TPS was voted "One of America's 20 Best Gyms" twice by Men's Health magazine. Ladies, don't worry, our client base is over 50% female. We offer a wide variety of FREE Group X classes with your membership including Yoga, Pilates, Kettlebell classes, Boxing, Muay Thai and much more. Come in and try us out.
After retiring from professional boxing with a 44–9–1 record, two-time World Boxing Association heavyweight champ John “The Quietman” Ruiz opened Quietman Sports Gym to guide aspiring fighters toward greatness. Located inside Gold’s Gym, Quietman offers classes in boxing, MMA, jiu jitsu, and muay thai taught by Ruiz, his brother, and their experienced staff.
Before becoming owner and head trainer at Sityodtong Muay Thai Academy, Mark DellaGrotte spent a decade in Thailand, training under muay thai guru Kru Yodtong and competing in high-profile bouts. His experience transformed him into a formidable muay thai kickboxer, earning him spots on several TV shows including Spike TV's The Ultimate Fighter and UFC Countdown. However, it also made him an expert ambassador for Thai-style boxing. Today, Mark and his team of instructors foster fight-ready fitness with classes in muay thai, Brazilian jujitsu, mixed martial arts, and boxing.
At Boston Firearms' full-service training facility, instructors certified by the Massachusetts State Police and who adhere to NRA standards train clients within a private shooting range and a new range that will open soon. In both private and group classes, they teach pupils—ranging from everyday citizens to aspiring security guards—how to responsibly wield a handgun in self-defense. Beyond demonstrating proper firearms operations, instructors also train clients in nonlethal forms of defense, such as disarming an attacker with a well-timed joke, as well as first aid and CPR.
With a roster of female-only classes, Women’s Fitness of Boston aims to create an unintimidating environment for women to reach personal fitness goals. Group fitness classes such as salsa-inspired Zumba and Tae Box Flex—a kickboxing class that blends tae kwon do with traditional boxing moves—help ladies sculpt muscles and—when taken as part of a complete regimen—help them win full-contact dance-offs. Along with classes, club members can take advantage of weight-loss programs and personal training, as well as the two tanning booths, which help further beautify newly buff bods.