Health & Fitness in Eugene

56% Off Personal Training

Whiteaker

$135 $60

Customize fitness goals and build strength or slim down during personal training sessions with personal trainer Desi

Up to 85% Off at Family Karate Center

Family Karate Center

$99 $19.99

Students as young as 3 learn self-defense skills and discipline from a fifth-degree black-belt instructor with 30 years of karate experience

Up to 67% Off Professional Teeth Whitening at Lazer Bright

West Eugene

$150 $49

Trained professional applies a hydrogen-peroxide-based gel to teeth; LED light activates gel to remove stains, rendering smiles brighter

Up to 74% Off at Yes, Hypnosis Works!

South Eugene

$100 $39

Licensed hypnotherapists address issues such as quitting smoking, weight loss, insomnia, panic attacks, or self-esteem by relaxing patients

Up to 69% Off at Track Town CrossFit

Downtown

$150 $50

Students push themselves to their ability level to excel in daily-changing fitness routines built from practical exercise

45% Off Personal Fitness Program

Eugene

$199 $109

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Fitness Classes from Fit4Mom

Multiple Locations

$50 $19.99

Fitness classes designed for moms offer pre- and postnatal workouts as well as group playground sessions for kids

Up to 56% Off Organizing and Life Coaching

Downtown Eugene

$100 $49

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Organizing sessions declutter and bring calm to a home or office; life coaching allows clients to determine how to live their best life

71% Off Unlimited Classes at Sweaty Ganesh Yoga

Downtown

$135 $39

Hot yoga classes challenge and empower students of all experience levels with toning posture sequences in a heated studio

Up to 91% Off Classes at Everyday People Yoga

Eugene

$300 $26

Instructors lead a variety of classes designed to help boost flexibility, strength, stamina, balance, and mental clarity

Up to 64% Off at Eugene Yoga

Southeast Eugene

$100 $39

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Passionate yogis lead several styles of yoga classes that accommodate students of all fitness and experience levels

52% Off Sports Camp

Willamette Valley Sports Academy

$60 $29

Three-hour sport camps teach fundamental skills of baseball and basketball

Up to 80% Off Boot-Camp Classes

Harlow

$65 $16

Certified personal trainers lead four-week boot-camp sessions that take students up hiking trails and through 300-rep workouts

Up to 63% Off Infrared-Sauna Treatments 

Eugene

$75 $30

Infrared heat promotes detoxification, helps relieve aches, and alleviates stress

Up to 55% Off Nia Holistic-Fitness Classes

Eugene

$50 $25

Easy-to-learn steps evoke dance, martial arts, and holistic healing practices in a fun class environment

85% Off Classes at U.S. TaeKwonDo College

Downtown Eugene

$200 $29.99

Students receive uniforms & belts when starting martial-arts lessons, available six days a week; they may take as many classes as they wish

70% Off Boot Camp

Springfield

$150 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Cascade Peak Performance

Springfield

$210 $99

Trainers work with clients to design an individually tailored training program and provide custom coaching on strength-training equipment

Up to 65% Off Self-Defense and Fitness Classes

Springfield

$125 $45

Adapted from Israeli military training, the HaganaH fighting system teaches practical self-defense skills rooted in instinctual responses

45% Off Gracie Jiu-Jitsu

Lebanon

$105 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Aqua Fitness

Lebanon

$28 $14

Sparkling cerulean waters and the clean smell of chlorine greet visitors as they watch athletic swimmers glide through the pool

Up to 61% Off Classes at Lili Yogini Yoga

Lebanon

$100 $39

Instructors lead multiple styles of yoga for all practitioners, such as Vinyasa, restorative, slow-flow, teen, and candlelit sleep-well yoga

Up to 61% Off Fitness Classes

Stayton

$50 $20

GroupFit classes consist primarily of weight training; Zumba sessions boost cardiovascular health with vigorous Latin dance

58% Off Fitness Classes at World Gym

World Gym - Dallas, OR

$90 $39

Professional fitness instructors lead sessions that include yoga, spin, and Zumba

Up to 76% Off Fitness Classes

Underground Strength and Conditioning

$100 $29

Participants torch calories and boost strength with kettlebells, ropes, and tires

Up to 65% Off FitRanx Fitness Classes

South Salem

$139 $59

Program created by a life coach, martial-arts enthusiast, and certified trainer; designed to accommodate each students' fitness level

Up to 69% Off Group Fitness Classes

West Salem

$65 $29

A certified personal and CrossFit trainer combines personalized workouts with a small group setting to produce results and accountability

76% Off at Courthouse Fitness

Multiple Locations

$49 $12

Access to cardio- and weight-training equipment, indoor courts, as well as hundreds of weekly classes such as Zumba, Pilates, and Jazzercise

40% Off Gymnastics

Salem

$10 $6

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

68% Off CrossFit On-Ramp Course

Salem

$120 $39

Beginners meet three times a week for workouts that introduce CrossFit's functional exercises and ready them for more intense classes

Up to 60% Off Karate, Kickboxing, or Boxing Classes

Central Area

$120 $49

In full gym outfitted with boxing ring and weight room, instructors teach martial arts with emphasis on discipline and respect

Up to 81% Off Kettlebell-Fitness Classes

Morningside

$150 $29

Kettlebell classes help build strength, agility, and stamina

50% Off Belly Dancing Classes

Middle Earth Dance Studio

$30 $15

Instructor named Miss Belly Dancer of 2012 guides beginner and intermediate students in steps, isolations, and shimmying technique

Up to 55% Off Gym Membership

South Commercial Business Center

$65 $30

Fitness buffs can get their workouts on in unlimited classes with each membership

80% Off at Healthy Back Chiropractic

East Lancaster

$125 $25

The Doctor of Chiropractic counts eight techniques among his specialties

Up to 93% Off Classes at U.S. World Class Taekwondo Association

South Gateway

$225 $19

Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process

Up to 53% Off 10 or 20 Classes at Yoga Revolution

South Salem

$80 $39

Studio houses a variety of creative yoga classes, including hot yoga

Up to 55% Off Membership to The Hoop

Southeast Mill Creek

$145 $64.99

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In a 51,000 sq. ft. facility, players enjoy six basketball and volleyball courts and hit cardio and strength equipment in the fitness center

70% Off Laser Nail-Fungus Removal 

Multiple Locations

$995 $299

30-minute treatments zap nail fungus with minimal discomfort, allowing healthy, fungus-free nails to thrive within a few months

Up to 68% Off Small-Group Training Classes

West Salem

$85 $35

The trainers' three-pronged approach to wellness can help clients get into shape

Up to 81% Off at U.S. World Class Taekwondo

Salem

$200 $39

Kids and adults learn martial-arts self-defense techniques and improve confidence, discipline, and agility in classes held twice a week

76% Off at Salem-Keizer Brazilian Jiu-Jitsu Academy

Keizer

$120 $29

Adults and kids learn Brazilian Jiu-Jitsu techniques in a positive, relaxed atmosphere; classes led by black belt instructor

55% Off Services

Mountain View

$55 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

As a citizen of “Track Town USA,” Jeff West has vast experience with all varieties of endurance athletics. An accomplished rower and rowing coach, Jeff balances triathlon training and ultra-distance running with volunteer work as a firefighter and paramedic. At The MultiSport Advantage, Jeff leads a team of coaches as they work with and challenge athletes. Up to eight cyclists hook into the CompuTrainer system, riding against each other in classes that help max out aerobic capacity and refine the economy of one’s biking motion. The center’s custom-made TRX apparatus can also accommodate eight athletes, helping them build dynamic strength by blending body-weight exercises with plyometrics and BOSU balls. The center’s metabolic testing identifies the baseline and limits of an athlete’s capacity, and helps trainers craft a plan for the triathlon students. Triathletes can also rent wetsuits that will keep them dry during the traditional Gatorade and kombucha bath they receive after crossing the finish line.

251 West 7th Avenue
Eugene,
OR
US

Nowadays, the term “martial arts” conjures up images of flashy Hollywood kicks, championship trophies, and prismatic collections of ranked belts. Many often forget, however, that the martial arts are tools for self-defense. The instructors at McKenzie Martial Arts eschew the glamour and instead focus on teaching students how to protect themselves, encouraging participation from the entire family. They lead kids, teens, and adults through a range of disciplines, including Bruce Lee’s street-level jeet kune do, Gracie jujitsu, and weapon-centric Filipino kali and escrima. During each lesson, they’ll equip students with gloves and padded weapons and let them put their newfound skills to use in a ring or mat-covered training room. Family members, meanwhile, can watch their kin square off by meditating to the point of omnipresence or simply nabbing a spot in the comfortable viewing area.

3666 W 11th Ave
Eugene,
OR
US

The pain-management and internal specialists at Well Balanced Acupuncture share a common goal—helping their clients heal and find balance. To do so, they use traditional Chinese-medicine techniques, including acupuncture, cupping, and herbal remedies to promote well-being. These techniques can help treat health concerns that range from sports injuries and allergies to digestion problems and anxiety. Herbal-medicine treatments can also target infertility by using acupuncture and herbs to increase blood flow, thereby stimulating the ovaries and boosting fertility. Jesse Liberty brings his background in human physiology and experience working with athletes to Well Balanced Acupuncture, where he incorporates Chinese-medicine techniques with western modalities to help clients with any ailment, whether it's a sports-related injury or insomnia or allergies.

150 Shelton Mcmurphey Boulevard
Eugene,
OR
US

In 2011, Brandon Richardson became a Class A PGA Instructor and a nominee for the Oregon Chapter PGA Teacher of the Year award. These prestigious accolades did not come easily; they were the culmination of more than two decades of teaching and professional play that included stints on the Nationwide Tour. As Golf with Freedom’s founder and director of coaching, Brandon's coaching style allows golfers to grow and develop as a golfer within an environment free of judgment or evaluation, creating a sense of calm toward misbehaving 9-irons. His programs—which range from private coaching classes to small-group and women-only workshops—aim to increase one's ability to self-coach by making swing adjustments on the fly or subbing in a stunt double for help with a particularly difficult lie.

2700 Columbia Street
Eugene,
OR
US

The technicians at Simply White specialize in whitening teeth, first painting them with a whitening gel, then accelerating its work with a beam of blue light. However, the bleaching gel doesn't have to work via peroxide. The technicians' love of nature shows through in the potted plants that adorn their homey, chartreuse-accented office and in their natural whitening gel. Their organic formula, combined with blue accelerator light technology, is applied to teeth for 15-30 minute intervals. Meanwhile, the blue light works to accelerate the chemical reaction, for a result that can brighten teeth up to 10 shades. Their slightly stronger peroxide formula, meanwhile, can strip away up to 14 shades of staining.

296 E 5th Ave
Eugene,
OR
US

Among the forests and hills of the Willamette Valley, Highway 58 Golf Range fills with the staccato pops of launching golf balls as golfers there practice every aspect of the game. Guests tee their range balls up year-round on either natural-grass tees or covered mats, sending the balls soaring toward Mount Pisgah in the distance. A short-game area allows for focused practice of near-green finesse, complete with a putting green, a chipping area, and a bunker where golfers perfect saves and practice guessing how many grains of sand are in a jar to win it.

34455 Highway 58
Eugene,
OR
US