Home to more than 50 bowling leagues, Wickliffe Lanes' synthetic alleyways accommodate sphere hurlers of all skill levels seven days a week, which is one of the many reasons it earned Fox 8's Best Bowling award in 2010. Between frames, bowlers seek nourishment at two full-service bars or at the in-house grill; 12 billiard tables, an arcade, and 20 high-definition TVs also keep minds off high-stakes frames. The smoke-free bowling mecca hosts family-friendly open bowling and provides retractable bumpers, which eliminate gutter balls much like bicycle helmets eliminate bad hair days.
At each of its Cleveland-area locations, Freeway Lanes allows bowlers to hone gutter-hugging curves. In addition to traditional, tenpin lanes, the alleys host indoor bocce ball courts and pool tables for players tired of breaking cues on 16-pound balls. Their expansive facilities also feature modern bowling amenities along with HD television screens and full-service restaurants. League opportunities are available for children, adults, and seniors and live bands frequent the alleys, filling the air with original melodies and providing just enough bass to knock down wobbling pins.
With locations in 24 states, it’s safe to say Fitness 19’s approach to fitness has piqued exercisers’ interest. Each gym houses Life Fitness cardio machines and Hammer Strength strength-training equipment, as well as a staff of personal trainers who oversee one-on-one workouts and a group of caretakers and professional ranch hands who wrangle the kids' area. Certain locations also offer group classes such as the senior-oriented Silver Sneakers program.
Atma Center's classes reflect the techniques of Satyananda yoga, a combination of classic yoga traditions adroitly adapted to accommodate the needs of modern and futuristic persons, no matter their age or fitness level. It is also a teacher-training program, so you can be sure Atma's highly trained instructors have accumulated many a hour of individualized in-class wisdom and successfully squeezed through the awfully tight yoga-instructor rites of passage (pass-throughable by only the nimblest and most compassionate of bodies).
Accomplished actor Jessica Houde owns and operates the Houde School of Acting, bringing with her a lifetime of experience as a working actor in Los Angeles. Houde teaches the Meisner Method of acting, an interdependent series of exercises that encourage students to commit to an objective, rather than a script or an overenthusiastic extra. See the school’s schedule for additional information.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
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