With deli-inspired soup and sandwich fare and a burger selection featuring beef, chicken, salmon, and vegetarian options, A Taste Gourmet offers a menu full of traditional American cuisine with an epicurean twist. The Plain Jane burger ($7.50) wins over once-shallow taste buds with its inner beauty and a healthy dollop of the bistro's signature sauce, while the French Dip ($7.95) takes roast beef and provolone on a beret-first plunge into savory au jus. Purchasers also receive 10% off of products from the bistro's gourmet grocery, which offers more than 40 international meats and cheeses, wine and beer from the Old and New Worlds, and more British imports than an American cricket tournament.
Weight loss can be a challenge in many people's lives—including that of Dr. Eric Spencer. After shedding 40 of his own unwanted pounds, he founded Monarch Medical Weight Loss with a team of fellow doctors and now serves as chief medical advisor of the nonsurgical clinic system. Many of the practitioners and staffers have triumphed at their own slimming efforts, serving as both inspiration and role models to their patients. The diet programs at Monarch Medical Weight Loss range from quick jump-start plans to full, lifelong memberships, all incorporating healthy, educated eating and sensible behavior modification. Pound-dropping success stories can be found on the website, as told by firefighters, grandmothers, couples, and retired dumbbells.
Antrican garbs style seekers in classic regalia from racks of vintage and imported clothing, hats, accessories, and vials of elegant fragrances. Inside a pink-walled bazaar, fashion salvagers can sift through gently used apparel ($3–$40) to recover discarded duds, and chic trailblazers can roam fresh frontiers with a small selection of new pieces ($6–$50).
Eugene Wellness Center is a place for healing. The studio is home to any number of holistic therapies, including chiropractic treatments, massages, whole-body vibration, and aromatherapy. Complementing all of these is a team of experts eager to teach about the nutritional supplements that support healthy living. Drop by for a detoxifying infrared sauna session, which assists with weight loss and boosts metabolism, or try a deep-tissue massage designed to relieve chronic aches.
An open studio for artists of all skill levels, The Glass Fuser welcomes guests to drop in and create fused glass art anytime during open hours. No experience is necessary. Resident artists lead a series of courses that – starting with a beginner class – build on skills and explore different techniques, such as three-layer plates and glass cutting.
As a Bullseye Resource Center, The Glass Fuser also vends a wide selection of sheet and accessory glass. Artists may opt to purchase their own glass, create their own projects, and pay a firing fee. All-inclusive project packages are also available.
An accomplished performer and member of the Music Teachers National Association and the American Society for Composers, Authors and Publishers, instructional maestro Michael Wheeler uses his professional experience and a collaborative spirit to create individually tailored, one-on-one music lessons for students of all skill levels. Upon arriving for their first foray into song, each student will have their skills, goals, and ability to correctly pronounce "glockenspiel" evaluated, and Wheeler will use the half hour to develop a lesson plan. Lesson number two welcomes fingers to flutter across keys during piano and keyboard lessons, or unlock the traditional sounds of North India and delve into the fundamentals of sitar, dilruba, or harmonium. Together, pupil and teacher select lyrical material that's both personally exciting and age appropriate, saving teenagers from crooning "Moon River" and grandparents from an embarrassing round of "I Got Run Over by a Reindeer."