Gyms in Eureka

14-Day, 21-Day, or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 73% Off)

St. Louis Fitness Boot Camp

Multiple Locations

Unlimited one-hour workouts held six mornings a week, plus a choice of e-book, a T-shirt, and access to meal planning and online support

$99 $31

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One Week of Boxing and Kickboxing Classes for One with Loaner Hand Wraps & Gloves at Title Boxing Club (89% Off)

Title Boxing Club

Multiple Locations

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

$79 $9

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Three or One 50-Minute Personal Training Sessions at Your Wellness Element (Up to 73% Off)

Your Wellness Element

Dummy Address

Personal trainers help instill healthy habits and fat-burning fitness regimens

$210 $56

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One or Two Months of Unlimited Cardio or Adult MMA Classes at Fit or Fight (Up to 66% Off)

Fit or Fight

Valley Park

Whether clients are looking to get fit or pick up some self-defense skills, the gym offers an array of classes to harden bodies

$30 $13

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10 or 20 Fitness Classes or One or Three Months of Unlimited Classes at Z Total Body (Up to 66% Off)

Z Total Body

Fenton

Get moving, sweating, and zapping calories during trainer-lead group fitness classes such as pilates, weight training, cardio, and yoga

$80 $31

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$20 for One Month of Unlimited Classes for Kids Aged 6–13 at S2 Brazilian Jiu Jitsu ($75 Value)

S2 Brazilian Jiu Jitsu

Chesterfield

Brazilian jujitsu classes instill self-discipline and martial-arts skills in kids aged 6–13

$75 $20

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Four or Eight Weeks of Unlimited Boot-Camp Classes at Assault Fitness LLC (Up to 87% Off)

Assault Fitness LLC

Chesterfield

Students build strength and stamina in challenging, varied 60-minute boot-camp classes

$300 $41

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5 or 10 Mixed Martial Arts Classes, or 3 Personal-Training Sessions at Team Z MMA Fitness Center (Up to 83% Off)

Team Z MMA Fitness Center

Chesterfield

Instructors—including one champion fighter—teach the components of MMA, which include kickboxing, karate, and Brazilian jujitsu

$100 $19

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5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 59% Off)

Pilates + Yoga Studio

Chesterfield

Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines

$183 $75

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Four Barre Fitness Classes or One Month of Unlimited Classes at barre3 ( 51% Off)

barre3

Des Peres

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

$80 $39

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One, Three, or Six 60-Minute Personal-Training Sessions at GraceFitness (Up to 73% Off)

GraceFitness

Saint Louis

Trainer with more than 16 years of experience helps clients meet their fitness goals, whether that's to lose weight or build muscle mass

$50 $16

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12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Championship Martial Arts, Inc. (Up to 60% Off)

Kelly's Championship Martial Arts, Inc.

Fenton

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

$25 $12

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One or Two Month Gold Membership Packages for Up to Six People at The Proving Ground (Up to 78% Off)

The Proving Ground

Fenton

Enjoy full access to the gym with up to six family members; personal training session included with each option

$320 $89

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10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

Beginning and ending with yogic exercise, classes also address strength and cardio training

$100 $29

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$40 for $80 Worth of Services at Woosop's Taekwondo

Woosop's Taekwondo

Fenton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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One- or Three-Month Membership to Fit Gym (Up to 78% Off)

Fit Gym

Fenton

Diverse collection of equipment for strength, cardio, and athletic training inside a gym with 24-7 access for members and on-site tanning

$45 $10

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5, 10, or 20 Group Classes at ZFit Studio(Up to 50% Off)

ZFit Studio

Fenton

Instructors lead energetic Zumba, yoga, and R.I.P.P.E.D. sessions, as well as high-intensity workouts focused on toning abs and glutes

$35 $17.50

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Two-Week or One-Month Fitness Class Package at ATT Evolution (Up to 88% Off)

ATT Evolution

Rock Hill

Students learn MMA, Muay Thai, Boxing, Wrestling, or Brazilian Jiu-Jitsu through fitness classes which run by UFC star Tyron Woodley

$214.50 $26

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Four Weeks of Unlimited Strength and Conditioning Classes from Unearth Strength (65% Off)

Crossfit Unearth

Affton

From the merchant: Certified trainer leads class through moderate-high intensity, full-body exercises to burn fat and build lean muscle.

$250 $88

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One or Three Months of Unlimited Boot Camp Sessions at Pure Fitness-STL (Up to 79% Off)

Pure Fitness-STL - Kelly Porter

Maryland Heights

Boot camp sessions provide well-rounded workouts in an encouraging environment free of yelling and screaming

$180 $40

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Two, Four, or Six Personal-Training Sessions at Studio Element Personal Training (Up to 82% Off)

Studio Element Personal Training

Brentwood

Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability

$128 $29

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Two, Four, or Six One-on-One Personal Training Sessions at Healthy Lifestyles with Maurie, LLC (Up to 74% Off)

Healthy Lifestyles with Maurie, LLC

Brentwood

A personal trainer tailors exercises to individual goals such as weight loss or injury rehabilitation

$150 $39

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10 Yoga Classes or 30 Days of Unlimited Yoga Classes at D's Yoga Home in University City (Up to 62% Off)

D’s Yoga Home

University City

Certified yoga instructors promote holistic healing through yoga practice

$130 $49

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One Month of Twice-Weekly or Unlimited CrossFit Classes at St. Peters CrossFit (Up to 61% Off)

St. Peters CrossFit

St. Peters

Coaches push clients to overcome physical and mental plateaus during ever-changing group workouts

$100 $45

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Five Fitness Classes at Recalibrate Fitness (65% Off)

Recalibrate Fitness

St. Charles

We offer an effective & structured workout that will include strength, cardio, and core-strengthening movements.

$125 $44

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$22 for $50 Worth of Martial Arts — O'Fallon Family Martial Arts Center

O'fallon Family Martial Arts

O'Fallon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $22

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Yoga or Pilates Classes or Private Lessons at Pilates & Yoga for Life (Up to 77% Off). Three Options Available.

Pilates & Yoga for Life

O'Fallon

During yoga classes, students hold a series of flowing poses that enhance flexibility; Pilates classes build core strength

$150 $39

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One-, Three-, or Six-Month Gym Membership at Doran Fitness (Up to 81% Off)

Doran Fitness

O'Fallon

Wide range of fitness classes cover speed and agility, circuit training, and boot camp

$49.99 $19

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6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

Foxy Fit Studios

Bridgeton

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

$55 $27

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14-Day Boot Camp, or One or Two Months of Boot-Camp Sessions at Resurrection Fitness, Inc. (Up to 69% Off)

Resurrection Fitness, Inc.

Lake Saint Louis

30-minute boot-camp sessions build endurance and lean muscle through high-intensity interval training

$79 $39

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$21 for $60 Worth of Martial-Arts Lessons — Sogo Ryu World Arts/ Capoeira of St.louis

Sogo Ryu World Arts

Hazelwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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Four Weeks of Unlimited CrossFit Classes at Crossfit North County (65% Off)

Crossfit North County

Hazelwood

Level-one CrossFit trainers teach students the principles of the constantly varied, functional movements

$120 $42

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Private or Group Lessons at Jin Jung Kwan Hapkido-USA, Inc. (Up to 84% Off)

Jin Jung Kwan Hapkido-USA, Inc.

Wentzville

Lessons are available for students of all skill levels; both options include one uniform

$350 $55

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Six, Eight, or Month of Unlimited Adult Dance and Fitness Classes at Consuming Kinetics Dance Company (Up to 53% Off)

Consuming Kinetics Dance Company

Central Studio

Zumba, Sexy Fit, Flexibility, and Modern dance movements taught by a talented troupe of dancers

$72 $35

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Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 86% Off)

Faster Fitness

Brentwood

Both options include a nutritional consultation

$120 $23

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$85 for $275 Worth of Personal Fitness Program — Sports Medicine and Training Center

Sports Medicine & Training Center

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$275 $85

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6 or 12 Small Group Personal Training Sessions for One at The Lab Gym (Up to 72% Off)

The Lab Gym

The Lab Gym

Engage muscles and burn calories along with classmates during intense small group personal training sessions

$175 $49

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2 Months of Unlimited Boot Camp Sessions from Hilltop Fitness Studio, LLC (50% Off)

Hilltop Fitness Studio

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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One or Two Months of Unlimited Martial-Arts Classes at Bushido World Karate (Up to 63% Off)

Bushido World Karate

Mehlville

Students build strength, stamina, and self-defense skills in martial-arts classes

$75 $28

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Ten Yoga Classes or One Month of Unlimited Yoga Classes at West-East Natural Healing (Up to 56% Off)

West-East Natural Healing

Warson Woods

Range of yoga disciplines including vinyasa flow, gentle yoga, and kundalini help to relax minds and strengthen bodies

$120 $55

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One Month of Classes and Gym Access at Finney's HIT Squad (76% Off)

Finney's HIT Squad

Multiple Locations

Students of all ages and skill levels burn calories while learning punching & kicking techniques through kickboxing, mma, judo, & jiu jitsu

$80 $19

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$49 for One Month of Unlimited Classes at YogaSource ($135 Value)

YogaSource

Richmond Heights

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

$135 $49

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10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 90% Off)

Saint Louis Workout

Central West End

Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class

$167 $16

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5 or 10 Pilates Equipment Classes at The Pilates and Yoga Center of St. Louis (Up to 65% Off)

The Pilates and Yoga Center of St. Louis

Ladue

Instructors guide up to eight students through core-strengthening stretches and resistance work aboard the Reformer machine

$150 $65

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Five Yoga Classes from Mind & Body Kula (64% Off)

Mind & Body Kula

Tower Grove South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $25

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Three or Six 30-Minute Private Karate or Self-Defense Lessons at Tracy's Karate Studio (65% Off)

Tracy's Karate Studio

Saint Louis

Private lessons heed each student’s goals and personal learning style as they impart self-defense skills and confidence

$80 $28

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10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

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$39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

Clayton

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

$80 $39

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5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 72% Off)

The Dollhouse Studios

Downtown St. Louis

One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories

$100 $31

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Two, Four or Six Personal-Training Sessions at St. Louis Fitness and Wellness Group (Up to 83% Off)

St. Louis Fitness and Wellness Group

The Boxing Gym

Trainer works one-on-one with clients to help them achieve their fitness goals through tailored exercises

$110 $26

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Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 69% Off)

Central Studio

DeBaliviere Place

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

$80 $25

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Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 91% Off)

Titanium Fitness LLC

St. Louis

Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals

$140 $26

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Unlimited Yoga for Three or Six Weeks at Bikram Yoga St. Louis (Up to 81% Off)

Bikram Yoga St. Louis

Clayton

Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

$127.50 $29

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Personal-Training Sessions with Optional Nutrition Plan at Complete Supplements- St Louis (Up to 77% Off)

Complete Supplements- St Louis

Saint Louis

Knowledgeable trainers develop custom fitness and nutrition plans for clients to motivate them toward weight-loss and healthier lifestyles

$100 $24

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$45 for Four Weeks of Boot Camp at WayneFit ($99 Value)

WayneFit

St. Louis

Trainer Mike Wayne uses a lifetime of knowledge to get participants fit in boot camp classes that meet three times a week for a month

$99 $45

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$38 for $150 Worth of Martial-Arts Lessons — Master Kim's Kum Sung Martial Arts Glendale Mo

Master Kim's Kumsung Martial Arts

St. Louis

Korean-style martial arts teaches self-defense, confidence, discipline, and focus to toddlers, kids, teens, and adults

$150 $38

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Three Personal-Training Sessions and a Dietary Consultation from Start Right LLC (65% Off)

Start Right, Llc

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $88

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On-Ramp or CrossFit Classes or Five Personal Training Sessions at Steel Plate Crossfit (Up to 73% Off)

Steel Plate Crossfit

St. Louis

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

$110 $30

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CrossFit Foundations Class Package for Beginners or One Month of Unlimited Classes at CrossFit Agon (51% Off)

CrossFit Agon

Lemay

Level 1 CrossFit trainer helps students of all ages and ability levels by adjusting each exercise to suit individual needs

$75 $37

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Four Weeks of Unlimited Barre Classes at B Three Fitness Studio (65% Off)

B3 Fitness Studio

St. Louis

One month of unlimited barre and fitness classes at B Three Fitness Studio.

$143 $50

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One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 62% Off)

Achieve Wellness

Mehlville

A personal trainer guides patients' muscles into controlled stretches designed to relieve aches and pains

$34 $15

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Four or Six Weeks of Boot Camp at Build A Body (Up to 80% Off)

Build A Body

Saint Louis

Fitness expert leads small groups through vigorous, full-body exercise routines to help them burn calories and build muscle

$60 $12

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10 Drop-In Boot-Camp Sessions or One Month of Unlimited Boot-Camp Sessions at STL Torched Fitness (Up to 79% Off)

STL Torched Fitness

Webster Groves

Studio's owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

$150 $31

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10 or 20 Pole-Fitness Classes at K.I.S.S. Fitness Studio (Up to 69% Off)

K.I.S.S. Fitness Studio

Florissant

Professionals lead sultry pole-dancing sessions that detail chair and floor routines

$110 $39

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Five Personal Training Sessions at Craig Grimm Fitness (65% Off)

Craig Grimm Fitness

Florissant

Certified personal trainer specializes in developing weight-loss and goal-orientated training programs

$125 $44

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One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 81% Off)

No Excuses, Personal Training and Bootcamps

Florissant

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

$125 $28

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Two Weeks or One Month of Unlimited Fitness and Martial Arts Classes at Finney’s Hit Squad (Up to 85% Off)

Finney’s HIT Squad

Granite City

Kickboxing, Zumba, judo, and other fitness and martial arts classes held six days a week at a huge fitness club

$55 $9

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Ballroom Class for Two or Four or One Month of Kids' Dance Classes at Becky Kern's Dance Studio (Up to 51% Off)

Becky Kern's Dance Studio

Belleville

Adults attend Ballroom Blitz where they learn multiple dance styles in a BYOB class; kids learn the basics in hourly sessions

$30 $15

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30- or 60-Day Membership at Far East Fitness Center (Up to 79% Off)

Far East Fitness Center

Belleville

Take advantage of gym equipment and guided workouts to strengthen up and slim down

$69 $15

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10 or 20 CrossFit Classes, or One Month of Unlimited CrossFit Classes at J5 CrossFit (Up to 81% Off)

J5 CrossFit

Collinsville

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

$150 $29

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$119 for Three Months of Martial-Arts Classes and a Uniform ($335 Value)

McArther's Tae Kwon Do & Fitness

Collinsville

Instructors instill strength, agility, and balance, as well as confidence and discipline, during martial-arts and fitness classes

$335 $119

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$11 for $20 Groupon — All You Studio & Party Place

All You! Studio & Party Place

Troy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $11

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One or Three Months of Unlimited Fitness Classes at Brickhouse Cardio Club (Up to 61% Off)

Brickhouse Cardio Club

Troy

Classes include belly dancing, Piloxing, Zumba, and boot camp

$50 $25

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Four Weeks of Unlimited Boot-Camp Classes at Oliver Health and Fitness Bootcamp (79% Off)

Oliver Health and Fitness Bootcamp

O'Fallon

Morning boot-camp workouts held indoors in a newly remodeled dance studio

$197 $41

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Two Weeks of Unlimited Kickboxing Classes for One or Two at Body Fit Kickboxing (88% Off)

Body Fit Kickboxing

Edwardsville

Kickboxing classes welcome students of all levels to shape up quickly with series of kicks, punches, and drill work.

$65 $8

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Two-Week CrossFit Prep Course or One Month of Unlimited Classes at Riverbend CrossFit (Up to 69% Off)

Riverbend CrossFit

Edwardsville

Instructors create revolving daily workouts that enhance strength, power, and agility while using everything from barbells to push sleds

$120 $39

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Krav Maga or Traditional Martial-Arts Classes or 1.5-Hour Birthday at Hockman's ATA Martial Arts (Up to 91% Off)

Hockman's ATA Martial Arts

Multiple Locations

In gym run by decorated martial-arts masters Jeff and Jade Hockman, clients enhance fitness and learn combat moves or enjoy karate birthdays

$215 $19

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$246 for $447 Worth of Martial Arts — American Um Yang Kwan Five Element Martial Art Association

Um Yang Kwan

Columbia

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$447 $246

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One or Two Months of Karate Classes with Uniform at Rifkin Professional Karate Center (Up to 73% Off)

Rifkin Professional Karate Center

Columbia

A martial artist with 26 years of experience teaches both kids and adults how to employ karate techniques to defend themselves

$149 $49

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Select Local Merchants

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

2745 High Ridge Blvd
High Ridge,
MO
US

The Studio's team of dedicated Pilates and yoga instructors promote health and wellness by guiding students through 25 dynamic exercise classes per week. The studio’s robust schedule boasts lessons in four varieties, accommodating a range of skill levels from experienced to novice. In introductory mat classes, budding fitness buffs learn the 10 basic Pilates principles designed to build a strong foundation for future workouts. All of the beginner-friendly classes emphasize proper alignment and mindful breathing techniques during a series of standing postures and hip and shoulder openers, leaving challenging inversions, arm balances, and sun salutations to the sticky mat ninjas populating intermediate sweat sessions. Students can try equipment-based Pilates classes and utilize a system of ropes and pulleys to add more resistance to core-strengthening moves and help increase limbs' range of motion. They can also head to morning Pilates mat classes for an early-light fitness buzz, where they work toward building long, lean muscles capable of reciprocating bear hugs from an actual bear.

113 West 5th Street
Eureka,
MO
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

3108 High Ridge Blvd
High Ridge,
MO
US

Crusher Race tests runners on more than just their ability to run. The event’s three separate races—a 5K course, a 10K course, and a 10K+ course—contain a fair amount of running paths, but also a slew of natural and man-made obstacles that test runners’ strength, endurance, and ability to bake mud pies that hold their shape. The Crusher beginner 5K course introduces runners to the obstacle course format with a collection of tunnels, hills, and walls. In Crusher 2, more experienced racers can exercise their legs in a 10K course that contains a higher number of obstacles. Intended for athletes, endurance runners, and experienced CrossFit exercisers, the Colossal Crusher is a three-part event set in the middle of a 10K+ course. Challenges are divided into three parts: fitness, endurance and obstacles, and a mystery event. In the first portion, participants tackle six different stations before navigating through obstacles and a 10K+ run. The event culminates with a fitness challenge that is more surprising than any Choose Your Own Adventure plot twist.

8004 Twin River Rd.
Eureka,
MO
US

Snap Fitness's around-the-clock gyms enable fitness-focused members to improve their physical well-being with a cornucopia of equipment. With 24-hour access, prospective perspirers don't have to let The Man or a random street man tell them when to help themselves to Snap's strength equipment or top-of-the-line cardio equipment, which features TVs with cable and other media diversions. Today's Groupon includes an initial consultation and equipment orientation with a personal trainer and full access to all club facilities, including cardio and strength-training equipment. Even if you exercise during conventional hours, Snap's friendly, unintimidating atmosphere will provide a refreshing change of pace from any meat-market gym or tough elementary schoolyard you've experienced. New members also enjoy nationwide access to all Snap Fitness locations and a waived enrollment and orientation fee (a $49 value).

431 Meramec Blvd
Eureka,
MO
US

The modern athlete is a walking sculpture?made of chiseled brawn that can leap through the air, dart across a field, and pull off wearing a tank top that says, ?The Muscles Not Necessarily from Brussels.? Given this grandeur, it's understandable that some athletes might overlook the means to the end. At Fitzmaurice Performance, co-founders Brian and Shawn Fitzmaurice and their highly experienced staff strive to offer athletes a well rounded path to overall wellness.

While the gym's 6,000-square-foot space lends it a "big box" feel, the family-owned Fitzmaurice Performance prides itself on the tight-knit feelings it fosters among its clientele. Brian and Shawn can now boast 20 years in the personal-training business and 13 years of ownership of Fitzmaurice Performance, offering one-on-one services as well as group classes. They take a four-pronged approach, focusing on performance training, nutrition counseling, motivation and recovery. These facets comprise their 360 Fitness program.

Those looking to get fit outside of the sports realm benefit from their expertise as well with personal-training and small group personal training classes. The instructors lead sessions including hallmark 360 fitness classes, which incorporate exercise equipment such as suspension bands and Power Plate machines. For good measure, Fitzmaurice Performance also has its clients channel their inner Rocky Balboa as they run up and down the gym's stairs.

15825 Manchester Rd
Ellisville,
MO
US