Despite her title, licensed acupuncturist, massage therapist, and reiki healer Shilamida isn’t actually a healer—She’s a helper. That’s because she believes “it’s your body, mind, and soul that does the work,” and as such, she guides clients on the path to healing themselves naturally. At Balanced Soul Bodyworkers, LLC Shilamida increases her clients’ natural energy flow with reiki sessions to alleviate pain and stress and create more youthful skin. She also provides massage services that work to stimulate the flow of oxygen, alleviate discomfort, and improve range of motion.
The medical staff at Saddle Brook Chiropractic and Physical Therapy takes a multidisciplinary approach to wellness. Within the 5,000-square-foot facility, chiropractor Dr. Scott Bensky coordinate patients' treatment plans with physical and massage therapists, acupuncturists, and certified personal trainers to address issues such as back pain, disc herniations, sciatica, and other musculoskeletal conditions.
Namaste Organic Spa is a full-service holistic health spot that uses natural products to perform a bevy of body-care, skin-care, and alternative health treatments. A detoxifying body wrap or exfoliating body scrub will help you say sayonara to the stress that makes millions of Americans eat dry spaghetti every night before bedtime. During a 15-minute reflexology massage ($22.50), Namaste therapists stimulate and energize key pressure points, programming internal playlists to the looped, soothing sounds of gentle waves. Upgrade today's Groupon to treat yourself to a two-hour Namaste herbal detox, which rids cluttered interiors of impeding impurities.
At Ethos Fitness Spa for Women, the focus isn't just on inner health, but outer health as well. The combination gym and spa sports a variety of weight-training and cardio machines, as well as workout spaces for small group-fitness classes, enabling ladies to fine-tune their form whichever way is most comfortable. Meanwhile, inside the spa, clients can soothe recently worked muscles with a therapeutic massage, correct their complexion with a facial treatment, or even highlight newly toned limbs with a UV-free airbrush tan. Staff nutritionists also bring outer and inner health together by constructing personalized food plans that can include everything from meal planning to kitchen makeovers to tips for successfully disarming the grocery store sample lady.