, materials & guidance to create a canvas painting while unwinding with beverages

Two, Four, or Six Personal-Training Sessions at Badass Button Training (Up to 77% Off)

Badass Button Training

Toronto

C$180 C$79

Competitive boxer Lita Mae “Badass” Button helps men and women optimize their fitness levels health through custom workouts

One or Two Months of Unlimited Boot-Camp or Mom-and-Baby Classes at Fitness 4 You (Up to 63% Off)

Fitness 4 You

Scarborough City Centre

C$119 C$49

Founder Pat Nettos is a former fitness competitor with more than 10 years of experience in the industry

One Month of Unlimited Bikram Yoga Classes at Bikram Yoga Beaches (82% Off)

Bikram Yoga Beaches

The Beaches

C$159 C$29

(14)

Students of all skill levels cycle through 26 postures as temperatures exceeding 100 degrees Fahrenheit increase flexibility and blood flow

6 or 12 Group Boxing, Strength, and Conditioning Classes from Daniel Nisker Personal Training (Up to 76% Off)

Daniel Nisker Personal Training

Lawrence Heights

C$100 C$25

Certified personal trainer Daniel Nisker whips customers into shape with his boxing and conditioning classes

One or Three Weekend Fitness Workshops or Four Weeks of Boot Camp at Flirty Girl Fitness (Up to 61% Off)

Flirty Girl Fitness

Flirty Girl Fitness

C$50.85 C$25

Sensual movements tone bodies during empowering striptease, pole-dancing, and burlesque classes held in a strictly female environment

Four or Eight Irish Dance Classes at Devoy Academy of Irish Dance (Up to 84% Off)

Devoy Academy of Irish Dance.

Toronto

C$100 C$19

Irish dance lessons for children cover a mix of traditional and contemporary dances using hard and soft shoes

Yoga and Pilates Classes at Serendipity Yoga & Pilates (Up to 82% Off). Three Options Available.

Serendipity Yoga & Pilates

Leaside

C$170 C$30

Up to eight students of all skill levels increase flexibility in yoga classes and tone cores in Pilates and Reformer classes

C$79 for a Premium Winemaking Experience at Sheppard Wine Works (C$159 Value)

Sheppard Wine Works

Willowdale

C$159 C$79

Select a wine to make, from chardonnay to sangria, before staffers ferment & help bottle up to 23 litres of wine to receive 4–6 weeks later

Sewing Fundamentals I or II, Baby-Gear Sewing, or Moccasin Construction at The Make Den (Up to 51% Off)

The Make Den

Multiple Locations

C$160 C$79

Learn sewing basics, such as installing a zipper and hemming; create a tote in a more advanced class; or make moccasins from deer leather

Eight Weeks of Salsa, Bachata, or Kizomba Classes for One or Two at AfroLatino Dance Company (Up to 68% Off)

AfroLatino Dance Company

The Annex

C$125 C$43

Seasoned dancers with professional training teach you how to shimmy and shake with Latin dance styles including salsa, bachata, or kizomba

5 or 10 Yoga, Aerial Yoga, and Pilates Classes at Cardio-Go (Up to 84% Off)

Cardio-Go Toronto

Multiple Locations

C$90 C$18

Yoga and Pilates classes help students improve their balance, strengthen muscles, and improve flexibility

C$99 for C$220 Worth of Services at YourFit

YourFit

Silverthorn

C$220 C$99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Boot Camp 4 Series or Personal Co-Training at The Motion Room (Up to 95% Off). Three Options Available.

The Motion Room

Runnymede - Bloor West Village

C$250 C$29

Personal trainers oversee tailored workouts and boot-camp classes elevate heart rates with cardio, core, and strength drills

5 or 10 Intro Boxing or Muay Thai Group Classes or One Month of Classes at Paul Brown Boxfit (Up to 85% Off)

Paul Brown Boxfit

Toronto

C$125 C$20

Instructors with a wealth of knowledge break down basic skills for boxing and Muay Thai in an accessible, non-intimidating way

5 or 10 Boot-Camp Sessions at Leveled Fitness (Up to 64% Off)

Leveled Fitness

Thomson Memorial Park

C$125 C$59

Two-hour boot-camp sessions led by experienced instructors help campers get toned and healthy

Fitness and Therapeutic Training Sessions at New Element Training (Up to 76% Off). Five Options Available.

New Element Training Ltd

Downtown Toronto

C$110 C$29

Trainers help guests safely increase their strength and flexibility; work to rehabilitate injuries and back pain with exercises

One, Two, or Three Months of Unlimited Yoga Classes at Risque Fitness (Up to 81% Off)

Risque Fitness

Greektown

C$150 C$39

Goddess yoga classes teach the basics of the exercise form

Five or Ten Kickboxing Classes or One Month of Unlimited Classes at Twin Dragon (Up to 63% Off)

Twin Dragon

Toronto

C$40 C$20

Students of all skill levels get in shape while learning kickboxing skills at a martial arts club that has trained world champions

10 Classes, a One-Month Membership, or Two or Four Personal-Training Sessions at Raven Wellness (Up to 85% Off)

Raven Wellness

Don Mills

C$150 C$59

You can get a good workout in 45-minute classes or 45–60 minutes with a personal trainer

Four-Week Outdoor Boot Camp with Candlelight Yoga from 24Fit Ryerson

24Fit Ryerson

Toronto

C$159 C$20

Trainers combine intense interval training in boot camp with relaxing candlelight yoga and a personal one-on-one nutrition plan for students

Six or Ten 90-Minute Intro to Salsa and Bachata Dance Classes at Salsa and Bachata Dance Lessons (Up to 60% Off)

Salsa and Bachata Dance Lessons

Multiple Locations

C$90 C$40

Beginner lessons introduce dancers to the joys of partnered salsa dancing and bachata, a related eight-beat dance

Gym Classes at Novitá Wellness Institute (Up to 65% Off). Three Options Available.

Novita Wellness Institute

Fairbank

C$100 C$39

Classes include spinning, boxing, and hot yoga at a gym with onsite childcare

Month of Fitness Classes or 20 Classes of Yoga, Zumba, or Boot Camp at MMA WORLD ACADEMY (Up to 88% Off)

MMA WORLD ACADEMY

MMA World Academy

C$74.99 C$19

Members build muscle and burn fat with gym access and classes in yoga, bootcamp, and Zumba

C$45 for a Two-Hour Painting Workshop at Amber Group School of Art (C$89 Value)

Amber Group School of Art

Oakwood - Dufferin

C$89 C$45

Newcomers and experienced painters alike put brushes to a 16"x20" canvas, depicting budding flowers and quiet forests

10 or 20 Drop-In Fitness-Boxing Classes at Atlas Boxing Club (Up to 81% Off)

Atlas Boxing Club

Toronto

C$120 C$25

Up to 20 people per class warm up, jump rope, pummel heavy bags, toss medicine balls, and wallop speed bags

10 or 20 Drop-In Kickboxing Classes at Twin Dragon North (Up to 83% Off)

Twin Dragon North

Willowdale

C$100 C$25

Build strength and self-confidence while learning kickboxing techniques during drop-in classes

10 or 20 Group Fitness Classes at Fitness Connection (Up to 87% Off)

Fitness Connection

Multiple Locations

C$150 C$24

(12)

Calories melt and muscles ripple during 60-minute classes, which range from sculpting workouts to Zumba dance parties

14 or 30 Days of Weight-Loss-Focused Boot Camps at Toronto Fit Body (Up to 72% Off)

Toronto Fit Body

Yonge and Wellesley

C$97 C$29

Designed to help shed weight fast while improving overall health, boot camps motivate participants to power through intense workouts

One-Month Unlimited Membership or 10-Class Pass at Bikram Yoga Red Tree (Up to 80% Off)

Bikram Yoga Red Tree

New Toronto

C$190.97 C$39

During 90-minute routines, experienced teachers impart 26 beginner-friendly poses in a heated room designed to release stress and toxins

C$34 for a 90-Minute Chocolate-Making Workshop at Chocolate Tales (C$82 Value)

Chocolate Tales

Multiple Locations

C$82 C$34

Master chocolatiers teach truffle-making techniques that transform Belgian chocolate into a variety of confections for students to take home

C$40 for a Two-Hour Sushi-Making Class at Wabora Fusion Japanese Restaurant (C$100 Value)

Wabora Fusion Japanese Restaurant

Thompson Hotel

C$100 C$40

Sushi chefs teach students to make two types of maki rolls, which they can then savour

C$22 for 16 Hip-Hop or Jazz Classes at OIP Dance Centre (C$200 Value)

OIP Dance Centre

Downtown Toronto

C$200 C$22

Choreographers who have worked with Diddy and Rihanna help students progress from beginning to advanced dance moves

10 Bikram Yoga Classes or One Month of Unlimited Classes at Bikram Yoga Toronto East (Up to 82% Off)

Bikram Yoga Toronto East

West Rouge

C$165 C$39

Each session runs through the same 26 poses, building flexibility and strength as heat facilitates oxygenated blood flow

5 or 10 Women's Boot-Camp, Yoga, or Belly-Dance Classes at Hip Kik (Up to 56% Off)

Hip Kik

Hip Kik

C$95 C$45

This women's fitness and dance studio hosts boot-camps, yoga classes, and belly-dancing classes for every level of experience

$25 for $55 Groupon — re:treat movement & training center

Re:treat Movement & Training Center

Roncesvalles Village

$55 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 Yoga, Zumba, Group Personal Training or Fitness Classes or One Month of Unlimited Classes (Up to 81% Off)

FitZonePLUS

Greektown

C$100 C$19

Yoga classes, lower-impact Zumba sessions, and personalized group personal training in a supportive, judgment-free environment

Hour in Flight Simulator for One, Two or Four at Flight Master (Up to 76% Off)

Flight Master

York University Heights

C$135 C$49

In flight simulations, clients helm virtual flights through their choice of weather in a cockpit outfitted with a full instrument panel

Two-Hour Cake-Making Class for One or Two at Ruelo Patisserie (Up to 74% Off)

Ruelo Patisserie

Toronto

C$169 C$49

During a two-hour class, professional cake makers teach students how to expertly craft and decorate their own 6" rose cake to take home

One or Two Months of F2 Camp Functional-Fitness Classes at Fit with Ferguson (Up to 52% Off)

Fit with Ferguson

Toronto

C$60 C$29

Exercisers punch, kick, and lunge their way to fitness during classes that improve strength, endurance, flexibility, and mental toughness

Select Local Merchants

Creative Kids Place engages exploring minds aged 2–12 in its colourful arts-and-play centre through drop-in sessions, summer camps, holiday camps, birthday parties, and special programs. During drop-in sessions, children can stuff teddy bears, paint T-shirts, or string beads of bracelets as preschoolers and toddlers bond with their parents over creatively minded toys or frolic in costume in the dress-up area. Creative Kids Place provides all needed craft supplies, paints, and play activities, and changes its crafts weekly to ensure children don't steal the company's secrets and start their own franchises. March break camps provide children from 4–12 years with an opportunity to spend time with a variety of crafts over March break, and all camps include either a bowling or a mini-golf outing.

When not playing, parents use free WiFi or lounge on the centre's couches amid bright red and green walls and tables draped in decorative tarps. Alternatively, crafters can choose from an array of sculpted, three-dimensional pottery canvases including penguins, dinosaurs, unicorns, princesses, and more. After wee artists paint their pieces to express colour appreciation or camouflage them from envious stuffed animals, staff fires completed sculptures in an on-site kiln.

3176 Ridgeway Dr
Mississauga,
ON
CA

Working with one of the country's most famous artists might cause some to rest on their laurels, but for Patricia Corsini, the years she spent as a personal assistant and photographer to renowned artist Robert Bateman only pushed her to keep exploring. Robert's sweet tooth led Patricia to culinary school at George Brown College, after which she became executive chef of Cook Gourmet Inc., where culinary experts show aspiring cooks how to craft elegant dishes.

In one of the company's many cooking classes, Sunshine en Provence courses lead students through each step of creating a bistro-style meal, and Some Like It Haute! sessions focus on stylish summertime meals. Classes are taught in a gourmet kitchen with a wide assembly of tools at students' disposal.

Cook Gourmet Inc.'s crew also caters events small and large, even providing personal-chef services for clients' dinner parties.

1204 Clarkson Rd N
Mississauga,
ON
CA

Gavin has been working and teaching behind the bar for almost 20 years, making drinks in 14 countries across 5 continents. His experiences inspired him to design and teach programs for home enthusiasts to create cocktails at their own parties, and to train students to secure professionally and financially rewarding positions in the hospitality industry almost immediately after graduation.

As Bartender One Corp.’s CEO, Gavin and his team of professional mixologists and bar chefs helped design a curriculum based on interviews of bar, lounge, club, and banquet-facility owners. The certification courses still teach students to make a number of trendy and classic cocktails, but they emphasize the kinds of customer-service, cash-handling, and break-dancing skills that employers value. Instructors also train their small groups of students outside of a typical classroom environment, giving attendees experience behind an actual bar as opposed to a staged set. Additionally, Bartender One Corp. gives its graduates a leg up by sending weekly emails with new job opportunities.

35 Brunel Road
Mississauga,
ON
CA

At Wynn Fitness Clubs, exercise isn’t about altering how the body looks. It’s about changing clients for the better from the inside out. Here, during group and one-on-one training, fitness experts pair encouraging words with adaptable exercises involving dumbbells, kettlebells, Selectorized weight machines, and functional movements such as pushing and balancing. In addition to bolstering the body, these programs strengthen the will to achieve, propelling exercisers toward goals faster than an espresso-fuelled hockey puck. Calming fitness classes such as yoga and Pilates unite the mind and body with deep stretches, focused core exercises, and measured-breathing techniques. Club members can torch calories with solo sessions on the clubs’ cardio machines or during boot camps, cycling routines, and Zumba dance parties that cultivate friendships while boosting energy and endurance. Post-workout, spa-like locker rooms and couch-lined cafés invite exercisers to relax and recharge.

1590 Dundas Street East
Mississauga,
ON
CA

Power Yoga Canada stirs together equal parts spiritual and physical exercise to alternately calm and invigorate visitors to its two supportive studios, with a planned third studio location opening this summer. Jam-packed schedules of Baron Baptiste–inspired Vinyasa classes tone and lengthen limbs of all ability levels, from living statue to liquid mime. Burn away pesky calories and exasperating stress in a heated room during power yoga classes, or downward-dog to the beat in a power yoga jam session. Kids, 'tweens, and expecting mothers stretch further than their nay-saying ligaments knew they could in specialized classes. Power yoga's trained and friendly instructors correct poses and direct breathing to encourage proper technique and discourage such distractions as astral doodling and restless neck syndrome.

1101 Clarkson Rd N
Mississauga,
ON
CA

For more than 30 years, Club Meadowvale has been fostering able-bodied lifestyles in 40,000 square feet of fitness facilities. Slam serves off the walls of five international squash courts without having to pay pesky court fees or bothersome imperial racquet tariffs. Volley junkies can reserve courts online and access the rest of club’s repertoire of heart-rate hasteners, with the exception of the tennis facilities.

6750 Mississauga Rd
Mississauga,
ON
CA