The average exerciser may not know Nia, but Sarah and Amy of Somatic Alchemy live and breathe the holistic workout. They teach the blend of dance, martial arts, and healing arts in an upbeat, yet relaxing environment. Set to music, Nia’s steps are carefully guided, and they burn calories without high impact. So Sarah and Amy welcome students at all levels of fitness to their classes, held atop The Reach Center’s sprung floors (which are easy on the joints).
Since forming in 1988, Oregon Medical Group has expanded into a team of more than 100 physicians ranging from pediatricians to specialists in orthopedics, dermatology, and neurology. Though the group is distributed among 13 clinics in Eugene and Springfield, all its physicians remain united by the goal of supplying patients with primary care and numerous specialties and services. The group also continues its healing practices outside of regular business hours at its after-hours clinic intended for patients with urgent medical concerns.
Many preemptive blood screenings and employer-required tests don't require a physician visit, which usually cost more than the tests themselves. Any Lab Test Now! removes the unneeded middleman, giving patients an opportunity to work directly with lab technicians. With just a sample of patients' blood and a peek into their dream journal, the technicians can perform DNA screenings, employer drug tests, and wellness exams. All results are court legal and usable by all medical professionals for future physician treatments.
Dr. Jerry Evans leads a caring crew at Evans Chiropractic Group, drawing from more than 20 years of experience dekinking vertebrae to finesse skeletal structures ailing from work injuries, sports-induced aches, and everyday boo-boos. Spreading the treatments over two visits, the initial session begins with a consultation to discuss problems and pains before the chiropractic exam realigns spines and unspools tightly wound physiques like a yo-yo running away from its shadow. The second appointment provides time to converse about the doctor's findings as well as develop a pain-management game plan, if necessary. A 60-minute Swedish or deep-tissue massage concludes the healing meeting as a trained muscle kneader loosens limbs and fluffs bone cushions for a pillowy soft feel.
After honing her craft at McKinnon Body Therapy Center in California's Bay Area, Kelsey Sora Khatter returned to her native Oregon to practice massage therapy and energy healing. She specializes in prenatal and postpartum massage, helping women experience relief from the unique aches of each trimester and escape stress after delivery. She also applies her skills to infant massage, which can ease colic and improve babies' sleep habits, as well as help them forget about the storks that abandoned them at the hospital. Kelsey can make outcalls to clients' homes, offices, and even bachelorette parties.
Weight loss can be a challenge in many people's lives—including that of Dr. Eric Spencer. After shedding 40 of his own unwanted pounds, he founded Monarch Medical Weight Loss with a team of fellow doctors and now serves as chief medical advisor of the nonsurgical clinic system. Many of the practitioners and staffers have triumphed at their own slimming efforts, serving as both inspiration and role models to their patients. The diet programs at Monarch Medical Weight Loss range from quick jump-start plans to full, lifelong memberships, all incorporating healthy, educated eating and sensible behavior modification. Pound-dropping success stories can be found on the website, as told by firefighters, grandmothers, couples, and retired dumbbells.