Students should bring: A workout towel and a mindset ready to exercise.
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: If something is too hard or easy, or you have questions, let me know so I can make your experience great.
Students at Grapevine Martial Arts and H-E-B Martial Arts learn integrity, self defense, confidence, and self-discipline through classes taught masters Jean, Scott, and Christy Good, who each wield more than 25 years of marital arts experience. Within the safe haven of a familial environment, pupils as young as age 4 engage in classes rooted in Youn Wha Ryu Tae Kwon Do, which incorporate elements of Hapkido, Karate Kung Fu and Judo. The studio's mirror classrooms house two-inch padded floors while an on-sit pro shop outfits students with the proper combative tools.
Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.
Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified personal trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.