TPS was voted "One of America's 20 Best Gyms" twice by Men's Health magazine. Ladies, don't worry, our client base is over 50% female. We offer a wide variety of FREE Group X classes with your membership including Yoga, Pilates, Kettlebell classes, Boxing, Muay Thai and much more. Come in and try us out.
We are basically a "neighborhood Hatha Yoga studio." All of our classes and each of our teachers have a "common thread" feel to them as a whole - a warm room, but reasonable temperature and humidity level, plenty of oxygen to breath, an emphasis on alignment and breath and reasonably paced vinyasa are included.
Gravity has no control within Sky Zone Everett's confines. Inside, a sea of trampolines sends visitors leaping, spinning, and somersaulting toward springy floors and pits of foam. The bouncy surfaces stretch to the walls, where trampolines set at 45-degree angles let kids and adults repeatedly soar through the air like a superhero trying to wrack up frequent flier miles. Occasionally, Sky Zone transforms into high-paced competitions such as 3-D dodge ball and Sky Zone the Sport, during which players toss balls through continuously rotating goals. The trampoline-lined arena also hosts SkyRobics classes that utilize low-impact calisthenics and strength-building exercises.
Within King of Swing Golf, aboutGolf simulators recreate the sprawling fairways of 32 different world famous courses, including Pebble Beach and Pine Needles. The simulators also help golfers hone their skills with 10 different practice modes. Additionally, the indoor facility houses a retail shop, and its golf experts can custom-fit clubs.
Boston Firearms Training Center's instructors train out of a private indoor shooting range, which accommodates handguns and rifles.
Instructors can supply guns; all firearms and ammo are included for the live-fire portions of their classes.
At Boston Firearms Training Center's full-service facility, instructors certified by the Massachusetts State Police who adhere to NRA standards train clients in both private and group classes. They teach pupils—ranging from everyday citizens to aspiring security guards—how to responsibly wield a handgun. Beyond demonstrating proper firearms operations, instructors also train clients in self-defense as well as first aid and CPR.
To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.
The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.
A comprehensive guide to attractions and things to do.