Gyms in Fairhaven

$150 for $300 Groupon — Infinite Fitness

Infinite Fitness

Fall River

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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10 or 20 Women's Boxing Classes at Striking Beauties (71% Off)

Striking Beauties

Fall River

Boxing and fitness classes at this women-only gym include boxing boot camp, hip-hop barre, and classes geared toward kids and teens

$120 $36

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One Month of Unlimited Fitness Classes, or 10 or 20 Classes at TKO Fitness (Up to 71% Off)

TKO Fitness

Fall River

Group fitness classes jump-start exercise routines with kickboxing, cross-training, and boot camp

$100 $33

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Four Weeks of Unlimited Martial Arts Classes at Best Way Brazilian Jiu Jitsu (45% Off)

Best Way Jiu Jitsu

Fall River

Come learn from expert Instructors; learn self-defense, have fun, and lose weight; children love the classes

$100 $55

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$135 for a Two-Month CrossFit Membership with Beginners' On-Ramp Classes ($349 Value)

Heritage CrossFit

Fall River

High-intensity CrossFit workouts led by an experienced trainer help individuals at all levels of fitness improve their physiques

$349 $135

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One or Two Months of Cardio-Kickboxing Classes at USA Karate (Up to 65% Off)

USA Karate

Somerset

Cardio-kickboxing classes help exercisers build muscle and improve their reflexes in variable workouts

$30 $12

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$25 for $50 Groupon — Kearney's American Martial Arts

Kearney's American Karate

Somerset

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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One Month of Karate Classes or a Seven-Week Program at Mind Body Spirit Karate and Fitness (66% Off)

Mind Body Spirit Karate and Fitness

Somerset

Learn karate and self-defense by taking classes twice a week

$85 $29

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10 Classes, Three Months of Unlimited Classes, or One-Year Membership at All Generations Fitness (Up to 61% Off)

All Generations Fitness

Swansea

Gym features tons of training equipment and fitness classes like Power Step and cardio circuit

$100 $40

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$58 for $106 Worth of Martial Arts — East Bay Martial Arts

East Bay Martial Arts

Portsmouth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$106 $58

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One or Two Months of Unlimited Brazilian Jiu-Jitsu Classes at Thurston Martial Arts - Kingston (Up to 75% Off)

Thurston Academy of Martial Arts

Kingston

Students learn practical self-defense techniques in intensive Brazilian Jiu-Jitsu classes

$139 $39

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Five Karate Classes or One or Three Months of Karate Classes at Neves Karate Academy (Up to 75% Off)

Neves Karate Academy

Multiple Locations

Skilled instructor teaches students Okinawan karate

$75 $19

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$35 for $70 Worth of Services at Fitness Workshops

Fitness Workshops

Bristol

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $35

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Four or Six Weeks of Krav Maga Self-Defense Classes at Bristol Self Defense (Up to 70% Off)

Bristol Self Defense

Bristol

Students learn practical self-defense skills in intensive krav maga classes

$160 $49

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$30 for Eight Drop-In Fitness and Spin Classes at Fitness Fusion ($96 Value)

Fitness Fusion

Bristol

Barre, Yoga, and TRX, and spin classes give guests an array of options for getting into shape

$96 $30

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Five Yoga Classes from Victorious Breath Yoga Studio (44% Off)

Victorious Breath Yoga Studio

Bristol

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $28

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$59 for 1 Month of Martial-Arts Classes and Uniform at Ernie's American Martial Arts Center ($135 Value)

Ernie's American Martial Arts Center

Bristol

Martial-arts styles such as karate, Tae Kwon Do, and kickboxing impart discipline and self-defense skills; classes include a uniform

$135 $59

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CrossFit Fundamentals Course and One-Month Membership or 10 Classes at CrossFit UnHinged (Up to 59% Off)

CrossFit UnHinged

Bristol

In a gym that encourages functional exercise, leaders teach a cross-training system that preps exercisers for all physical activities

$85 $38

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10 or 20 Fitness Classes at East Coast Fitness (Up to 70% Off)

East Coast Fitness

Lakeville

Clients burn fat and build endurance in classes such as Zumba, yoga, and TRX 101, which hones core strength along with other muscle groups

$100 $35

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10 Kickboxing Classes with Gloves or One Month of Classes with Gloves at Phoenix Fitness and Performance (Up to 83% Off)

Phoenix Fitness and Performance

Lakeville

Burn up to 800 calories during high-intensity 60-minute class that combines punches and kicks with kettlebell and speed-ladder drills

$170 $29

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Two- or Four-Month Membership at Snap Fitness (Up to 86% Off)

Snap Fitness

Taunton

24/7 access to cardio equipment, free weights, weight machines, and Matrix equipment; members receive a personal web page to track progress

$228.90 $32

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10 or 20 Fitness Classes at Able Mind & Body (Up to 53% Off)

Able Mind & Body

Newport East

Classes ranging from barre and cardio dance to TRX full body and cardio abs keep exercisers sweating and feeling good about themselves

$100 $49

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5, 10, or 20 Fitness Classes at Dynamic Training (Up to 72% Off)

Dynamic Training

Sagamore Beach

Variety of small-group fitness classes, including spin sessions, TRX Fusion, Hatha yoga, and Strength, Core & Power yoga

$85 $33

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10 or 20 Yoga Classes at Selah (Up to 64% Off)

Selah

Independent Fitness Studio

Yogi Andrea Martin integrates Christian worship into 90-minute classes whose poses and stretches help boost circulation and decrease anxiety

$150 $65

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$25 for $45 Worth of Services at Studio 12 Dance and Fitness

Studio 12

Rehoboth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $25

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5 or 10 Group Fitness Classes at Raynham Athletic Club (Up to 73% Off)

Raynham Athletic Club

Raynham

Trainers lead more than 15 group fitness classes such as aqua aerobics, kids' fitness, yoga, Pilates, and Zumba

$115 $32

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10 CrossFit Classes with Optional Three On-Ramp Classes at CrossFit Seekonk (Up to 80% Off)

CrossFit Seekonk

Seekonk

Instructors spur students through intense, ever-changing CrossFit workouts inside a facility stocked with different kinds of equipment

$200 $48

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$45 for One Month of Unlimited Karate Classes with Uniform at Super Kicks Karate ($95 Value)

Super Kicks Karate

North Seekonk

Instructors teach respect, discipline, and effective self-defense techniques in karate classes for ages 5 and up

$95 $45

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15- or 30-Day Gym Pass at World Gym (Up to 90% Off)

World Gym

Seekonk

Gym passes grant access to a multilevel facility outfitted with cardio and weight-training equipment and a yoga studio

$150 $15

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One or Two Months of Unlimited Martial-Arts Classes and Uniform at New England Martial Arts Dojo (Up to 74% Off)

New England Martial Arts Dojo

Seekonk

At a friendly dojo that's welcoming to families and students of all levels, instructors focus on individual growth rather than competition

$129 $36

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$40 for $90 Worth of Martial-Arts Lessons — Dojo One Martial Arts

Dojo One Martial Arts

Seekonk

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $40

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5 or 10 Kickboxing Classes at Kickboxing Seekonk (Up to 89% Off)

Kickboxing Seekonk

Seekonk

Students learn to jab, upper cut, and roundhouse-kick their way toward a leaner physique during kickboxing classes

$90 $13

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5 or 10 Kickboxing Classes at Kickboxing Middletown (Up to 86% Off)

Kickboxing Middletown

Multiple Locations

Build stamina and muscle tone while mastering proper jabs, crosses, and hooks

$90 $15

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One or Three Months of Fitness Classes and Unlimited Gym Access at Evolutionary Sports (Up to 56% Off)

Evolutionary Sports

Warwick

Full schedules of group fitness classes include karate, cross training, kickboxing, and more

$100 $45

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$49 for $109 Worth of Fitness Classes at New Wave Self Defense

New Wave Self Defense

Warwick

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$109 $49

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Five or One Month of Unlimited Kickboxing Classes at State of the Arts Karate & Wellness Center (Up to 58% Off)

State of the Arts Karate and Wellness Center

Warwick

Instructors lead children and adults in kickboxing techniques, while also instilling values such as respect and self-confidence

$50 $22

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10 Zumba or Fitness Classes, or Two Months of Unlimited Classes at True Reflections Dance & Fitness (50% Off)

True Reflections Dance & Fitness

Warwick

Upbeat Zumba classes, including Zumba Gold, and other fitness offerings, from yogalaties to cardio kickboxing and boot camp

$60 $30

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5 or 10 Fitness Classes or One Month of Unlimited Classes at Fitness Adventure (Up to 76% Off)

Fitness Adventure

Warwick

Fitness Adventure offers classes such as power yoga, cardio kickboxing, weight training, and outdoor boot camp

$50 $12

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6 or 12 Yoga Classes at West Shore Wellness (Up to 54% Off)

West Shore Wellness

Warwick

Instructors guide students of all ability levels through standing and seated poses that increase strength and flexibility

$60 $30

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5 or 10 House Fitness Classes at Unleashed Indoor Obstacle Fitness & Functional Training Center (67% Off)

Unleashed Indoor Obstacle Fitness & Functional Training Center

Warwick

TRX, obstacle, boxing/kickboxing, and boot camp classes blast calories and boost endurance

$100 $38

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One- or Two-Month Membership with Unlimited Classes at The Fitness Studio LLC (Up to 64% Off)

The Fitness Studio LLC

Warwick

Facility with a 2,200 sq. ft. suspended hardwood floor; certified instructors teach Zumba, Pilates, and boot-camp classes

$39 $19

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5 or 10 Fitness Classes at Shape It Up Fitness Studio (Up to 70% Off)

Shape It Up Fitness Studio

East Providence

Fitness classes include Zumba dance routines and workout that target abs and glutes or sculpt and tone entire bodies

$50 $20

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One or Three Months of Karate Classes with Uniform at Personal Best Karate (Up to 75% Off)

Personal Best Karate

Multiple Locations

Students boost their physical and mental strength, discipline, endurance, flexibility, and coordination in karate classes

$169 $49

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$75 for $150 Groupon — Elite Phyzique

Elite Phyzique

Bridgewater

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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5 or 10 Classes or One Month of Unlimited Classes at Wai Kru (Up to 67% Off). Six Options Available.

Wai Kru

Multiple Locations

Classes in disciplines including MMA, jujitsu, boxing, and kickboxing

$85 $36

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$22 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

Open Doors Yoga Studios

Multiple Locations

Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind

$75 $22

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One Month of Adult Kickboxing or Adult or Kids' Karate at American Kempo Karate Academy (Up to 83% Off)

American Kempo Karate Academy

Multiple Locations

Kickboxing and Karate classes help kids and adults get fit while learning skills such as self-discipline and self-confidence

$119 $35

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Unlimited Classes or a Birthday Party at Mastery Martial Arts (Up to 82% Off). Five Options Available.

Mastery Martial Arts

Multiple Locations

Students learn not just techniques for self-defense, but also core lessons about respect, discipline, and the power of a positive attitude

$165 $39

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5 or 10 Women's Boxing and Fitness Classes or One Month of Unlimited Classes at Striking Beauties (Up to 75% Off)

Striking Beauties

North Attleborough

Boxing gym for women hosts its signature boxing classes alongside boot camps and barre sessions

$75 $19

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Twelve Zumba Classes at Attitude Dance Academy (45% Off)

Attitude Dance Academy

Attleboro

From the merchant: Fun Class gets you moving & motivated! The instructor has been teaching Zumba since 2009!Great Workout for ALL levels!

$96 $53

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Five or Ten Krav Maga Classes With Gloves at America's Best Defense (Up to 76% Off)

America's Best Defense

Multiple Locations

Krav Maga martial arts skills teach students techniques for dispatching armed assailants while boosting self confidence

$89 $24

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

North Attleborough

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Week of Fundamentals Classes with Options for One or Two Months of Classes at Fulcrum Athletics (Up to 69% Off)

Fulcrum Athletics

Attleboro

Students build functional strength and lean body composition while working toward weight loss with CrossFit classes

$80 $39

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10 or 20 Classes at Easton Yoga Center (Up to 62% Off)

Easton Yoga Center

Easton

Yoga instructors provide students with individual attention during classes for all skill levels

$120 $49

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One, Three, or Six-Month Unlimited Woman's Fitness Membership to Lauzon Mixed Martial Arts (Up to 67% Off)

Lauzon Mixed Martial Arts

Easton

Women's kickboxing, boot-camp, and TRX suspension classes at co-ed gym

$129 $52

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Five Boxing or Kickboxing Classes at Eclectic Karate Easton (45% Off)

Eclectic Karate® Easton

Easton

From the merchant: Participants are paired up and work through an hour long class of kicking and punching combos.

$60 $33

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Five or Ten Kickboxing Classes with Personal-Training Session and Boxing Gloves at AtomicKickboxing.com (Up to 90% Off)

Atomic Kickboxing

Cranston

Shed fat, tone the body, relieve stress, and learn effective self-defense techniques through fitness-centric kickboxing classes

$301 $29

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Two-Week Introductory Course and Two Weeks of Unlimited CrossFit Classes at Ocean State CrossFit (77% Off)

Ocean State CrossFit

Multiple Locations

Intense 45-minute workouts prep students for all physical activities through a mix of functional-movement exercises and equipment

$215 $49

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10 Yoga Classes or Four Private Yoga Lessons with Cinthya at Esquea Yoga Therapy & Fitness (Up to 70% Off)

Esquea Yoga Therapy & Fitness

Cranston

10 yoga classes or four private sessions with studio owner helps relieve stress and improve flexibility and conditioning

$150 $52

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4 or 10 Muay Thai or Krav Maga Classes at Burke's Martial Arts (Up to 85% Off)

Burke's Martial Arts

Cranston

Intense muay thai classes teach students to use punches, kicks, elbows, and knee strikes; krav maga imparts real-world defense techniques

$104.49 $24

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5, 10, or 20 Spin Classes at Dragonfly Studio (Up to 61% Off)

Dragonfly Studio

Cranston

Students individually control their bike's resistance for a tailored workout that burns calories and builds muscle

$25 $13

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5 or 10 Cardio Kickboxing Classes or One Month of Martial Arts Classes at World Martial Arts (Up to 71% Off)

World Martial Arts

Multiple Locations

Cardio kickboxing sessions help exercisers get in shape while learning basic self-defense techniques; taekwondo and karate classes available

$80 $24

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One Month of Unlimited Fitness Classes for One or Two at Sensei Fitness (Up to 81% Off)

Sensei Fitness

Cranston

Certified personal trainer leads intense boot camp; classes focus on stretching & strengthening core muscles to help shred winter weight

$127 $24

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Fitness Classes at CrossFit Tolerance (Up to 60% Off). Three Options Available.

Crossfit Tolerance

Johnston

Beginners can start with Elements classes that help them ramp up to regular CrossFit functional-fitness workouts of the day

$199 $79

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Martial Arts Classes for Ages 3–5, 6–12, or Adults at Traditional Martial Arts (Up to 58% Off)

Traditional Martial Arts

Multiple Locations

Students of all ages train in traditional martial arts styles

$60 $29

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5 or 10 Fitness Classes or One Month of Unlimited Classes at RBF Fitness and Nutrition (Up to 74% Off)

RBF Fitness and Nutrition

Cranston

Kickboxing classes burn calories and tone muscles; intense boot-camp classes incorporate rope climbs and tractor tires

$147 $38

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Martial-Arts Classes or a Birthday Package at Rising Sun Jiu-Jitsu (Up to 85% Off). Five Options Available.

Rising Sun Jiu-Jitsu

Johnston

After completing the 10th class, each child receives a uniform; kids can participate in martial-arts-related activities during the party

$165 $29

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Five, 10, or One Month of Unlimited Zumba Classes at Zumba with Sue Harlam (Up to 56% Off)

Zumba with Sue Harlam

Cranston

50-minute Zumba classes encourage groups to move to energetic music while burning calories

$50 $25

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10 Group-Fitness Classes or One Month of Unlimited Group-Fitness Classes at RePS Fitness (Up to 73% Off)

RePS Fitness

Cranston

Certified trainers motivate patrons to shed pounds and build muscle in interval, boot-camp, and Latin-dance-inspired fitness classes

$60 $16

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$49 for $98 Worth of Martial-Arts Lessons — Kuntao Jiu-Jitsu

Bochner's Academy Of Kuntao Jiu-jitsu

Cranston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$98 $49

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Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 88% Off)

Villari's Martial Arts

Multiple Locations

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

$249 $29

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One Month of Unlimited Yoga Classes or 10 Classes at Boiler House Bikram Yoga (Up to 71% Off)

Boiler House Bikram Yoga

Olneyville

Certified instructors guide students through 26 poses inside a heated studio with antimicrobial floors

$135 $39

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One or Two Months of Karate Classes with Uniforms for One or Two Kids at Kenpo Karate Institute (Up to 67% Off)

Kenpo Karate Institute

Providence

Kids learn focus and discipline in karate classes taught by enthusiastic instructors

$89 $29

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$38 for $75 Groupon — Pilates Ri

Pilates Rhode Island

East Side

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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10 or 20 Classes, or One Month of Unlimited Yoga Classes at Now Yoga and Fitness (Up to 65% Off)

Now Yoga and Fitness

College Hill

Natural sunlight brightens spacious yoga studio with infrared heating systems, where hot yoga, core flow, and Pilates classes take place

$110 $45

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Personal or Group Training at Fitness Together (Up to 78% Off). Three Options Available.

Fitness Together

Blackstone

Two to four exercisers gather in custom small-group personal training; nutrition tips and results reports supplement one-on-one sessions

$131 $29

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10 or 20 Kickboxing/Boxing Classes at Narragansett Bay Budokai (Up to 85% Off)

Narragansett Bay Budokai

North Kingstown

Series of three-minute routines followed by 30 seconds of rest boost boxing stamina and overall fitness

$80 $16

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5 or 10 Kickboxing or Martial-Arts Classes at Just Train Fitness · Martial Arts · Performance (Up to 76% Off)

Just Train Fitness · Martial Arts · Performance

North Kingstown

Seasoned instructors lead students through high-impact kickboxing or martial-arts classes that boost confidence and fitness levels

$100 $29

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Pride Martial Arts (50% Off)

Pride Martial Arts

South Kingstown

Our kickboxing classes are easy to start with no experience necessary. Gloves and a t-shirt are included

$208 $104

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Select Local Merchants

Healthtrax Fitness & Wellness first opened its 35,000-square-foot fitness centers in 1979, and the specialists have since maintained a commitment to helping their members lead healthier lifestyles. They work in partnership with hospitals and medical professionals to stay keen on current research, turning this information into personal-training programs and professional advice for members of all fitness levels. In addition to programs in fitness and recreation, health education, and nutrition, Healthtrax Fitness & Wellness offers more than 60 group fitness classes. Members can shake up their routines with group cycling, yoga, and Pilates sessions, or tune out the surrounding world while burning calories on TV-equipped cardio machines. Member amenities also include basketball courts and an aquatics center in addition to outlets for kids including a youth activities center and babysitting services for kids that are tired of pretending to be their mom's fanny pack as she works out.

250 Faunce Corner Rd
North Dartmouth,
MA
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's Gym members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

53 Church St
New Bedford,
MA
US

All four Total Fitness locations hold a variety of up-to-date fitness equipment and more than 25 energetically instructed classes. From cardio-kickboxing and spinning to Pilates and strength training, the fitness curriculum readies muscles and cardio systems to take on new challenges, such as running a marathon at the bottom of the ocean. Aspiring Zumbalinas can opt for Zumba classes to learn Latin dance moves; time-hindered humans can choose the power half-hour class, a core strengthening and high intensity cardio blast that burns calories like a flaming donut; and those in search of motivation can take boot camp, which comes complete with a military-esque instructor.

360 Faunce Corner Road
Dartmouth,
MA
US

Exercise can be a little tough when you start out. Take inspiration during your next workout by understanding the good it?s doing inside with Groupon?s whirlwind tour of the cardiovascular system.

The Cardiovascular System: How Exercise Makes it Hum

The average person?s heart beats 100,000 times a day, pushing 10 pints of blood all the way to the tips of the toes and back through 60,000 miles of vessels. Along this route, that blood stops to do a great many errands. The heart pumps blood to the lungs to collect oxygen before sending it through the rest of the body via arteries, arterioles, and capillaries. Once the tissues have absorbed the oxygen and nutrients they need, they send the waste-filled blood back to the heart through the veins to be reoxygenated and start the process again.

Every time our heart beats, what we really feel is the opening and closing of valves that push the blood through the heart?s four chambers and out to the body. When we exercise or get scared by a shrub that looked like a huge dog for a second, our brains instruct the heart to beat harder to supply the body with what it needs to fight or run. As exercise enhances the muscles over time, it also improves the function of the entire cardiovascular system.

This happens in several ways. Although exercise makes the heart work harder in the short term, this ultimately causes the body to adapt, easing the heart?s everyday tasks. In response to muscles? demand for more oxygen and compliments, the body actually sprouts new capillaries, while prompting existing capillaries to open wider. These increased channels help lower blood pressure, since blood now encounters less resistance on its way to the extremities. The heart also becomes better at oxygenating the tissues?red blood cells increase their numbers during intense exercise.

With its insistent knocking in our ribcage, you may think the heart?s role in all this would be hard to ignore. But the earliest anatomists didn?t hear its call so clearly. Galen and Hippocrates believed the liver produced blood and spread it through the body in a centrifugal manner; meanwhile, the veins contained air, which the lungs pushed to the tissues. They also assumed this was an open-ended system, with the blood and air gradually dissipating when it reached the ends of veins and arteries?a view that would hold for another 1,500 years.

200 N Dartmouth Mall
Dartmouth,
MA
US

When you consider the wide-ranging variety of classes?sparring, boxing, kickboxing, and jujitsu?Knockout Fitness seems like a fitting name for this gym. But training doesn't begin and end with flying fists?exercisers can also get fit during Zumba group exercise classes, or pack on lean muscle during circuit training or strength and conditioning sessions. Kids can set out on the path to professional pugilist or just build coordination in boxing classes as well.

50 Conduit Street
New Bedford,
MA
US

As the name implies, all of the treatments at Inner Peace Yoga and Wellness are designed to inspire deep relaxation and serenity within the center's clients. To do so, owner Carrie Gippo has curated a list of soothing services that range from massage to yoga to reiki. She also provides Celluderm, a holistic treatment that stimulates lymphatic drainage to smooth unwanted curves.

946 American Legion Highway
Westport,
MA
US