Composed of head instructor Dave Barnes and Refresher course instructor Melissa Rybicki, Scubadelphia's diving duo teaches underwater maneuverability during an array of classes. The twosome stages lessons in classroom and pool settings, and the curriculum includes PADI Open Water Diver certification and specialties such as Wreck Diver, Rescue Diver, and Divemaster, a title normally bestowed on those who can break dance on a diving board. Scubadelphia also stocks a full range of scuba gear in its dog-friendly shop, overseen by Obie, Scubadelphia's perpetual four-legged employee of the month.
Fountain of Yoga's staff focuses on motivating its clients toward complete wellness through yoga, and tension- and pain-relieving therapies. In calming, subdued lighting, the instructors lead students through Vinyasa yoga classes in which they synchronize deep breathing to a quick, flowing series of poses. In each session, students can perform more challenging or easier movements based on their abilities, and the instructors walk around the classroom to offer slight modifications to help them to perfect their technique. Furthering their relaxation services, instructors soothe clients and assuage their aches with massage and reiki services by appointment.
Lorean, Open Center Yoga’s seasoned leader, sits crossed-legged on the glossy wood floor, focusing her breath before leading yogis of all levels through her lineup of flexibility-building classes. She guides students in setting their intentions—points of focus to transfer from yoga to day-to-day life, such as calming one’s mind, becoming more adaptable to change, or harnessing enough will power to finally beat _Donkey Kong_—to connect spiritually to the practice. The classes can include visualizing chakras and channeling energy. Throughout the 75-minute sessions, students build muscle and increase their flexibility while flowing through the fluid postures, and workshops offer a more spiritual experience in which students meditate using deep, even breaths to quiet anxious thoughts and assuage tension.
Wood beams, exposed air ducts, and dangling lights tower above yogis at Blossom Yoga as experienced teachers guide students through yoga maneuvers. The schedule of classes, held in a stunning rehabilitated barn that was originally constructed in the 1700s, accommodates all experience levels. Instructor Ginger walks beginning body benders through movements during Yoga Basics sessions, Alexis focuses on intermediate and all-levels classes, and Kathleen works with more experienced students.