Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.
Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified personal trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.
Raven Aultman's personal fitness journey started at 253 pounds. Four years later and more than 100 pounds lighter, she's dedicated herself to helping others to reach their weight-loss goals with multifaceted boot camps and sound nutritional guidance. Knowing firsthand what it takes to sculpt a healthy body, Raven is able to tailor her workouts to help clients to effectively slim down without the use of steamrollers and falling grand pianos. She draws from sports drills and resistance training to help groups to collectively trim and tone and customizes individual regimens for one-on-one personal-training sessions.
When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
An intensive four-week exercise regimen crafted by certified personal trainer Ally Davidson guarantees speedy results and sweat-addled brows for campers across the fitness spectrum. Ally’s local boot-camp staff sends muscles on a brisk march toward a firmer condition six days a week, helming total-body workouts that include interval training, plyometrics, and an abs-twisting assortment of timed strength and agility drills. The staff regularly switches up workout regimens to ensure that muscles don't become as bored as nihilists in a bounce house. Aware that not all recruits have the same motives for joining their flab-busting brigade, trainers customize their workouts to squeeze the best results from bodies of all ages and fitness abilities. The camp schedule varies based on location, with four early-morning camps to awaken muscles stuck on snooze and a pair of evening sessions to end the day on a note of high endorphins.
Professional athletes. Stay-at-home moms. Corporate executives. CrossFit Forth Worth caters to all kinds of people, and sometimes the only common bond between students is their desire to achieve functional fitness. Daily workouts combine elements of weight lifting, gymnastics, and endurance training to keep bodies guessing at all times and thus maximize results. Rather than perform isolated lifts or stretches, students use several muscles at once to pull weights, throw tires, and form human quadrangles. CrossFit Fort Worth's certified and experienced instructors lead group classes at locations in Haltom City and Bedford.
At Metroflex Gym Midcities, you can grunt through your last bicep curl and slam that dumbbell to the floor in triumph—and no one will chastise you for the resounding thud. The husband-and-wife team behind the MidCities franchise opened the gym after they became tired of the rules, lack of loud music, and outright napping that they found at most corporate gyms. Today, they run the kind of gym they feel comfortable in, where high-energy music motivates workouts and members sweat it out in non-climate-controlled rooms. Exercisers can get toned with traditional fitness machines and free weights, or join in on cross-training and boxing classes that build muscle and general athleticism throughout the whole body.