Spinning in Eugene


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  • The MultiSport Advantage
    As a citizen of “Track Town USA,” Jeff West has vast experience with all varieties of endurance athletics. An accomplished rower and rowing coach, Jeff balances triathlon training and ultra-distance running with volunteer work as a firefighter and paramedic. At The MultiSport Advantage, Jeff leads a team of coaches as they work with and challenge athletes. Up to eight cyclists hook into the CompuTrainer system, riding against each other in classes that help max out aerobic capacity and refine the economy of one’s biking motion. The center’s custom-made TRX apparatus can also accommodate eight athletes, helping them build dynamic strength by blending body-weight exercises with plyometrics and BOSU balls. The center’s metabolic testing identifies the baseline and limits of an athlete’s capacity, and helps trainers craft a plan for the triathlon students. Triathletes can also rent wetsuits that will keep them dry during the traditional Gatorade and kombucha bath they receive after crossing the finish line.
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    251 W. 7th St
    Eugene, OR US
  • Fitness Link
    To support the pursuit of a leaner physique, the certified instructors at Fitness Link look to the "three pillars of health": performance, movement, and nutrition. Group classes heighten the performance of the whole body as students jab at punching bags, dangle from Trx cords, and cycle through cardio intervals. To address the mechanics of movement, the studio's experts examine the body as a single unit, rather than an unruly flock of bones tied together by rubber bands. They aim to correct unsustainable movement patterns to prevent injury as bodies work themselves into shape. Fitness Link's nutrition programs bolster fitness efforts with counseling, shopping guides, and food journals; supplements from Hammer and HealthForce deliver neatly packaged nutrients from muscle to muscle.
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    921 International Way
    Springfield, OR US
  • Snap Fitness Salem
    Keizer Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
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    5442 River Rd
    Salem, OR US
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