The average exerciser may not know Nia, but Sarah and Amy of Somatic Alchemy live and breathe the holistic workout. They teach the blend of dance, martial arts, and healing arts in an upbeat, yet relaxing environment. Set to music, Nia’s steps are carefully guided, and they burn calories without high impact. So Sarah and Amy welcome students at all levels of fitness to their classes, held atop The Reach Center’s sprung floors (which are easy on the joints).
After suffering from a back injury, former dancer and athletic fitness guru Elise Moore discovered Pilates during her rehabilitation. Her love for the exercise form continued to flourish even after she felt better, inspiring her to open her own studio where she could put her Pilates certification and 20-plus years in the fitness industry to good use leading group mat and reformer classes.
Just Breathe co-owners and instructors Quincy O'Toole and Mandy Baucum spread their love of movement and wellness through a variety of fitness classes. Though their diverse team of instructors comes from many different backgrounds—including massage therapy, academia, and traditional Chinese medicine—they all share a desire to help guests of all ages and abilities understand their own bodies. During yoga, Pilates, and tai chi classes, they not only work to boost strength, flexibility, and endurance, but to also relieve stress via meditation. They also host Nia aerobic classes, which blend movements from dance and martial arts.
In 2011, Brandon Richardson became a Class A PGA Instructor and a nominee for the Oregon Chapter PGA Teacher of the Year award. These prestigious accolades did not come easily; they were the culmination of more than two decades of teaching and professional play that included stints on the Nationwide Tour. As Golf with Freedom’s founder and director of coaching, Brandon's coaching style allows golfers to grow and develop as a golfer within an environment free of judgment or evaluation, creating a sense of calm toward misbehaving 9-irons. His programs—which range from private coaching classes to small-group and women-only workshops—aim to increase one's ability to self-coach by making swing adjustments on the fly or subbing in a stunt double for help with a particularly difficult lie.
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
Every year, revelers gather in the forest of the Pacific Northwest to "experience the magic of the realm." Faerieworlds brings together music acts from around the globe, including celtic rock bands, folks trios, didgeridoo prodigies, ghost cellists, and more ethereal artists. Under bright lights and twinkling stars, audiences shed their inhibitions to dance, commune, eat, drink, and find new friends during the three-day celebration.
Faerieworlds, a soft footprint event, reduces its impact on the physical world by using environmentally-sound practices and encouraging audiences to do the same. Organic and vegetarian food vendors fill the bellies of hungry guests. Afterwards, they can employ the onsite glass, paper, and plastic recycling programs. A rideshare program helps save gas, and 100% green electrical power reduces the footprint more effectively than building a massive megaphone in front of every stage.