Connecticut's Premier Health and Fitness Center. Maintain or improve your health and fitness at the Southport Racquet Club. We offer state-of-the-art equipment and facilities, including the chance to learn squash from our highly talented pros. If you are looking for more than just a gym, you have come to the right place.
The Edge's Revolution program is an eight-week body-change contest that fuses nutritional guidance, personal training, and weekly group exercise sessions. Trainers document your metamorphosis with before-and-after measurements and photos, and by meticulously chiseling fitness goals into stone. Start sculpting with one personal-training and Pilates session, then sweat in weekly group workouts that prevent plateaus by pushing boundaries like a gerrymandering student council president. An included nutrition guide with DVD joins body sculptors on fitness sojourns with eating tips to supplement gym work. Revolutionaries also get access to a community that spans from the gym to an online group, providing a resource for advice, support, and camaraderie.
The laws of physics seem to bend at Hotspot Glass Studio. Some visit to watch artists melt, twist, blow, and shatter their one-of-a-kind medium, and others get their gloves dirty in a class or workshop. The studio offers group sessions, private instruction, curricula for different experience levels, and a few courses just for teens. Once students have been endowed with a bit of glass-bending know-how and have learned to exhale fire, they can rent studio time from Hotspot. Many guests are content to bring their own masterpieces home, but for those who want works of professional craftsmanship, the studio also accepts commissions. In addition, owner Dylan Cotton and his fellow Hotspot artists craft light fixtures, centerpieces, and more to customers' specifications.
Back in 1986, Huey Lewis taught us that it's hip to be square. That continues to hold true at A Little Square, where squares of fabric transform into dresses, shirts, and
quilts of all colors and sizes. Adults and children can make their own wearable garments in classes that teach the basics of sewing and bedazzling. But this place isn't all about fabrics; look around, and you'll also spot an impressive array of old-fashioned children's toys, including everything from marbles to magic tricks that make your family disappear.
At LoveHealing, a massage therapist relaxes bodies and relieves tension with a range of massage modalities that inspire mind-body harmony. These indulgent services are all performed within the cozy confines of her softly lit studio, pleasing clients' eyes as their bodies sink into relaxation.
Between 10 locations, The Edge Fitness Clubs' trainers offer more than 1,000 group fitness classes every week. They lead spinning, Zumba, and yoga classes alongside kickboxing sessions and intense interval strength training. The motivating coaches conduct every class in a private studio, save for those that require them to use the strength-training or cardio equipment that occupies the main floor.?
While the primary purpose of each fitness club is to get people in shape, the staff also supply a range of other amenities. Conveniently, some of those features make it easier to get fit. For example, the gyms offer babysitting complete with structured educational activities for kids. Also, members are invited to bring a friend for free every Friday to sample classes, work up a sweat, and practice their locker-room banter. And a number of onsite tanning beds provide an opportunity for members to bronze their newly sculpted bods.