Health & Fitness in Fairfield

Select Local Merchants

In a cozy, brown-shuttered house that you might mistake for someone's home, Dr. Alfred Sofer is changing people's lives with cutting-edge medical technology. Plastic Surgery Center of Fairfield's impressive facilities include an imaging room, where Dr. Sofer reveals sun damage and other conditions with the Visia complexion-analysis device. Dr. Sofer also uses the Vectra imaging system to simulate the outcome of surgery or the addition of a second head in a realistic, three-dimensional model. He employs the advanced visualization tool to prepare patients for cosmetic and restorative procedures, which he performs either in the center's procedure room or within an accredited surgery center or hospital setting. If you walk up the office's charming, white-and-hardwood staircase to the second floor, you'll find members of Dr. Sofer's medical staff enhancing faces with nonsurgical skincare and laser treatments, including laser hair removal, photofacials, and dermal fillers.

With double board certification by the American Board of Plastic Surgery and the American Board of Surgery, Dr. Sofer has experience in the most delicate procedures. His training includes a microvascular and hand-surgery fellowship at the Christine M. Kleinert Institute, the site of the first hand transplant in the United States.

2238 Black Rock Tpke
Fairfield,
CT
US

The certified personal trainers at PinPoint Fitness help individuals strive for their fitness and weight loss goals. The vast assortment of equipment helps the trainers come up with varied workout regimens. This variety helps generate results and keeps the workout from becoming stale. Trainers care about comfort as well, overseeing a workout space complete with filtered water, complimentary Keurig beverages, towel service, and cardio machines featuring built-in 32' screens and DVD players.

715 Post Road
Fairfield,
CT
US

Downtime is an empty phrase at Advanced Personal Training. Even when clients aren't working with the trainer, they can still sweat it out on treadmills or other cardio equipment. But when clients do collaborate with personal trainers, the exercise regime caters to their individual fitness level, whether a beginner, a seasoned athlete, or a fugitive on the run.

285 Passaic Ave.
Fairfield,
NJ
US

Inside the massive, well-outfitted Sportsplex, Fit Club Fairfield's team of personal trainers and fighting coaches teaches martial arts as both a method of self-defense and vigorous exercise. They train aspiring fighters in boxing, jujitsu, and muay thai, arming them with a suite of takedowns, punches, and kicks used in professional bouts. In sessions geared toward fitness, the team pits students against punching bags and focus pads as they battle off calories in pursuit of slimmer physiques, making participants more confident to don swimsuits or show their pillows who’s the boss.

85 Mill Plain Road
Fairfield,
CT
US

At Steve DeMasco's Shaolin Studios, Grandmaster DeMasco and his staff of instructors illuminate students of all ages in the nuances of Martial Arts. Himself a vastly experienced practitioner of Martial Arts, DeMasco specializes in kung fu and teaches his pupils not only the fundamentals of the sport, but also the importance of self-respect, discipline, and not just learning from old kung fu movies. Each instructor here also brings their own high level of cred to their classes. As practitioners of Shaolin martial arts—the ancient predecessor of all martial arts—they're all internationally certified by the Shaolin Temple in China.

2189 Black Rock Tpke
Fairfield,
CT
US

Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.

111 Black Rock Turnpike
Fairfield,
CT
US