Classes in Evergreen Park


Select Local Merchants

  • Academy of Self Defense
    Trapped against the ropes? Pinned on the ground? Faced with multiple opponents? It doesn't matter the scenario, the instructors at Academy of Self Defense teach ways to defend yourself in any situation. Some of their classes, such as Thai Boxing or MMA, focus on the skills adults need to succeed in the ring. Others, such as Systema—a martial art form developed by the Russian special forces, train students how to rely on natural instincts to ward off attackers in the real world. Kids' karate classes, meanwhile, not only cover self defense moves, but also character building techniques that carry over into schoolwork and home life. The coaches also lead a fight team, which includes two professional fighters, ten amateur fighters, and one guy who knows where to score really colorful shorts.
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    3753 W 95th St.
    Evergreen Park, IL US
  • Evergreen Racquet and Fitness
    Evergreen Racquet & Fitness Club boasts 94,000 square feet of facilities, populated by amenities both relaxing and recreational. Members can challenge friends or family members to a crisp volley on one of the club's five indoor tennis courts or settle landholding disputes in a rotating best-of-three series of racquetball, handball, and wallyball. The club's two-room fitness center contains all manner of muscle-toning mechanisms, including seven treadmills, three elliptical machines, and an expansive medley of free weights. Soothe sore protoplasm in the jet-propelled waters of the club's whirlpool, or cleanse the body of sweat and lingering childhood phobias in the surrounds of two dry-heat saunas (located in the men's and women's locker rooms).
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    2700 W 91st St
    Evergreen Park, IL US
  • Fit Code Bootcamps
    Fit Code BOOT CAMPS is Chicagoland's Best Fitness Boot Camp for Busy Men and Women looking to get into the best shape of their life with ONLY three short 45-minute workouts per week. This program includes done-for-you Dietician-Approved Rapid Fat Loss Meal Plans that tell you exactly what to eat to burn fat!
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    2700 West 91st Street
    Evergreen Park, IL US

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