At CrossFit Augusta, located inside Quantum Academy, seeing people give it their all is the standard, not the exception. It?s not uncommon to see someone hop onto a pull-up bar, rapidly perform a number of kipping pull-ups, drop down, walk over to a barbell, rapidly perform a number of front squats, return to the pull-up bar, and repeat the cycle. The exhausting series of exercises is typical among CrossFit?s workout of the day, because it uses functional movements, such as squatting, pushing, pulling, and waving hello to strangers. Yet a friendly, inviting atmosphere is maintained throughout, which helps those getting back into fitness find their groove. A seasoned staff of CrossFit coaches is always on hand to assist members in maintaining proper form and staying motivated.
Gloria Hamilton earned her nicknames—"The Hammer" and "Drill Sergeant"—the hard way: by serving 20 years in the US Military. Throughout much of her distinguished career, she trained new recruits for the rigors of military life. She also operated a pregnancy and post-partum training program for female soldiers.
Gloria brings her enthusiasm for total-body health to Divine Fitness for Life, where she coaches clients to meet their weight-loss goals through personal-training and boot-camp sessions. She uses measurements and simple fitness tests to track each clients' progress while motivating them to maintain a positive attitude in the face of a challenge.
The physician-supervised programs at Bee Healthy Medical Weight Loss and Wellness help clients lose weight, suppress cravings, and keep the pounds off. Appetite-suppressing phentermine and B12 injections help give diet efforts a boost, and long-term nutrition strategies ensure that weight won't return.
An original Rees Jones design, Jones Creek Golf Club navigates the rolling hills of Augusta to showcase a landscape of dogwoods, azaleas, and frequent elevation changes. Water intersects numerous holes, and pristine white-sand bunkers surround sloped, hard-to-read greens that flummox players more that the Mona Lisa's coy smile. Golfers can warm-up for rounds at the facility's practice greens, driving range, or during lessons at the state-of-the-art golf center. The stately clubhouse features casual dining and elegant facilities to host events. Nearby, members can wind down with a match on the tennis courts or a dip in the facility's large swimming pool.
Associated with the Center for Podiatry Care, Aiyan Diabetes Center primarily focuses on the treatment of foot and ankle maladies associated with diabetes. In addition to their interests in improving quality of life for diabetics, stopping diabetic amputations, and offering regular diabetes care, however, the center's doctors and medical staff aim to help people avoid diabetes altogether. Screenings and evaluations allow patients to review their condition, while education programs help people learn how to effectively manage their diabetes or change habits?including diet and exercise?that might lead to the disorder.
Hillbrook Family Medicine provides a variety of non-invasive treatments for weight loss, skin care, and pain management. Patients can seek out physician-supervised weight loss, Exillis face and body contouring. YA6 laser and Dermapen with PRP. The center also offers one-on-one care with a licensed esthetician, massage therapist Wendy Waters, and licensed acupuncturist Eliz Erman-Britton, who treats a variety of health concerns through acupressure, cupping, moxibustion and Qigong.?