Health & Fitness in 'Ewa Gentry

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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5, 10, or 20 Boot Camp Classes at United MMA Bootcamp Fitness (Up to 77% Off)

United MMA Bootcamp Fitness

Waipio

Seasoned martial artists help clients lose pounds and gain strength in intense boot camp classes

$75 $29

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$49 for $90 Worth of Cheerleading — Hawaiian Heat All-Star Cheerleading

Hawaiian Heat Training Center

Waipahu

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $49

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$49 for an Ultimate One-Month Membership to UFC Gym ($198 Value)

UFC Gym

Multiple Locations

Get one month of access to fitness equipment and classes such as BOSU Cardio, belly dancing, conditioning, women’s boxing, and yoga

$198 $49

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$28 for $55 Worth of Martial Arts at Atletika

Atletika

Makakilo - Kapolei - Honokai Hale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $28

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10 or 20 Boot Camps, Yoga Classes, and Functional Fitness Classes at 360 Strong (Up to 68% Off)

360 Strong

Makakilo - Kapolei - Ewa Beach - Mililani

Train every muscle between your big toe and your skull during classes that emphasize functional fitness inside a 3,500-square-foot facility

$100 $35

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Immune-Boosting Shot or Food-Allergy Assessment, Test & Treatment at Natural Wellness Center (Up to 63% Off)

Natural Wellness Center

Multiple Locations

Immune-boosting shot includes various B vitamins; food-allergy assessment, testing, and treatment plan can be done for children or adults

$40 $15

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$55 for One Month of Unlimited Strength-and-Conditioning Classes at Hardcore Fitness Hawaii ($150 Value)

Hardcore Fitness Hawaii

Wahiawa

Experts aim to help students build both physical and mental strength in small, boot-camp-style classes

$150 $55

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6 or 12 Circuit-Training, Boot-Camp, or Yoga Classes at Mad Tiger Academy (Up to 80% Off)

Mad Tiger Academy

Mililani

Fitness instructors lead rigorous workouts designed to shed fat and tone muscle; yoga classes center students with breathing and poses

$120 $28

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Two-Hour Kayak Rental for One, Two, or Four at The Watercraft Connection (Up to 44% Off)

The Watercraft Connection

Haleiwa Harbor

Kayak down the Anahulu river in search of green sea turtles and native peacocks

$40 $25

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90-Minute Paddle-Boarding Turtle Tour for Two or Four from North Shore Surf Instruction (Up to 67% Off)

North Shore Surf Instruction

Haleiwa Beach Park

Groups steer their stand-up paddle boards across the ocean in search of sea turtles and beautiful scenery

$178 $61

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Consultation, Chiropractic Exam, Thermal Scan & Adjustments at Nose To Toes Family Chiropractic (Up to 74% Off)

Nose To Toes Family Chiropractic

Aiea

Thermal scans measure the amount of electrical activity that takes place in muscles when they contract, aiding with the correct adjustment

$85 $22

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One Month of Beginner Judo Classes for Children or Adults at Hawaii Judo Academy (Up to 62% Off)

Hawaii Judo Academy

Aiea

Led by Olympian Taylor Takata, students of all ages learn the throws and takedowns of judo

$60 $28

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$29 for a14-Day Unlimited Pass for Any Group Fitness Classes at Island Club and Spa ($119 Value)

Island Club and Spa

Honolulu

Luxurious club hosts a lineup of group fitness classes that range from yoga and Pilates to Zumba and Tai Chi

$119 $29

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Colorpuncture Therapy or Color Mask Therapy or Iridology Consultation at Eye of the Soul, Hawaii (Up to 52% Off)

Eye of the Soul, Hawaii

Honolulu

Light frequencies on specific acupuncture points, with no physical puncture, aims to relieve pain and emotional suffering

$60 $29

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$65 for a Four-Week CrossFit-Fundamentals Program at CrossFit HTF/HI Town Fitness ($225 Value)

CrossFit HTF/HI Town Fitness

Mccully - Moiliili

CrossFit program includes four 60-minute practical-training sessions and two weeks of unlimited classes to tighten and tone muscles

$225 $65

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Healthy Eating Hypnotherapy Session, Fat-Reduction Treatment, or Both at Spectrum of Beauty (Up to 72% Off)

Spectrum of Beauty

PanAm Building

Hypnotherapy session encourages healthier lifestyles; noninvasive fat-reduction treatment employs ultrasound technology to contour the body

$225 $64

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One, Three, or Six BodyLight Laser-Lipo Sessions with Whole Body Vibration at The Slim Co (Up to 81% Off)

Slimco

Honolulu

Non-invasive Lipo Laser targets fat deposits which are flushed out through the lymphatic system; vibration sessions accelerate the process

$340 $89

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$163 for $297 Worth of Services at Taekwondo Honolulu

Taekwondo Honolulu

Mccully - Moiliili

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$297 $163

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Honolulu, HI

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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$35 for a Dental Exam, Cleaning, and X-rays at GMS Dental Centers ($373 Value)

GMS Dental Centers

Downtown Honolulu

Dentists clean chompers and unearth urgent dental issues with x-rays

$373 $35

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$19 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Downtown Honolulu

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $19

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$25 for a Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Honolulu

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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$31 for $69 Groupon — RomGym 8 Minute Fitness

Romgym 8 Minute Fitness

Ala Moana - Kakaako

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$69 $31

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Sound-Wave Therapy at Soundshala (Up to 51% Off). Four Options Available.

Soundshala

Nuuanu - Punchbowl

Sound waves can help align your energies

$85 $42

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Five or Ten Yoga Classes at HOTYOGA8: Bikram Yoga Honolulu (Up to 59% Off)

HOTYOGA8: Bikram Yoga Honolulu

Kaimuki

Five or ten classes in a variety of yoga styles, including Bikram, Vinyasa, and Ashtanga

$95 $39

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10 or 15 Boot Camp Team Training Sessions at Fitness Ranes (Up to 88% Off)

Fitness Ranes

Makiki - Lower Punchbowl - Tantalu

Burn calories and build strength & endurance during group training classes that incorporate different equipment to keep the workouts varied

$350 $43

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One Laser Tattoo Removal Session at Rock Star Tattoo, Piercing & Laser Tattoo Removal (Up to 81% Off)

Rock Star Tattoo, Piercing & Laser Tattoo Removal

Waikiki

Using a laser, artists who understand ink get to work reversing unwanted body art on up to six square inches of skin

$199 $43

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$50 for $100 Worth of Conditioning — Loading Zone

Loading Zone Art

Downtown Honolulu

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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One, Three, or Six Cavi-Lipo Body-Sculpting Sessions at ‘Ohana Chiropractic Center (Up to 56% Off)

‘Ohana Chiropractic Center

Hickham

Noninvasive ultrasound treatment diminishes cellulite and contours the body within three to six 20- to 40-minute sessions

$300 $149

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One or Three Personal-Training Sessions at Mint Body Fitness (Up to 86% Off)

Mint Body Fitness

Honolulu

Certified personal trainers tailor an exercise program designed specifically to burn fat and tone muscle

$270 $39

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4 Karate Classes or 10 Classes with Uniform at Japan Karate Association Hawaii (Up to 76% Off)

Japan Karate Association Hawaii

Multiple Locations

Instructors teach students the discipline of karate, a Japanese martial art focused on self-defense and fitness

$80 $39

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One Month of Boot Camp or Three Personal-Training Sessions at Team Move (Up to 74% Off)

Team Move

Ala Moana - Kakaako

Boot-camp sessions pull exercisers outdoors for a full-body workout, and personal trainers listen attentively to provide the best workout

$120 $31

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Acupuncture Packages at Center for Natural Healing (Up to 57% Off). Three Options Available.

The Center for Natural Healing

Aina Haina

Sterile needles aim to align energy pathways, easing stress and alleviating the effects of disorders ranging from insomnia to overeating

$90 $45

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10 or 20 Unlimited Yoga or Boot-Camp Classes or One Month of Classes at Hi Life Athletics (Up to 66% Off)

Hi Life Athletics

Multiple Locations

Marc and Sara Zimmermann guide students through yoga, yogalates, core and boot-camp classes while enjoying the outdoors

$100 $39

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10 or 15 Yoga Classes at Akasha Yoga (Up to 68% Off)

Akasha Yoga

Honolulu

Vinyasa flow and Akasha Series classes are offered, the latter of which include a set sequence of hatha poses practiced in a heated room

$125 $44

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5 or 10 Hot Hula Fitness or Total Body Stretch Classes at Quality Health & Fitness (Up to 71% Off)

Quality Health & Fitness

Mccully - Moiliili

Work up a sweat in these small-group classes, which incorporate elements of polynesian-infused dancing and total-body stretching

$50 $19

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2-Hour Paddleboard Rental or 5 or 10 Paddleboard Yoga Classes at Yoga Kai Paddle Yoga (Up to 63% Off)

Yoga Kai Paddle Yoga

Ala Moana Beach Park

After guiding students out to float on Oahu’s pristine waters, instructor leads them through a series of simple yoga stretches

$50 $25

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Full-Day Single Kayak or Standup-Paddleboard Rental for One or Two from Hawaiian WaterSports (Up to 51% Off)

Hawaiian WaterSports

Multiple Locations

Explore the waters of Kailua’s east shores and spot birds and sea turtles while paddling in kayaks; huge variety of standup boards

$59 $29

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$52 for a Five-Week CORE Fitness Session for Women at Kaia F.I.T. Oahu ($179 Value)

Kaia F.I.T. Oahu

Kaimuki

Intense muscle-confusion workouts help women rapidly improve their level of fitness under the guidance of certified coaches

$179 $52

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Liposuction on a Small or Large Area at Cosmetic & Laser Surgery Center (Up to 71% Off).

Cosmetic & Laser Surgery Center

Downtown Honolulu

Liposuction procedures break up fatty areas before Dr. Herbich removes them with the aid of anesthesia

$1,990 $995

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Three Laser Tattoo-Removal Treatments for a 2-, 5-, or 8-Inch Area at Way Gone Laser Aesthetics (Up to 71% Off)

Way Gone Laser Aesthetics

Ala Moana - Kakaako

Tattoos gradually fade under the light of the Quanta Q-Plus C laser system

$300 $131

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One or Three Acupuncture Treatments with Consultation at Acupuncture Arts (Up to 79% Off)

Acupuncture Arts

Downtown Honolulu

Experienced practitioners spark the body’s ability to heal itself with traditional Chinese acupuncture treatments

$155 $45

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10 or 20 Yoga Classes at Gypsy Yogi (Up to 73% Off)

Gypsy Yogi

Honolulu

Yogis flow through a series of poses during yoga classes that range from power yoga to soothing candlelight yoga

$120 $35

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Chiropractic Consultation, Exam, X-rays, and One or Three Adjustments from Dr. Brad Lee (Up to 91% Off)

Dr. Brad Lee

Ala Moana - Kakaako

Chiropractic doctor determines the source of chronic pain before relieving it with spinal adjustments

$295 $27

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Two or Three Personal-Training Sessions at The Art of Fitness (Up to 90% Off)

The Art of Fitness

Ala Moana - Kakaako

Personal trainers help clients reach their fitness goals using TRX bands, rowing machines, spinning bikes, free weights, and ladders

$120 $14

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SmartLipo Treatment on a Small or Large Area at Aloha Surgery (60% Off)

Aloha Surgery

Downtown Honolulu

Board-certified surgeon performs minimally invasive liposuction using local anesthetic

$3,000 $1,200

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Basic, Deluxe, or Family Chiropractic Package at Lifetime Family Wellness Centers (Up to 95% Off)

Lifetime Family Wellness Centers

Honolulu

Chiropractic team promotes overall health by tracking down subluxations in the spine and aligning the vertebrae with adjustments

$250 $29

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Chiropractic Packages at Hawaii Family Chiropractic Center (Up to 86% Off). Two Options Available.

Hawaii Family Chiropractic Center

Kapahulu

Experienced chiropractor strives to relieve pain and realign spines with gentle adjustment techniques and massages

$382.50 $55

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One, Three, or Six Laser-Lipo Sessions with Whole Body Vibration at Hawaii Fat Loss (Up to 81% Off)

Hawaii Fat Loss

Makiki - Lower Punchbowl - Tantalu

Technicians shrink fat cells in problem areas such as the abdomen, hips, or thighs during noninvasive procedures that require no downtime

$340 $99

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$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Waikiki

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Downtown Honolulu

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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Chiropractic Exam and One or Three Follow-Up Adjustments at Kaneohe Family Chiropractic (Up to 85% Off)

Kaneohe Family Chiropractic

Kaneohe

Chiropractic exam and adjustments can help address postural and spinal problems; doctor with more than 25 years of experience

$170 $26

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$2,699 for Eyelid Surgery (Upper or Lower) or for Both Eyes from Dennis L. Watkins, MD ($5,500 Value)

Plastic Surgery in Hawaii: Dr Dennis L Watkins, MD

Kaneohe

Outpatient cosmetic surgery removes excess tissue to lift droopy or puffy lids, leaving eyes looking more rested and rejuvenated

$5,500 $2,699

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10 Fitness Classes, or One or Three Months of Unlimited Classes at Mana Fitness Studio, Inc. (Up to 64% Off)

Mana Fitness Studio, Inc.

Kaneohe

Students torch calories and build strength, muscle tone, and flexibility in a variety of intensive fitness classes

$100 $49

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One-Month Membership to Ko'olau Golf Club from The Players Club Powered by GOLFZING (Up to 47% Off).

The Players Club Powered by GOLFZING

Ko'olau Golf Club

Membership grant one month of unlimited range practice, discounts on golf, and access to golf clinics at Ko’olau Golf Club

$29.99 $16

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Two Weeks of Group Fitness Classes with Optional Personal Training at NuFitness Lifestyle (Up to 62% Off)

NuFitness Lifestyle

Kailua

Instructors motivate clients of all ability levels during workouts designed to tone bodies, burn calories, and increase core strength

$75 $29

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10 or 20 Indoor-Cycling Classes at Rockin Indoor Cycle Hawaii (Up to 74% Off)

Rockin Indoor Cycle Hawaii

Kailua

Riders increase their speed, muscular strength, and cardiovascular endurance while burning calories in one-hour indoor-cycling classes

$150 $45

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$36 for One Acupuncture Session with an Initial Consultation at Rebalance Healing Center ($90 Value)

Rebalance Healing Center

Kailua

Acupuncture treatments can treat a wide range of conditions from back pain and muscle strain to acne and anxiety

$90 $36

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One Week of Gear Rental for One, Two, or Four at The Snorkel Store (Up to 50% Off)

The Snorkel Store

Multiple Locations

The store's founders spent months testing hundreds of different snorkel sets for comfort, effectiveness, visibility, and durability

$50 $25

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Select Local Merchants

Sanoe Garcia-Suguitan, owner and founder of Akala Dance Studio, leads a team of instructors in teaching hip-centric movements during hula and Tahitian dance classes. Across three different dance spaces, the 45-minute classes impart basic steps in a fun, noncompetitive setting, ranging from the smooth, foot-grounded sways of hula to the energetic rhythms of Tahitian dance. The studio also puts on productions, in which professional dancers don grass skirts and colorful headpieces for special events such as weddings, luaus, or amateur competitions.

91-1258 Renton Rd.
Ewa Beach,
HI
US

Dr. Michael A. McMann's colleagues trust his skills—so much so that they turn up in his surgical suite, ready for him to perform LASIK on their own eyes. It’s likely because Dr. McMann's surgical logbook lists more than 5,000 procedures and counting, with much of that patient pool consisting of other physicians, their spouses, and members of the military. It also might have something to do with his guarantee of 20/20 vision or your money or prized goat back.

Before assuming his role as founder and medical director of McMann Eye Institute, Dr. McMann obtained his degree from the University of Chicago's Pritzker School of Medicine and served for eight years in the US Army Medical Corps as a physician and eye doctor.

The Queen's Medical Center - West Oahu, 91-2139 Fort Weaver Rd, Ste 202
Ewa Beach,
HI
US

At locations throughout Oahu, Egan's Fit Body Bootcamp instructors, including owner and world champion in multiple sports Egan Inoue, share a common goal: to guide clients toward their fitness and weight-loss goals through regimented training programs. Trainers lead group workouts that integrate cardio with resistance training, strength training, and light alligator wrestling. They design the workouts to be time efficient and varied, avoiding workout plateaus that may leave clients uninspired. In addition to motivating clients to work their bodies, trainers also empower them with healthy eating guidelines.

94-1388 Moaniani Street
Waipahu,
HI
US

Designed to recreate Hawaii's native volcanic rock and its thrilling climbs, a multitude of climbing surfaces erupt throughout Volcanic Rock Gym's 3,000 square feet. From 16 feet in the air, a large top-out boulder hangs over an expanse of traversing walls, campus boards, and safety mats. Traditionalists can scale a vertical wall with the reassurance of a physical anchor on the top-rope routes, and rebellious climbers and mountain-goat impersonators can attempt the crack-climbing walls and bouldering façades. In addition, curious spelunkers can explore the bouldering cave, negotiating its ceiling holds and stubborn bats to emerge back in the gym from a massive overhang. Climbing routes change every month to present new climbing challenges and dissuade cheaters from memorizing all the foothold nibs before testing their climbing prowess.

94-423 Ukeʻe Street
Waipahu,
HI
US

Equipment: Sorinex rig

Students should bring: towel

Average class length: 60 minutes

Number of Staff: 5?10 people

Class location: Mix of indoor and outdoor classes

Established: 2013

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Come a few minutes early to fill out a liability form.

Q&A with Monique, Co-owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

[We have] different workouts every day. We do beach workouts [and] workouts dedicated to fallen military personnel. [We] also offer kids' classes. CrossFit is a great way to meet people who have similar goals as you.

What is the biggest mistake you see people make when trying to get fit on their own?

Not being dedicated and understanding it will be hard work. It's hard work to change your habits, but the payoffs are worth it. Also, people tend to not have proper form when working out on their own, which can lead to injuries. Safety is our utmost concern for our members.

Besides working out, what else can clients do to spend their time at your facility?

Hang out, socialize and mobilize.

Is there anything else you want to add that we didn't cover?

We offer an unsupervised kids room. We also offer personal training, and we will have a strength room with programming as we grow.

94-137 Leoleo St.
Waipahu,
HI
US

For Yoga Loft Hawaii’s founder, Lisa Sochocki, yoga isn’t just a way to stretch and strengthen the body. It’s a tried-and-true method of ridding the mind of clutter such as worries, anger, and unsolved calculus problems. Without such distractions, students can listen to the wisdom their hearts contain. To build classes that pursue this goal, Lisa and her team of instructors draw upon 400 hours of teacher training and more than a decade of posing practice. Vibrant Vinyasa flow sessions explore sun salutations, arm balances, and backbends amid soothing turquoise walls and a soundtrack of vibrant music. Here, yogis of all levels learn to link poses with deep, relaxing breaths, forming a strong foundation for challenging classes such as power Vinyasa. Yin routines highlight yoga’s power to calm through lengthy poses that flex the body’s connective tissue and unblock its energy pathways. The loft also hosts classes that teach kids aged 4–6 how to melt stress and potty-mouthed snow angels during classes filled with playful poses and relaxation techniques.

94-547 Ukeʻe Street
Waipahu,
HI
US