Weight loss can be a challenge in many people's lives—including that of Dr. Eric Spencer. After shedding 40 of his own unwanted pounds, he founded Monarch Medical Weight Loss with a team of fellow doctors and now serves as chief medical advisor of the nonsurgical clinic system. Many of the practitioners and staffers have triumphed at their own slimming efforts, serving as both inspiration and role models to their patients. The diet programs at Monarch Medical Weight Loss range from quick jump-start plans to full, lifelong memberships, all incorporating healthy, educated eating and sensible behavior modification. Pound-dropping success stories can be found on the website, as told by firefighters, grandmothers, couples, and retired dumbbells.
Raw Love nurtures healthy eaters with a menu composed of raw, organic, and vegan cuisine. Made from non-genetically modified organism (non-GMO) ingredients and fresh produce from local, organic farms, impeccably fresh dishes flex their flavor muscles without being massaged over a flame. Graze on Mother Nature's with the raw pad thai—raw carrot and daikon noodles sprinkled with a tangy almond coconut sauce, sunflower and pea sprouts, and cashews ($6.50). Or nosh on the rawzagna, featuring thinly sliced and marinated zucchini supporting luscious layers of hempseed pesto, walnut and sun dried tomato pâté, rawcotta cashew cheese, brazil-nut parmesan cheese, fresh basil, and tomatoes ($8). Instead of digging up a red-ant colony’s cache of gleaned sugar, enjoy a sweet slice of raw tiramisu ($8) or one of the fresh-squeezed juice combos, such as the viva verde, a fusion of kale, celery, cucumber, apple, and lemon. The environmentally friendly gastronomes at Raw Love pride themselves on sustainability while using compostable to-go containers and transporting all goods via bicycle.
Operating out of Sacred Medical Office, Deborah Skell helps her clients improve athletic performance and recuperate more efficiently from injuries. The fact that she no longer uses a cane, despite having undergone a trio of hip surgeries, stands as testament to her success with these modalities and her faith in their efficacy. By altering the body's mechanical habits, Deborah helps people walk without limps, jump higher, and move more comfortably.
Fiona Rose understands the power that positive thinking and physical exercise has on the mind and body. At Red Rose Wellness, the trained planetary life coach, fitness trainer, dance instructor, and reiki master helps her clients tap into this positive state of mind through belly dancing, raindrop therapy, and life coaching designed to heal humans and the world.