The certified trainers at Core Body FX have helped change their clients' lives through fitness and exercise for more than 20 years. At their new facility in Apopka, state-of-the-art LifeFitness and HammerStrength machines shine amidst other treadmills and cardio equipment. Trainers individually guide clients toward their fitness goals during personal training sessions, or lead group classes such as bootcamp, Zumba, and yoga that build muscle, burn fat, and boost stamina. Nutritional counseling sessions reinforce fitness goals by encouraging a healthy diet.
Canvas and Cheers's expert instructors emancipate inner artists during their communal painting classes, which beckon pupils of all ages and experience levels to express themselves through hours of socializing and slinging paint. Teachers supply all necessary materials before shepherding students through a step-by-step painting process that yields prismatic masterpieces, which students can hang on the wall of their living room, hallway, or drab cryogenic freezing chamber. BYOB classes for adults create a lively night out with wine and snacks, and Canvas Kids or Family Day sessions spark creativity and empower young artists. Themes vary from class to class, covering topics such as how to render horses, recreate classic works by Van Gogh, or capture the raw human emotion elicited from commemorative plate collections. Many of the paintings used as reference pieces during class were designed by founding artist Dyanne Parker, who displays her original work throughout the studio.:m]]
Diamond Fitness doors are open 24 hours, housing a plethora of free weights and high-tech cardio equipment from brands such as Cybex and Life Fitness. Certified trainers teach members how to properly use this equipment as they work with them individually to achieve their weight loss goals. To help guests further tone and tighten, the facility populates its accommodating class schedule with a variety of short and long group sessions that focus on cardiovascular health, core strength, and flexibility. The licensed therapists administer a medley of massage remedies, such as deep tissue, reflexology, and trigger point, to shoo away body knots spawned from exercising or receiving an unlicensed massage from a sailor. In addition to offering complimentary childcare for members, the epicenter boasts a smoothie bar and tanning area with beds and stand-up booths.
While attending beauty shows around the country as a technical instructor, Lisa Mitchell found that many stylists were struggling with the same issue: how to turn their talent into a successful business. As a salon veteran with a penchant for maintaining full bookings, Lisa realized she was in a position to help. Today, she uses a small classroom setting to give stylists and salon owners insight into attracting clients—whether it's through managing day-to-day operations or mastering new trends. But Lisa's expertise isn't just limited to haircare. As a licensed real-estate agent, she can also help clients sell or purchase their business as well as negotiate commercial lease agreements.
Wesley Stout’s childhood in the mountains of Virginia sparked a lifelong love of nature. A muralist with a knack for forested vistas and underwater vignettes, Stout’s works have been seen in businesses and schools across the Caribbean. His online gallery is filled with realistic depictions of stunning Floridian sights, interspersed with a few fanciful scenes such as this fiddling bear and this noble Camelot-bound eagle. He translates all of this experience into teachable moments during his art classes, showing students how to give their imaginations form through styles such as cartooning, portraiture, and landscape painting.