Under the umbrella of the Addison Park District, Club Fitness regales guests of all ages with 44,000 square feet worth of exercise equipment, group fitness studios, and aquatic amenities. Amid the clang of cardio and strength-training machines, certified instructors lead members through a range of free fitness classes, including Zumba, yoga, cycling, Pilates, and aquatic fitness sessions. Seasoned swimmers, 17 and older, can splash about within a six-lane lap pool, and runners can train for upcoming races by looping around the indoor running track in dramatic slow motion with arms outstretched. Those more interested in relaxation can sweat away anxieties in the hot tub or sauna. Before changing clothes within the modern locker rooms, parents can drop their tots off with the friendly attendants at the onsite childcare area.
With more than 20,000 square feet of aerobic acreage, HealthTrack offers members a premier health-club experience. Begin the tour de fitness with a one-hour massage at the day spa (a $75 value), where a therapist will knead away knots and limber up muscles in preparation for an intense one-hour personal-training session (a $55 value). After equipping amateur exercisers with fit-focused survival skills, the trainer will free pupils into the vast expanse of workout options available to members. This Groupon entitles you to 14 days of membership after activation (a $90 value). HealthTrack offers top-tier equipment and more than 75 group classes each week, including cardio boxing, Pilates, spin, step, and competitive channel changing. Check the class schedule, or choose from a plethora of other sweat-breaking activities, such as basketball, swimming, tennis, running on the indoor track, or extreme relaxation in the gym's jacuzzi or sauna.
With its bare hands, Norris Recreation Center tears through the piecemeal membership and class fees that keep exercisers from traditional gyms, and flings open the doors to its modern facility. A gift from the St. Charles–native Norris family, the nonprofit establishment makes living healthier a viable option. Within its stone walls, five dedicated rooms bustle with the whir of cardio and weight-training equipment, and swimmers careen down the 12 lanes of the 50-meter pool during lessons, lap swims, and open pool time. The squeaks of pivoting sneakers peal off the racquetball court's walls, and twosomes, foursomes, and Billie Jean King's army of clones descend on the four tennis courts, which guests rent by the hour. Members can simmer in the center's saunas or whirlpool, or shuck off tension with a swedish, sport-injury, orthopedic, or deep-tissue massage before showering and retrieving their gym bags from complimentary lockers.
Trained instructors lead 13 free classes throughout the week, with diverse aerobic curricula that include cycling, Zumba, and Pilates. For individualized guidance, personal trainers coach clients out of workout plateaus. As parents work out, childcare professionals engage lads and lasses with interactive games, toys, and movies in the center's nursery, where kids build social skills and imagination while pretending to be heroic astronauts, firefighters, or accountants.
Growing up in deserts of Saudi Arabia, Rami learned what it meant to be endlessly surrounded by a single element in every direction. He just found he preferred water to earth, taking up Scuba diving in 1994, and, after a brief midlife hiatus, making it his career. Now, as the owner and head-instructor of Scuba Sensations, he shares the passion that drove him over land and under sea halfway around the globe. He certifies new divers to go find their own adventures underwater, or helps advanced students hone their skills to take on new submersible challenges.
The Morton Grove Park District plays host to whole families with community-focused childcare, summer camps, fitness classes, and recreational programs. Preschool classes teach kids that classrooms are more than just growth chambers that middle schoolers walk into before emerging as bearded adults. Adults can stay fit with athletic programs or laps around the park's multiple pools. As visitors leave dance classes or wrap themselves in tinfoil to better reflect sunlight into the eyes of passing cyclists, they can take notice of the eco-friendly lighting of the Prairie View Community Center.
By the clear waters of a competition-size pool, Chicago Scuba School & Dive Shop's students are guided through the fundamentals of submarine exploration. In groups of 10, fledgling divers bedeck themselves in the masks, oxygen tanks, and cardboard shark fins required to spend extended periods below the depths. Three instructors then usher students into the pool, teaching them how to properly wield the Aquamanesque powers of their scuba gear as they train in the course of four hours. The expansive pool provides plenty of space for divers to flex their flippers, and small class sizes ensure that students’ flawless underwater backflips receive extra attention. If they wish to further their aquatic expertise, Groupon-holders can opt to take a full scuba-certification course at a $100 discount.
A PADI five-star dive center, D. D. Dive outfits novice swimmers with all the fundamental skills and knowledge necessary to swim beneath the waves. Their courses are made up of classroom sessions, pool work, and open-water excursions to prepare each student according to PADI guidelines. The instructors also offer classes in rescue diving and diving-instructor as well as dive-master training, all of which are useful skills when working to open a dive school for dolphins. Once certified, new divers can go with the school on a globetrotting trip to a diving mecca such as Bonne Terre Mine, Kona, or the Galapagos Islands.