At the Centre for Ayurveda & Indian Systems of Healing, experienced practitioners integrate East Indian Ayurveda medicine with other forms of holistic healing to nurture patients' overall wellness. Thai yoga massage unites yoga poses and hands-on bodywork to help clients release tension, improve circulation, and morph into their spirit animal. As participants hold guided postures, therapists press their palms and thumbs against the body's energy lines and pressure points. The massage techniques strive to balance each client's innate energies so the body can heal itself and find the courage to stand up to weak showerheads.
Amid the soft earth tones of Zen Spa's walls, an atmosphere of tranquility radiates. The 5,000-square-foot space is dubbed an "urban sanctuary," one where guests might escape their hectic lives to drink tea, slink into steam rooms to sweat out stress, or receive blissful massage and body treatments across 10 private rooms and two couples suites.
Complete Balance Health Centre lives up to its name by housing a diverse staff whose services aid in patients’ overall well-being. Doctors of Chiropractic help treat injuries and correct posture with adjustments that include pretreatment warm-ups and posttreatment care, such as stretching and heat therapy. Naturopathic doctors nimbly execute an array of natural practices, from acupuncture to homeopathic medicine and botanical and herbal substances. Meanwhile, registered massage therapists improve blood flow and flexibility with soft-tissue manipulation that alleviates chronic pain and convinces muscles to hand over stress and life savings. But the Complete Balance Health Centre team knows that not all pain is physical. The staffers also help people combat fear and anxiety stemming from traumatic events, such as car accidents.
The practitioners at Work Well Health Canada help their patients find relief from a wide range of maladies through holistic and natural treatments. They use acupuncture and traditional Chinese medicine to recalibrate the flow of energy through the body, address fertility issues, and shoo away crow's-feet from the face. The naturopathic doctors on staff utilize homeopathic and herbal remedies to help the body heal itself, and the team's massage therapists promote this same vision of wellness with soothing bodywork sessions. Detox programs push pollutants and long-held deposits of gravy out through the lymphatic system, and cold laser treatments can help smokers kick their unhealthy habit.
Led by founder and volleyball pro Steve Delaney, the staff members at Pinnacle Wellness harness their diverse backgrounds in massage therapy, fitness, and wellness to address the needs of corporate workers. The hands-on professionals develop customized on-site programs in various workplaces, where they lead clients toward reaching their health and wellness goals, whether they’d like to lose weight, eliminate chronic aches, or prevent injuries during live-action role-playing tournaments.
Founded by a group of doctors, Health Medica and its team of medical professionals embark on a mission to bolster inner and outer health using both natural healing methods and noninvasive modern technologies. The health experts regularly swap business cards and favourite lollipop flavours at international trade shows, keeping abreast of the latest pain-free medical care and computerized equipment for procedures such as spinal decompression. To complement medical treatments, the med-spa staff massages away stress and boosts clients' self-esteem with skincare treatments such as chemical peels.
Health Medica also helps their patients make long-term lifestyle changes. In addition to laser weight-loss procedures, the health gurus provide nutritional counselling and choreograph high-energy cheerleading cheers to recommend take-home products.