The instructors at Global Music Academy design lessons on musical instruments, voice, dance, and art that go deeper than ?practice makes perfect.? They surround their technical pointers with theoretical context, encouraging students to hone their guitar strums and piano chords while delving into musical history and sight-reading. For advanced classes, instructors invite celebrated musicians to inspire pupils through lectures, demonstrations, and ventriloquist acts. Their dance teachers draw from countless global influences to arrange their curriculum, covering Bollywood, hula, ballet, and tap. During art class, employees outline classic styles as adults and children sketch their original works.
The staff also appreciates the social benefits of their teachings. They head an after-school program and various summer camps to introduce youngsters to the fine arts, which often culminate in confidence-boosting performances. Options for toddlers?such as Mommy & Me dance classes and rhythmic Kindermusik sessions?tune into tactics for mental and motor development.
After meeting the physical demands of army training and working for two decades in the fitness industry, president of Custom Fitness Concepts Tom Kalka channeled his health and fitness savvy into CFC's training programs. His expert team of personal trainers visits homes and corporate offices to lead patrons in custom workout routines. Furthering fat-burning efforts, educational seminars on conditioning, nutrition, and orchestrating funerals for annihilated calories prime attendees for a salubrious lifestyle shift. CFC instructors also chisel away unwanted fat with a boot-camp series, whose ever-shifting medley of calisthenics and strength training was deemed the country's second-best boot camp in 2008 by Exercise TV.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations offer cardio machines with individual iPod docks and televisions that help keep patrons motivated.
Since 2001, Stroller Strides' fitness professionals and buggy-bandying workouts have helped mothers to overcome the struggles of staying in shape while caring for a wee one. Specially trained instructors helm a series of 60-minute classes, which consist of a warm-up, a power walk, and interval stations where limbs stretch resistance tubes in body-toning drills. Energizing jaunts often utilize hills, benches, and other environmental facets to augment maneuvers. Throughout the routine, engaging songs and activities keep children from growing overly fussy or pranking classmates by tossing banana peels in front of their buggies.
Through Action Fitness, John Casto helps women experience a life-changing transformation, drawing from his own struggles with weight. John says losing weight and becoming stronger made him more confident and helped him live a happier life, so as a personal trainer, he wants to help others achieve the same thing in their own way. At Action Fitness, John leads indoor and outdoor group fitness sessions that a slew of clients praise for their effectiveness. To build upon the fitness sessions, he also offers nutritional counseling and personal training.
Drs. Medhat Ghannam and Bernard Lynch both completed dental residencies at veterans' hospitals?Baltimore VA Medical Center and Hampton VA Medical Center, respectively. They both decided to keep their roots planted in Virginia with Artisan Dental of Burke, where they commit themselves to making sure patients are comfortable. They and their staff can schedule an array of general, cosmetic, and sedation dentistry services, everything from routine dental exams with digital x-rays to more advanced services such as dental implants and Invisalign procedures performed by a thousand tooth fairies.