TPS was voted "One of America's 20 Best Gyms" twice by Men's Health magazine. Ladies, don't worry, our client base is over 50% female. We offer a wide variety of FREE Group X classes with your membership including Yoga, Pilates, Kettlebell classes, Boxing, Muay Thai and much more. Come in and try us out.
Target Portrait Studios are operated by professional photographers who aim to help you capture special moments. Target's studios can be decorated for most any type of shoot, whether you're celebrating a mom-to-be, a graduation, or an upcoming holiday. Subjects also have the opportunity to choose their own backdrops or props, and they can even bring in their favorite toy or invisible friend. The customization doesn't end with the shoot, though?digital files can be personalized with borders, designs, and quotes and then printed in a variety of sizes.
The trainers at Nu Shape Personal Training help women meet their fitness goals through Zumba dance-fitness sessions, group boot camps, and in-home personal training. Whether clients undertake group classes or one-on-one training, the programs are designed to bring structure and purpose to workouts.
Getting in shape can mean different things for different people. This is why the fitness enthusiasts at Strength Discovery help visitors identify their unique physical needs as well as their overarching goals. From there, the coaches can recommend workout regimens that incorporate elements of personal training, group classes, and lifestyle changes to create a precise approach. The importance of cross training is emphasized throughout the workouts, which typically combine exercises based on functional movements, such as lifting free weights, punching heavy bags and speed bags, vaulting over obstacles, and pummeling an oversized tire with sledgehammers. Additionally, the gym's staff offers nutritional consultations that can suggest dietary changes and meal plans intended to complement an individual's specific training regimen. By persevering and fully committing to these workouts, visitors can make progress toward their particular fitness goals as they lose weight, improve athletic performance, or become strong enough to make origami out of sheet metal.
At Greater Boston Fitness, there's a class for everybody. Martial-arts enthusiasts will be drawn to combat classes, which include jujitsu, MMA, boxing, and muay thai kickboxing. Meanwhile, conditioning fiends can get fit and sculpted at spin, yoga, boot-camp, and zumba classes. Gym members enjoy amenities such as free WiFi, access to gym equipment and locker rooms, and introductory personal training.
MG Fitness’ instructors summon sweat during fun group workouts while solo students try out more than 75 pieces of exercise equipment at two convenient studio locations. Workers-out looking to go it alone can bask in the glow of personal TV screens on Precor treadmills or opt for elliptical machines to help arms and legs build strength by repeatedly tracing low-impact ovals and hand turkeys. Men and women alike can tone up, using the sprawling selection of dumbbells and plate-loaded machines by Icarian and Hammer Strength to press, curl, and ripple. Fitness seekers in need of butt-busting camaraderie can drop in on classes that range from calorie-torching step aerobics to limbering power-yoga sessions, where students melt stress with stretches, poses, and deep-breathing exercises. To push clients toward fitness goals, certified personal trainers employ one-on-one coaching, exercise instruction, and the motivating growls of monster trucks.