ABC Bartending School invites budding cocktail chemists to gain hands-on experience, mixing, stirring, and shaking under the tutelage of seasoned industry experts. During the four-hour mixology workshop, guests learn the basics of alcoholic alchemy, blending liquors and mixers into sippable sensations. Workshops are divided into five sections, training amateur aperitif-crafters in the science of mixing, the components of liquors, equipment and bar setup, and how to pick the freshest garnishes from behind-the-bar garnish trees. All course completers enjoy access to a Cheers dimension that currently, due to spatial fluctuations, contains only Cliff Clavins.
Yoga Circle Downtown's instructors lead a diverse selection of athletically paced and calming yoga styles that cater to students of all skill levels. The studio’s schedule includes advanced and fundamental classes, such as Alignment & Form, where instructors demonstrate poses, emphasizing correct posture and positioning for each asana, instilling proper technique in beginning students and recently animated sculptures alike. Students in yoga flow sessions achieve a more vigorous workout by using strong breaths and athletic movements to transition from pose to pose, raising heart rates and bolstering stamina. During Kundalini yoga, instructors promote inner well-being by incorporating time for chants and calming meditation, which leaves students’ minds as centered as a hula hoop snug around an overinflated beach ball. Students gather for classes in an airy practice space with lofty ceilings and intricately painted pillars that keep the floor from floating away during class, accessorizing the room's wooden flooring with either their own yoga mats or a rental from the studio ($1).
In the heated water of the Lakeshore Foundation's two pools, the staff at Swimmers United allot time for both learning and playing. Skill development is the top priority during group swimming lessons, where instructors maintain a 7:1 student-to-teacher ratio. Fun takes center stage at kids' pool parties, which can accommodate more than 25 kids or roughly one class president's security detail.
Alabama-born Cynthia Massey Parsons, who will be featured in the 32nd anniversary edition of Who’s Who in American Art, has built her artistic reputation on works in watercolor, acrylic, and graphite. During Paint-A-Long sessions, she leads budding artists through the brushwork of a single painting, helping students pick up sound technique without worrying about inventing a subject or baiting a muse. Her original designs range from modified classics—such as the sky in Van Gogh’s Starry Night transposed over a local skyline—to classic floral still lifes.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.
Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
Flashes flicker from coast to coast in StacksPhoto's classes. Photographers of all experience levels learn fundamental lessons on evocative composition, balancing light and dark, and capturing memorable shots without photographing National Geographic covers. Other lessons include how to make the most of a camera’s manual mode, understanding basic optics, and how lens choice can affect an image. Besides in-person classes, StacksPhoto also offers a DVD filled with such tips.