Fiesta Dance N’ Fitness helps people realize the full benefits of dance, including personal enjoyment, fitness, and cultural expression. Fiesta’s team of skilled instructors lead dance classes that draw on a number of different cultures and styles, such as ballet, flamenco, and Bollywood. High-energy fitness classes, meanwhile, include Pilates and Zumba. Because of the breadth of offerings, you can focus on overall health with cardio or strength training, clarify your mind with musical instrument and yoga classes, or cool down with intermediate freeze-tag sessions.
Have some Serious Fun at The Little Gym of Brentwood. Instructor-led classes for children ages 4 months to 12 years. We offer parent/child classes, PreK and Grade School Gymnastics, Dance, Sports, and Karate. Plus Parent Survival Nights, Camps, and Awesome Birthday Parties!
Whether contorting their muscular limbs around unforgiving poles or manipulating their bodies around fabric in midair, the studio's team of talented instructors demonstrates that pole dancing is no longer just for flirty firefighters and penguins. Within the mirrored practice space accented by splashes of lavender, patrons of all fitness levels learn impressive vertical tricks and choreography designed to build strength and flexibility. Colorful suspended silks allow students to reach new fitness heights both literally and metaphorically during aerial classes. Expanding its reach to the mind along with the body, Phoenix Aerial Art and Pole offers a slew of martial-arts classes, such as qi gong, xing yi, and yi chuan.
Grace and self-confidence are learned skills at Allegro Ballroom. The nonprofit, volunteer-operated dance studio teaches students of all ages and skill levels how to master the footwork of various American and international ballroom dance styles. Instructors lead group and private classes in everything from the Viennese waltz and the tango to the rumba and the cha-cha, meeting in one of the three ballroom practice spaces that range in size from 800 to 3,000 square feet. Whether visitors are looking for an introduction to the fundamentals of ballroom dancing or a more in-depth study of a particular style, the instructors are available to provide engaging and informative insight intended to help people navigate a dance floor with ease.
Dance Arts Studios' instructors get fleet feet flying with a panoply of dance classes set within a studio that Pacific Sun named the best place for dance lessons in 2007 and 2008. The accommodating schedule of ballroom, Latin, and swing dances lets beginners and more sure-footed students build stepping and twirling skills with social dance classes. The Dance for Fitness course centers around fun, upbeat routines that strengthen cores and improve flexibility, teaching students to stylishly retrieve fallen items with a graceful dip. Although not included in today's Groupon, guest instructors and 2011 U.S. Argentine-tango stage champions Gustavo Hornos and Jesica Salomon help to inspire more seasoned dancers to take their tango to the next level in an intermediate/advanced Argentine-tango class.